Where to practice an individual sport Paris

Younger children can discover the woods on a pony thanks to Animaponey, a structure that offers parents the chance to hire a pony for their toddler. The average ride lasts half an hour. Animaponey is present in the Bois de Boulogne. This woodland formula is a welcome change from the classic longe rides with a guide, making for a great family outing. Animaponey also offers garden rides in some of Paris's most beautiful parks. Nougat, Gamine, Framboise and Quenotte are waiting for your little ones!

Association of Gay Gay and Lesbian Enthusiasts, the enrollers offer its members specialized courses: roller dance, speed, slalom, freeskate, hockey…. All levels (beginners, intermediate and confirmed) are accepted. The wearing of all protections (protèges-wrists, elbow and knee) is required during the course, and is strongly advised for all other roller activities. The helmet is also required for some technical courses (e. g. on skatepark modules). Activities usually take place on weekends, and trainings (specific courses, beginners support) may take place on some weekends. The spots are distributed in Paris: Quai wharf, Bercy park, Cooler metro station, Jules Noël stadium Park, Gare de Lyon, Gare de Lyon (see Internet site for hours). The enrollers also take part in the big Parisian hikes on Friday and Sunday evening. 

This is a club that has succeeded over time and its great experience - it was founded after World War II - to strike a fair balance between the competition component and the recreational component. Indeed, everyone here finds their place and happiness. Tennis, badminton, judo, hiking, boxing, fitness… are offered here according to many formulas. The trainings mainly take place in the Lilas and in the 19 ^th arrondissement. The student activity of this club is tennis, with fourteen instructors who provide their courses at the Seven Acres (19 ^th), with covered land and discovered, and at Stade de Ligue (Les Lilas). Young people can be selected by the elite sector of the training centre to have timetables arranged in partnership with the College Lycée Georges Brassens (19 ^th).

This fisheries specialist offers very sharp travel on such fish or this fishing technique around the world. In Siberia, it offers a true fishing adventure away from the beaten trails. You fish the Bichi and Uda rivers, west of Siberia, near China. A team of Russian professional guides and well acquainted with the region will accompany you to the meeting of exceptional fish: Giant taïmens, trophées trophies, pike of love, Siberian shadows… June and September are the best months, because in July and August, mosquitoes are omnipresent. The weather is continental and during the fishing season temperatures vary most often between 0 ° C and 15 ° C with a risk of morning freezing. Fishermen are housed in a camp on a roving canvas. A cook and two guides are on the camp to ensure all the stewardship. Fishermen go down the river at their own pace and stop over the pools. Pneumatic rafts are used for two fishermen, while the Russian team moves ahead to prepare, in advance, the camp on the canvas of each night. A real trapper life for a dozen days!

Judo is the other side of the Kodokan Paris 15… and may be as famous as the aikido section. Bruno Louis has a double hat of president and teacher (black belt 6 ^th dan). 130 members are taking part in its courses to follow a classical lesson, that recognised by the French Judo Federation (F.F.J.) but which has the particularity of remaining open to other methods, always in éveil. In this sense, whether it's to practice traditional judo, leisure judo or competition, everything has been studied so that every member finds shoe in his feet. As part of the competition, the club participates in all those set by the League of Paris and the French Championship. The training, for its part, leaves an important place for the randoris, because nothing is worth the practice! Internships are also organized during the year. If you add to this a real atmosphere, this club certainly deserves a detour.

This club, one of the oldest in the capital, is based on nearly 40 years of experience since its takeover by Claude Beschu (7 ^th dan). Reassuring about the quality of courses. Today, it brings together nearly 190 members. Five teachers, including Bruno Louis, 6 th dan and club chairman, plan the courses. They comprise an average of 20 people per session according to levels. The method taught here is entirely traditional and follows the guidelines of the French Judo Federation (F.F.J.). Children are accepted from the age of 4. Thus, all levels are prepared for the passage from the beginner belt to the black belt. The ASVO, which remains faithful to its convictions of openness to other styles, will soon propose a section of Ju Jistu Brazilian. In the meantime, themes are organized all year round to deepen a technique or discover a new one.

