Relaxation and fitness Finistère

Situated on a promontory overlooking the Celtic Sea, the Hôtel Spa de la Baie des Anges is a 4-star establishment in Landéda, North Finistère. With its exceptional views over the bay, islands and ocean, this hotel offers an enchanting setting for a stay of relaxation and well-being. The sober, elegant rooms are equipped with free Wi-Fi and flat-screen TVs. Some rooms offer sea views. The hotel also features a waterfront villa with self-catering apartments. There's also a café-bar with terrace and sea view. There's also a spa area with sauna and heated indoor pool. The hotel is ideally located on the GR34 coastal path, enabling visitors to discover the wonders of the Breton coastline. It's also close to Brest and its convention centers. For food lovers, there are several restaurants serving Breton specialities nearby.

If you want to try thalasso without spending the week, it's possible. The Rockroum Marine Institute, the first thalassotherapy center in France, offers, in addition to long stays with accommodation, à la carte or formula care. Why not opt for the half-day? You can choose between various massages, sea water treatments, gophings and algae wrapping. Let's try it!

Ethnic chic atmosphere in this beauty centre located just a stone's throw from the rue de Siam. You will be able, through world massages, energizing treatments or relaxing parentheses, to abandon yourself and relax. Indian, Japanese, Polynesian or Moroccan wetland cabins: everything invites you to travel in this establishment: "let your senses travel"! Lauriane also offers special formulas, such as the privatization of the spa in the evening or lunch breaks combining a massage and a light meal. As a couple or with friends, take advantage of the duo cabin to share a pleasant moment of complicity. A moment of break in a crazy life? Do not hesitate!

Trained as a doctor of nutrition, Nastasia's work focuses on the belly and its relationship with the brain, particularly for digestive and emotional problems. She practices Tshi nei tsang, a belly massage, and advises on micro-nutrition, nutritherapy and microbiota balancing. Nastasia works with the Nahibu brand for microbiota analysis. The consultation may be reimbursed by some mutual insurance companies, so it's well worth enquiring for a natural treatment with peace of mind. A very good address for those who love effective massages and for those who want to try a more natural approach to staying healthy all year round!

Salon opened on July 6, 2021. Océane has been a trained beautician for 13 years and even received the Best Hands of France award in 2019 as part of her business. Promoting and developing the ancestral approaches of the Indian tradition, ayurveda, with the aim of seeking comfort, well-being, serenity and balance. Massages and body or facial treatments. She likes to practice a massage called abyanga. She also performs a doshas assessment and gives advice for after the massage session.

This practice lives up to its name as a true Cocoon of well-being! Part of the team is made up of nurses who take an integrative, holistic approach to their patients. There's also a sensory isolation bath, unique in the region. These baths are particularly appreciated by top-level athletes (such as Stade Brestois footballers). The practice also offers nutritional assessments and foot reflexology. Several practitioners take care of women and babies: pre-natal and post-natal massage, and the famous sensory bath. The team also offers workshops, conferences and corporate events.

A seaside resort that can charm its world in its authentic and authentic surroundings, with its fine sandy beaches. In Bénodet, you will enjoy the benefits of the sea and the earth. This Thalasso Relay is one of the only institutes in France to propose five different mixes of different algae prepared tailor-made. Senior friends, choose the "happy serenity" stay, a thalassotherapy programme placed under the double sign of form and serenity: sludge applications, essential algue lithothamne and special senior laminar for mineralization, joint in joint rain… Several novelties including Health Care and the Cure Form Essential Form.

And if you take care of yourself by giving you the recharge of your body and up your morale? After all, it would be an opportunity or never to add useful to the fun! Here, doctor, physiotherapists, hydrothérapeutes, beauticians and swimmers will take care of you and meet your expectations. With everything you need from a thalasso centre and a friendly atmosphere, the centre of Douarnenez is complete and efficient.

Aux modelages d'ailleurs is a massage center located next to the Saint-Louis church, in premises decorated in the colors of India. And with good reason: Ayurveda dictates the specialty here, and a complete Ayurvedic analysis is offered. The name of the institute is not insignificant, since it brings together more than six different origins in Europe and Asia. And these are not just exotic names for techniques: the salon's practitioners have all been trained in the countries where their massages originated, a guarantee of know-how and technical expertise that makes all the difference here. The recently renovated premises are enchanting, immersing you in an invigorating organic treatment abroad.

Aqua-Forme is an aquatic center located in Ergué-Gabéric, near Quimper. The Aqua-Forme team welcomes you in a dynamic family atmosphere. They offer a variety of classes every week, including swimming, aquagym, aquabike, BB Nageur, fitness and cardio coaching. You can also enjoy a relaxation area with spa, sauna and hammam, as well as massages. Schedules are subject to change, so check before you go.

Studio Plume is a cocoon of softness, a bubble of well-being created by Clémence, right in the heart of Brest. Her beautifully decorated apartment is an instant invitation to relax and enjoy a moment to yourself. Like a true magician, every massage she gives here plunges you into a state of intense relaxation. Kobido facials, Ayurvedic treatments, lymphatic drainage or warm shell massages... whatever you choose, you'll leave feeling soothed and lighter. It's been tried and tested, and all we want to do is go back! Tip: in summer, the salon moves to the seaside in Clémence's lovely childhood caravan, refurbished for the occasion!

The most complete fitness room in the region! Four gym and dance rooms are available in the evening and offer a full range of courses, tennis, squash and badminton in the gym. On the new side, gym'in express ', gym and card system at an affordable price, as well as an infrared sauna. A few curves too, the stress to be evacuated, a form to be maintained, Michel Goarant, the maintainer, knows how to listen and advise the newcomer on the appropriate services and activities. Step, cardio-training, swimming - master swimmer and swimming school - martial arts, self defence, combat techniques… After all these efforts, a spa or whirlpool meeting is required before drinking and eating - at noon - at Bruchetta's coffee.

A place to be pampered from head to toe ! Close to the Spadium Parc, facing the sea, the Zenance treatment area has been designed so that you can relax and unwind, indulge yourself and take care of yourself. The institute offers many treatments: aromatherapy, massages, beauty care... In this 400 ^m2 space, a real universe dedicated to well-being, you will find a treatment adapted to your skin, your shape or your desire of the moment. The welcome is friendly and very pleasant. So don't hesitate any longer and come and enjoy the institute or the spa. And if you want to please someone close to you, the establishment offers gift vouchers.