Relaxation and fitness Seine-Et-Marne

Inspired by the Thermes de Saint-Malo, this spa offers both sports activities (fitness, aquagym, aquabike, cardio, weight training...) and wellness and treatment sessions: massages, facials, underwater jets, whirlpool baths, submerged deckchairs, scrubs, wraps, endermologie... A whole range of possibilities for getting back into shape, perfecting your skills or pampering yourself with the advice of coaches or beauticians. A great address for restorative treatments in a subdued setting, with subtle aromas to restore your Zen attitude.

Located on the banks of the Seine, in a beautifully restored half-timbered house, the Spa Ô de Sermaize is a refined place entirely dedicated to well-being. Here, time stands still. You'll be pampered like a princess with a range of treatments, massages, a seaweed and seawater whirlpool bath, hammam, sauna, swimming pool, gym and herbal tea room. It's a complete package for zen getaways lasting from 30 minutes to a full day, or even a stay in a yurt! Nice place!

This boutique specialises in the sale of products dedicated to energy therapies with soins care. You will also find objects related to Reiki Energy, à, géobiologie, angéologie… As well as jewellery, oils, incense, minerals sold online.

The Hebe group, the 1 French network, offers low cost fitness with Fitness Park. Set in shopping park, the concept allows sport to be practiced without getting bogged down in an expensive subscription. With significant hourly flexibility, it allows athletes to spend at any time of their day. Beware, it is not because it is low cost that the benefit is. You will find machines, coaches, quality courses. If you want to work your cardio, you will feel or do strength.

In a quiet area not far from the town center, near the Quatre vents traffic circle, a discreet, well-equipped wellness center to relax all week long. Guests can look forward to a private spa area with sauna and hammam, a wide range of body treatments including massages (over 15 different services), detox and facial treatments, hand and foot care, and a waxing service. A herbal tea room/rest room with unlimited hot drinks is also available.

This wellness center in the heart of Montereau offers an exotic, oriental-themed experience, with a wide range of treatments and relaxation areas. We recommend the beautiful hammams, scrubs and numerous treatments and massages. There are also foot, hand and facial treatments, as well as personalized treatments for pregnant women and new mothers. Hair removal services are also available. A wide range of formulas are available, including mother-daughter treatments.

Created in 2001, Les Ateliers du Bien-Être is an association offering workshops to help you find a better physical and emotional balance. Practitioners and trainers welcome you to their premises, set in the heart of a wooded garden. A truly peaceful space. Activities include sophrology, hypnosis, reiki (several levels), massage, light therapy, Bach flowers, phototherapy and other fun and informative workshops. The association also offers individual sessions by appointment.