The squash section of the famous Paris University Club was born in 1982 thanks to the passion of Gérard Bizari. It is now chaired by Jean-Pierre Paclet, well known to all football fans since he was the doctor of the France football team during the last World Cup. 4 short rooms, rooms, showers, club house with bar, everything that makes a good club, is here. With some own initiatives that, in the end, make the difference. On Friday evening, the collective course is free, Wednesday is reserved for the squash school, which brings together mini champions from 6 to 14 years old. The partner search service is simple, and you just have to let your name and level and the club take care of the rest. Competition is an essential place. The club has six men and women teams in D 1 (men are returning this year in D 1), and participates in all the competitions of the League of Paris, until the French Championship. This does not mean there is no room for leisure squash. Here everything is done professionally so that licensees can find their place and thrive in their favourite sport.

Founded in 1969 by Alain End, this family aikido club of about members is one of the oldest in the capital; it brings together conviviality and experience. Three teachers (5 ^th, 4 ^th and 2nd dan) are passionate about this whole world. Affiliated with FFAAA, he proposes a traditional method of teaching aikido, recognized by the Tokyo Aïkikai, the institution that governs this martial art in the world. Courses are at all levels, from beginners to highest grade, and last 1 hour on average. They're focused on movement, which makes them quite physical. Work with weapons is not forgotten and plays an important role in the course of learning. Finally, the members, 35 on average (2/3 men and 1/3 women) are several times in the year invited to courses where several masters or Sensei convey their knowledge. A rare chance in Paris.

Located right in the middle of the 20th arrondissement of Paris, Song Long Paris 20 is one of the rare club Viet Vo Dao to practice method that gave it its name, i.e. Long Song method. Its particularity is that it is halfway between outdoor martial art (facing the combat) and internal martial art (facing the meditation). Founded in 2007 by Maya Byhan, black belt 3rd dan and unique teacher, the club has 50 members all ages confused, making it a friendly club and endearing. The classes take place in the dojo of the gym Louis Lumière which proudly displays its green carpet of protection on the walls and floors. Groups, mixed all levels, hold 15 people on average. The course is always the same long and follows the Song meticulously method. They start with a heating and continue with the work of the different techniques and then by the kuyens (equivalent of the katas in karate) followed by exercises hardening and flexibility. They end in the sessions fighting, history to put all the assets into practice. If you want to go further, the club also offers sessions that approach those found in Tai Chi Chuan, i.e. based on breathing and meditation. Finally, courses to work the techniques of crosse, sword and sword are held throughout the year.

By pushing the door of this small neighborhood club, we first discover the good humour and enthusiasm of Cécile Mas, the founder of the site in 2009 and the only teacher at the moment (black belt 3rd Dan and 7 ^th at the last Championships of France). In fact, so far reserved for Children, Judokan 9 will soon open to adults, which will require the arrival of other teachers. The courses last one hour and take place in the gymnasium of the Auvergne Tower in the 9 ^th arrondissement, just steps from Notre-Dame-de-Lorette church. They bring together small groups of 10 to 15 children: 5-6 years, 7-11 years and 11-15 years. Judokan 9 is affiliated with the French Judo Federation, so teaching is rather classical and focused on the fundamentals of judo, which does not prevent the club from presenting its chicks and minimal at the championships of Ile-de-France. After heating in the form of games, the technical bases are discussed and then worked alone or to two in combinations. Small battles traditionally complete the meetings. A charming small neighborhood club is expected to double or triple its staff with the arrival of the big ones.

