Relaxation and fitness Hauts-De-Seine

Ani Lackmé, kinésiologue, offers shiatsu or kobido sessions. The shiatsu base, a millennium source, is vital energy (Ki in Japan or Qi in China); it is about putting pressure on the fingers ("shiatsu" means: fingers pressure) to release energy, ensure that its free movement is free of tension. The shiatsu helps, among other things, the smooth flow of blood and the relaxation of muscle tension. After a meeting you will find the body ideally relaxed of your best form or even more. The kobido is a technique used to make the face beautiful. It has stimulating effects in the neck and face, relaxes the muscles of the neck into smoothing (atténue wrinkles), and relaxes body and mind. Ani Lacmé knows his job at the fingertips. Crazy!

Sport, fitness, sports coaching video site and well-being, you'll find here, for example, how to maintain its shape by fun, salsa to wiggle or solo, fitness fight, especially designed to help you combat the physical inactivity, you recover and improve your coordination. At the modern tip of physical fitness, advice and lessons will help you sustain your daily efforts by spending less. You will even have the right to prepare for a sport.

It is in an objective of'wellness'and aesthetics that a totally natural thinning method is developed, plastithérapie. This method, developed by this fitness centre, is based on manual manipulation and food formulation adapted to each one. The aim of this method is to awaken the déstockante action of our organs. At the cutting edge of what is being done in the field of formatting and all that is needed to keep it. Find out before the summer!

In addition to offering the benefits of a classical beauty institute, Azenka is a centre of relaxation and fitness. The lounge promotes a philosophy of relaxation and well-being for stressed urban dwellers. It is intended for a mixed clientele. So, want to be zen? Massage Azenka, Swedish, Californian, Thai, hot stones, candles, honey balm, you will only have an embarrassment of choice… The spa also offers body, facial and therapy treatments. There is no need to go into a cure very far, you will find here the well-being at your door.

With a capacity of over 35 people, it is a restaurant-lounge, steam bath and city spa of 450 m ² on water. The Hammam offers you, in a subtle alliance of oriental tradition and modern technology. This barge offers you a beautiful steam room (laconicum), with integrated chromathérapie and aromatherapy, a hot room (caldarium) with 3 mosaic mosaic beads of heated glass for you to lengthen, showers equipped with multiple jets to massage, 2 scrub tables (scrubs on pre-booking), a resting room (tepidarium) away from sleeping on sleeping berths while watching the couchettes. Seine. The Hammam formula and brunch and available on weekends. Based on the five senses, the barge also opens you to the Spa and massage (different massage formulas, from 30 minutes to 4 hours). A day in delicious smells and enchanting.

Shower is the largest European manufacturer and world leader in health products. Spas, bathrooms, but also hydrotherapy and kitchens; all the elements are gathered to create the pure wellness area of your dreams. You will find a wide selection in different fields: valves, accessories, controlled mixer, sanitary systems… The brand is based on four fundamental values: quality, design, respect and technology are the key words of this great group for the creation of exceptional products.

A magnificent oriental-style hammam that is both spacious and contemporary. Located at the gates of Paris, this hammam is often acclaimed by fans of steam baths in Paris because of its quality infrastructure and cleanliness. And having tested it, we can only confirm. But beyond the hot and warm hammam of 300 m², both with showers and fountains, you will also find a sauna, a fresh water pool, 3 large rooms for scrubbing and body wrap with rhassoul and showers, and 10 treatment cabins for post-hammam massages (we recommend sensory massage or holistic massage for total relaxation). A real good place to indulge yourself or to give as a gift.

Want a massage but not want to travel? Denver travels home, in Paris or in the suburbs (92/78/94).