For the little story, Vo Vinam, the national martial art in Vietnam, is the origin of Viet Vo Dao in France. The institute of Vo Vinam is therefore a traditional method and its courses closely follow those of the great Vietnamese masters. The institute brings together sixty members in a private do-jo in the 20 th arrondissement. The latter is a surface of 120 m 2 and on its walls, wooden parts displaying a lot of Japanese drawings and pictures of Japanese masters. The atmosphere is asked… The 60 members of the club by Grégory Foiry, a graduate professor of state (black belt 3rd dan and French champion of kuyen hands) and the founder of the club in 2007 and by two assistants and four alternates. Note that once a year, they travel to Vietnam to train with the greatest masters, an essential guarantee of the quality of courses. The latter, bringing together 25 people per group, are divided into three parts. The first concerns the heating and then the work of the base movements. Then put in the learning of the technical program to finally end the fighting. All under the guise of philosophy in this traditional method of teaching. The internship programme: knife in November, Vietnamese wrestling in December, saber in February and finally, in March, wide and technical sabre of machetes. What to be all about!

Since 1986, the date of its foundation, the Nakaima Association offers, in the heart of the Chinese quarter of Paris, a traditional teaching of Qi Gong from the techniques of the founders. To disconnect from the stress of Parisian life and end up, thanks to work on the meditative introspection proposed by the club. For this purpose, members are on Saturday and Sunday under the leadership of Jérôme Guillerand, the teacher of the site. Courses lasting 1 hour at 1 hour 15 alternate stretching techniques to move towards the opening of acupuncture meridians. The stated purpose: stimulate vitality and regulate body energy. In addition to lessons, internships, open to all, children, adults and elderly, are organized all year round. Different themes are worked out and a specific work of internal martial art to external martial art (aikido in this case) is carried out. What you do and rediscover the inner calm.

The framework lends itself to… Founded in 1986, the club is located in the heart of the Chinese quarter of the 13 ^th arrondissement of Paris. Affiliated with the FFAAA, he proposes to thirty members a classical teaching of aikido based on the precepts of the federation with an omnipresent philosophy. So the unity and mind unit remains at the heart of the process and it's no surprise that the club also offers an opening to the Tai Chi Chuan and Qi Gong based on flexibility and relaxation. Two teachers set up courses in the Caillaux Street dojo. They last from one to two hours and review, depending on the levels, all techniques of aikido. Please note that children are accepted from age 8 (Sunday at 11 pm). Finally, themes are organized all year round. In the program, meditation, technique technique and stick. How to deepen your search and achieve this difficult fusion between body and mind…

The heart of the Chinese quarter in the 13 ^th arrondissement contains many martial arts clubs, whether internal or external. This shows the presence of the Nakaima association, which offers several disciplines from aikido to Qi Gong through Tai chi chuan. For several years, the latter has been involved in the Caillaux Street Dojo. The courses, orchestrated by Jérôme Guillerand, are based on a traditional method, the Yang style (most common in Europe), resulting from the greatest masters behind the school. They are based on balance and deep relaxation and remain suitable for all ages. They last an average of one hour. In the programme: a great work on breathing and movement to allow the body to achieve real body memory, all on the basis of intense meditation. The idea is to take away from the concerns of the material world to rediscover the fundamental life of life. If you want to go further, courses are organised all year round in Paris, Auxerre, but also in Drôme. Courses that bring together several clubs and professors from all walks of life.

The Ju jujitsu section of Judo France Paris is one of the most important in the capital. It brings together almost 250 members. Since 1992, it has benefited from the club's creation, experience and infrastructure. The courses take place in three different locations: in the Invalides dojo (7 ^th), the gymnasium Charles Rigoulot (15 ^th) and PUC (14 ^th). Three graduate teachers plan the courses that are still taking place in the same way: Classic heating and then transfers of duo system and transfers of fighting system. All the techniques of self-defence, coups, fists, and ground work and bottlenecks, of course, have come under review so that you can be able to defend yourself alone. At the end of the year, licensees have the opportunity to pass their belts, which are the same as in judo. Finally note that the first test course is free.

The aikido section of this club affiliated to the FFAAA is run by a trio, the Master Michel Lapierre (5th dan), his acolyte Eléonore Lemaire (4th dan) and his former student Raphael Buc (3rd dan). All levels are present (6-9 years, 10-14 years and adults), you can go all its ranks, beginners to black belt. To boost the classes, the club once a month hosts a interclub, history to exchange techniques and to share moments of fraternity. In the many operations testify that the club organised to help the Japanese… ongoing operations. If not, many courses follow one another throughout the year, enough to improve quickly.

Founded in 1947, JUMP (Jeunesses Unies Ménilmontant Parmentier) is one of the oldest clubs in the capital. With more than 270 members, it is also one of the most important. The training sessions, by level group, take place in the gymnasium located rue de la Fontaine-au-Roi and are supervised by state-certified teachers to allow all those who do not follow the competition curriculum to improve. The competition holds a very special place here, as many teams play regularly. This does not mean that the leisure dimension is neglected. Indeed, everything is put in place so that everyone finds his or her place. The club brings together a lot of young people and wants to be a real springboard for developing future champions. Without a doubt, one of the best addresses in Paris.

This is a club that lacks arguments. Its atmosphere, first of all, frankly warm and this, be it during free play hours or during workouts. In addition to the teachers who oversee the sessions, the elders do not hesitate to take time for the least developed advisor. As a result, beginners are never left behind and can make progress outside the course. Collective training takes place on Monday (for adults) and on Wednesdays and Saturdays (for young people aged 7 to 17). On the competition side, four adult teams and four youth teams are involved in the tournaments of the French Federation of Table Tennis (F.F.T.T.). For the little story, the club has a world champion in its ranks. Paul Dutour won the gold medal at the last World Championships of Cardiac Therapists in Gothenburg. A guarantee of quality undoubtedly…

If you are looking for a small, friendly and family-friendly club, it should suit you. It actually brings together a dozen members and is only asking for enlargement. Moreover, unlike many others in Paris, registrations are made throughout the year, which can facilitate your choice. The method taught here is the kinomichi, a branch of aikido put in place by Maître Noro in 1978 and brings together more and more followers over time. Much less martial and violent, this method derives its peculiarities from soft gymnastics while retaining the fundamentals of aikido. The courses, orchestrated by Yavan Oriano, take place at Jean Moulin Gym and take advantage of his thirty years of experience. After classic heating, place ground movements with compression stretched to put the body in condition. These same movements then turn to two in mirror. The 19 movements that form the bases of the kinomichi are finally worked one to one to perfect control. To go further, licensees have the opportunity to do internships. You can see…

At Porte d'Italie, Climb Up has the largest indoor climbing gym in France. The second of its kind in the Paris region, it has everything to impress. You'll find more than 200 dedicated boulders here, and you can take classes and even organize your own special events. In addition to climbing, Climb Up invites you to relax, with a sauna, a "wellness studio" offering yoga, fitness and exercise classes, and even a vast catering area.

The dojo overlooks the garden, a source of calm in the heart of Paris. On the white walls, several frames proudly display the photos of aikido and judo masters. Welcome to the Aikido section of the Sports Center. There are 120 adherents every day of the week, all levels combined. Three teachers framed this whole world: Patrick Loury (2 nd dan), Sandra Douy, Laurent February, Laurent Pascal and Jean-François Shower (5 ^th dan), founder of the club in 1990. There are no fewer than 20 black belts among the licensees, which gives the club a special dimension and at the same time ensures effective transmission between ages and levels. Children's courses are provided by Régis Boulier. Affiliated with the FFAAA, the club follows meticulously the method developed by a great French master. With one particularity, the emphasis on the work of arms (the saber, the stick and the knife) and this from the beginner level. And as if that weren't enough, the club organizes theme courses all year round, a story to deepen the knowledge gained.

This is a club with no shortage of assets. On the tatamis side, the club has 80 members of all levels, supervised by two teachers, Bernard Palmier and Eric Marchant (^3rd dan). The style taught here is that recommended by the Tokyo Aikikai. Classes last one hour and are attended by between 20 and 30 people each time. Warming-up, preparing body and mind, working on different techniques, calming down... all facets of aikido are explored.

This club has a history… The Popular Sports Club of 10 ^th was founded in 1935 by the labour movement and has been the vehicle for generations for the same values of brotherhood and mutual assistance among its members. It is therefore not surprising to find a lot of conviviality and a warm welcome. It is first and foremost open to everyone from the leisure dimension to the competition. 80 licensees are found there every night of the week in three different places: the Jemmapes gymnasium, the Saguenay-Saint-Louis room, and the Parmentier gym (10 ^th). On the competition side, 11 teams (men and women) are enrolled in the different championships and participate in the tournaments of the French Federation of Table Tennis (F.F.T.T.). Saturday from 14 a. m. to 17 p. m. is reserved for younger people at the table tennis school. A factory to champion! Finally, internships are organised all year round during school holidays. Finally, registration and insurance included is at € 100!

Founded in 1997 by Lucien Borga, the club clearly displays color, here there are 2/3 competition and 1/3 leisure. 4 coaches spread the levels, from the smallest (5-14 years) to the teams listed in the different championships. A total of 8 male and female teams and 4 youth teams present in regional 2 and 1. The club participates in all F.F.T.T. competitions.

The trainings bring together nearly 200 members and last from 1 to 2 hours either at the gymnasium Paul Gauguin or at the Maison des Associations du 9 ^e. A partner search service exists, thus impossible to finish alone because the leisure dimension is not forgotten. Theme internships are planned this year.

The Comité Spéléologique Régional d'Île-de-France is an organization dedicated to the practice of caving in the region.

The club regularly organizes caving-related outings and events. You can also join the club if you are interested in this activity. The Spéléo Club de Paris also has a bookshop specializing in caving.

Who could have guessed that behind this heavy Morand street in the noisy Oberkampf district was hiding this little haven of peace. The two yoga practice rooms can be accessed by a Zen garden. The layout of the place, with Japanese inspiration, is well studied, with large sliding panels, beams, and long glass windows overlooking the garden. A soft atmosphere, smiling teachers: we feel relaxed before even starting the course. Here we teach Ashtanga's practice, a form of traditional Yoga, giving special care to alignment and respiration. Each session accommodates up to 25 people. It is better to arrive early to have a place. Three times a week, teachers in training animate community courses at 5 € for members, 8 €. Some courses are in English. Call before you know the entry code.

The Shaolin Mon Association, chaired by Philippe Saint-Solieux, has been in existence since 1974 and has benefited for over 40 years from the experience of four teachers all masters of their discipline. Here, the 80 adherents follow the so-called Jisey do method, an energy path midway between taï-chi-chuan and qi gong. The two-hour courses take place at the Vaugirard Littré gymnasium (6 ^th) on Tuesday, Thursday and Friday and are structured in two parts. The first part, close to qi gong, therefore mainly energy, begins with breath work and respiration, the first step of progressive meditation. The second part, closer to taï-chi-chuan, involves exercises in broad gestures to facilitate the movement of energy and the work of chakras. Martial martial applications come at the end of the course to give you the essential foundations of self defence. Friday is reserved for an energy dance course whose aim is to learn through different exercises to know his body for, sitting in session, to reach a real liberation, what to liberate from the stress of Parisian life. To achieve these goals, it is advisable to make two trainings per week and to continue daily the lessons learned.

This small, friendly and friendly club created in 1978 at Patrick Tamburini's initiative and led by Jean-Luc Plum (black belt 5 ^th dan) is located in the heart of the 16 ^th arrondissement and enjoys an exceptional setting. Its 150 m ² dojo and its infrastructure allow it to host its hundred members (25 children and 75 adults) under the best conditions. The club, approved youth and sport and affiliated with the French Federation of Karate (INIESTA), is strongly oriented towards training and the transmission of knowledge. It dispense traditional shotokan karate, the most practiced branch of karate on the planet. Here you will be working in used, kihon, combat or self defence. Four teachers, all black belts, rotate for the courses. If the clientele is male majority (70% per cent men, 30% per cent women), the trend seems to be reversed in recent years, thanks in particular to the self-defence part which attracts more and more women. Finally note that the club organizes courses during the year by inviting a different master each time in the practice of this martial art.

In the heart of the 19 ^th district, in a building that housed the 150 th stables in the ^2nd century, the Ki Ken Taï fitness club spans m and two levels, in an atmosphere with the colours of Japan and a small interior garden. Here you will find a training and cardio-training area of 70 m ², a dance studio and a collective course and a beautiful terrace of 30 m ² which also hosts some courses. In the program, yoga, body body, stretching, gentle gymnastics, ground bar, step and a fitness circuit. The advantage here is that groups do not exceed 10-12 people, allowing the club's five teachers to correct all defects in real time. Upon arrival in the club, a balance sheet is made. Here the accompaniment is a master word and your coach will follow you throughout your progression. Ideal for not wasting time. A rare initiative, a trial week is available to help you avoid unpleasant surprises and to be sure of your choice. Note that the boss of the places, Jacques De is a former world karate champion. And when he talks about training and fitness, he knows what he's talking about…

If you are looking for a small, intimate, warm and friendly centre, far from the major Parisian plants of fitness, Body turn turns your arm. Located in a small tree class, the centre, although small, 65 m ² has equipment at the forefront of the latest trends: four powerplate machines, powerbikes and une. The other strong point of the site is the accompaniment and personalized follow-up. Each 30-minute session brings together four people and takes place under the supervision of one of the club's two teachers. Every gesture and posture is analyzed to enable you to achieve your goals as quickly as possible. Finally, a nutritionist is present to give you the best advice and the steps you need to follow in your body.

The club offers classes in Krav Maga, a self-defense and combat method used by the Israeli security forces.

The Krav Maga Paris Ouest is with its 250 members, one of the most important clubs of Krav Maga Self Defence of the capital. It was founded in 2006 by two former students of Richard Douieb, Mickaël Obadia, black belt 4 ^th dan, the highest degree behind the master and Benjamin Serfatis, black belt 2 ^e dan. The club is affiliated with the European Federation of Krav Maga, which guarantees, in the content of training, consistency and guarantee of quality. The courses take place in two different locations. Either at the Léon Biancotto gymnasium (17 ^th), at 2, rue Commandant-Guibaud in the 16 th arrondissement. The courses are provided by the two founders and Jimmy Huvet, also black belt 2nd dan. All levels are accepted, with at the end of the season the possibility of passing belts. Two key poles are here, self-defence and combat. All the techniques of the maga krav are, of course, addressed according to the degree of progress of each of the participants. To go further, themes are organized every two months. It is an opportunity to perfect its defences against the attack on the stick, the knife, react against the threat to the gun, deepen its bases in self-defence or prepare for the examination of the passage of the belts. A club reference to Paris!

The WGC's history is based on the creation of three main structures: the Fédération Française des Sports Compétitions in 1921, the National Association for Equestrian Tourism in 1963, and the Pony Club de France in 1971. It was in 1987 that the heirs of these three branches will join to form the French Horse Riding Federation. Today, there are more than 8 400 equestrian groups and more than 700 000 licensees.

The club that has the reputation of being the most posh in France has existed since 1882! Since September 2006, the mythical Racing Club de France, founded by students from Condorcet, has changed its name, but no place. With forty-eight outside ones, of which are in the beaten land, they come back to the heart of the Bois de Boulogne. The selection at the entrance is severe, you must be sponsored by two members of the club to hope to play, with a fee of 2000 € for those under 6200 and € for more than years. Next, the annual fee is € 600 to € 1200 depending on your age. At this rate you can also enjoy the swimming pool, sauna, steam bath and gym. Myth has a price, don't forget to keep a budget to buy your balls. The Racing Club de France has opened a small school with three short seats. Information on 01 47 63 99 26 or directly at the club located at 154 rue de Saussure in the 16 th arrondissement.

Tennis Action offers all the standard formula with a tennis club, group lessons adults and children to the individual lessons via the formulas in free map. The classes are held in Paris and in the outskirts of the city on the sites of Forest Hill. The formula is quite attractive since during the duration of the journey, it became a member of the popular club, ideal to progress between two classes. The youngest guests have access to mini-tennis from the age of 4. An adult wishing to follow a five months session courses will pay between €530 and €760, according to the centre that it will choose and the number of courses available per week. If you are motivated to type the ball between two classes to fully enjoy the benefits of the club card, the formula is quite attractive, to capture the ball saut.

The tennis club of the Association "Research and leisure tenth" has two courtyards covered hard in the gym of Jemmapes space, enough to accommodate in the best conditions the 68 members of this small intimate club, far from the big "factory" that can sometimes find in Paris. The course, provided by a qualified instructor State, are exclusively collective and eight people gather at each session. The latter are either Wednesday from 13:00 to 19:00, or saturday from 14 to 15:00. With our also that all groups are composed of levels and ages.

Founded in 1894, the association is currently chaired by Catherine Miart and has a membership of 500 anglers. By contacting us, you can obtain a fishing card - child, adult, woman, discovery, day, vacation (week pass) - authorizing you to fish in Paris and beyond. Fishing grounds: the Seine from 200m upstream of the Pont National to 200m downstream of the Pont de Garigliano. The UPP organizes fishing parties, street-fishing initiations, special events for disabled anglers and, of course, the Fête de la pêche (1st Sunday in June).

This little club, rather family in mind, has nearly 70 members. Members who meet every day of the week on the two club grounds. The first one is a course found at the Aurelles de Paladine in Neuilly-sur-Seine. The second, always discovered is in synthetic turf and is located in tennis at the porte d'Porte in the 17 ^th. A state-run teacher and an initiator plan the courses. They take place for adults on Wednesday evening from 20 am to 22 pm on the Site site and on Thursday from 20 pm to 22 pm on the site of porte d'Porte. Those reserved for children as part of mini-tennis or tennis school are Monday from 16 AM to 18 PM, Tuesday from 16 am to 17 PM, Thursday from 16 AM to 18 PM and Saturday from 13 PM to 17 PM. Finally, internships are organized during school holidays.

You don't know what to do on Friday night and have the empty pockets to get out? We found you a most unusual, free and sporty night activity: a groupée hike! Every day of weekends, summer and summer, the rendez-vous is given at 22 p. m. on the square of Montparnasse station, and it's left for this original walk on the Parisian streets. Accessible to everyone, it can also be the occasion of a family outing, but nevertheless attention: you will be surrounded by 10 000 to 25 000 other hikers!

Tariff: free.

Duration: 3 h.

Difficulty: .

Rendez-vous: every Friday at 22 p. m. on the at the Montparnasse station (Place Raoul-Dautry), near Montparnasse Tower.

The Gaya brand was born in 2020 from the meeting of Amélie Guicheney and Jacques Bonneville, a mobility expert and engineer. Amélie, then just a mother, wanted to improve everyday life while taking an eco-responsible and socially responsible approach. The start-up eventually opened a workshop on the banks of the Canal Saint-Martin. Gaya is a multi-seat electric bike, connected and comfortable! Two models are available: the compact and the cargo! If you're still hesitating about taking the plunge, come along to the workshop for a test ride (remember to book in advance)!

In the heart of the Parc Floral de Paris, Evasion Verte offers you the only adventure course in the trees in Paris, with 55 workshops spread over 4 acrobatic courses for children and adults. As far as safety is concerned, all precautions are taken: you will be equipped with a harness and guided by the in-house operators. No competition: you go from one tree to another at your own pace and in total autonomy. A phytosanitary control is carried out regularly by professionals, guaranteeing the good health and the good growth of the supporting trees. Different routes are proposed to you:

The Marcassins: for children from 6 years old. Parents follow their children from the ground. Maximum height: 1.5 m.

Les Chevreuils: for children from 6 years old. Parents follow their children from the ground. Maximum height: 4.5 m.

The Bats: for children from 6 years old and over 1.30 m, teenagers and adults. Parents follow their children from the ground or on the course. Maximum height: 7 m.

The Squirrels: for children over 1.30 m (if deemed fit by the operators), teenagers and adults. Parents follow the children from the ground or on the course. Maximum height: 12 m.

The history of Camillienne dates back to the previous century. At the time, this neighbourhood house brought together young people from the parish of Bercy. Over the years, it has developed many sports and cultural activities such as tennis, football, martial arts, zumba… The courses and courses are carried out through the 12 ^th district by state-run professors such as Laurent Dufloux, the club leader and four initiators who stand for adult courses and tennis school. Courses take place from October to June (excluding school holidays). The subscription, different if you play outside or on covered field, includes the courses and the right to use the recreational land at certain hours (see on the site for more details). The club also offers a competition and a mini tennis court.

Here is a place that lends itself perfectly to the art of the bowls! Who believed that this place built in the first century of our era lasted in time until, for us contemporary, a place of leisure as it was at the time? The ground will lend itself to the technical or clumsy gestures of players at any level. The framework will also allow you to spend a pleasant time between friends and rest after (and even before!) a good part. Open until 21 p. m. in the summer, the site is quite busy, so take the advance when arriving in the afternoon!

This royal square, where a statue of Louis XIII equestrian statue is celebrated, is a high tourist place because of its historical character. Perfectly geometric, it leaves little room for improvisation… However, a piece of bowls has found its place here! Although the terrain is not particularly favourable to the practice of this sport, it is nice to throw some balls in it. However, if you are here to spend a good time among friends, you can be sure that you can quickly transform yourself into a living postcard! In fact, you will be the perfect target for tourists looking for Paris folk images. If you are wearing a beret and eat a ham-ham, then wait for a fury on foreign social networks!

In the shade of the weeping willow, the bowls of the Bowls and tourists are welcome to share a moment of relaxation and conviviality between friends. This site, which once was a former ditch of the Bastille, was able to convert in an original way. Between historical memories and souvenirs of friends, the location will delight you with its simplicity and good child spirit. Piglets fans are not mistaken, and the terrain is often invaded as soon as the beautiful days arrive…

To play the bowls on Montmartre is a little relive this Paris dreamed that tourists come to search. I do not know what is more user-friendly, more childish… if you get to the ground. And yes, you're not the only one to have had this idea, and the only park bowling ground, located on the Girardon side, becomes a strategic and highly coveted place once the beautiful days have arrived. Arm your patience to get access or arrive very early in order to be sure you can enjoy it!

Located on the edge of the Orangerie and overlooking gardens and basins, the bowls are welcoming the Parisian people with a great deal of emphasis and singing. No need to be expert, here all participants wish to spend a pleasant time between friends. Bring your triplette (three identical balls) and forward! Once you have finished, rest and take up forces for the next part on the benches in the shadow of the beautiful trees.

In his youth, Louis XIV shared a good part of bowls with his Cardinal as guardian of the famous Jules Mazarin in these gardens? We will probably never know anything. But to remain concentrated, the bowls, although some say it requires strength and technique. It is on sand and gravel that you can play in the shadow of the majestic old trees of this park often forgotten by tourists (both better) and the Parisians themselves! Benches will allow you to rest between two parties. Beware of being too noisy, this garden for used hikers is often looking for calm to escape from the hustle and bustle of Paris…

On rue Guynemer, in the shade of century-old trees, you'll find two pétanque courts open to all. For those who love the game of boules, there's a great day ahead! Whether it's a cool morning or an evening aperitif, players of all ages can get together and enjoy a good game of pétanque. After a game, you can relax in the shade or take a stroll in the gardens of the Palais du Luxembourg.