Beauty and wellness Pays Rochelais

Atlantonic Studio is a fitness center located in La Rochelle. Benjamin uses his know-how and innovative equipment to meet everyone's expectations. Activities include Gravity, coaching, aerial yoga, stretching, Pilates, Vinyasa and Yin yoga, hypopressive gym and Pilates-certified dance. Sandra, sports coach and yoga teacher, is also a dietician specializing in sports. Mam' is another passionate sports coach who will help you achieve your goals. Céline, a certified Pilates dance teacher, offers Pilates classes to strengthen the body's deep muscle chains. Atlantonic Studio offers a variety of activities to help you get fit and achieve your fitness goals.

with 50 years of expertise and 180 salons located throughout France in major cities such as Paris, Lille and Lyon, and abroad, Camille Albane has become a trusted name in the world of hairdressing. The brand, created in 1994, stands out for its warm welcome in its salons and above all for its complete support by experts and collaborators, not only hairdressers but also colorists and make-up artists. In La Rochelle, the Camille Albane salon welcomes you just a few steps from the Salle de L'Oratoire, in the north of the city.

Practiced by nearly 3 million French people, yoga has become over the years a real fashion phenomenon. It must be said that this discipline from India has many virtues, offering a real moment of mental and muscular relaxation. If you too wish to practice this activity, head to this center. Certified teachers according to the B.-K.-S. Iyenga method are waiting for you. The classes take place every week and allow everyone to practice different postures for a moment of relaxation and breathing.

This store is a veritable point of light, illuminating the arcades of Rue Chaudrier. It's impossible to pass in front of the window without letting your gaze wander. Entering here is like taking a trip to Provence, where it all began over 40 years ago. As you enter the boutique in La Rochelle, you'll take the time to get advice and discover a brand that offers beauty products and fragrances inspired by the Mediterranean art of living. In particular, L'Occitane strives to limit the environmental impact of its business by paying particular attention to the eco-design of its packaging. Here you'll find everything that has made the brand so successful: the inevitable face care products for all skin types, such as the Angélique range, ideal for moisturizing, or the anti-aging Immortelle range, body and bath products (hand and foot care, moisturizers) and, of course, fragrances (cherry blossom, lavender, peony). A range is also available for men (shaving, deodorant, etc.).

This center is a veritable parenthesis of well-being in the heart of La Rochelle. Located just a stone's throw from the Old Port, Comptoir du Soin pays special attention to its customers with a tailor-made approach to beauty. Men and women are welcomed with a smile, and benefit from an extensive range of treatments. A wide range of facial treatments are available, such as the 45-minute Pureté, which is accessible to the widest possible audience, or the 1.5-hour Suprêmes, renovating treatments. For even greater relaxation, treat yourself to a body treatment such as a shea salt scrub or an island scrub with tiare flower and aloe vera. And don't forget our range of massages, which you can give as a gift or treat yourself to. Each has an evocative name and lasts 1 hour: Californian, with essential oils; Oriental with argan oil; or Hot Stones with hot pebbles. These massages can even be enjoyed as a duo!

Mixed and gay sauna. Hammam, whirlpool, cabins, sling, very small. Three nights mixed and a gay evening.

This lounge is located under the arcades of a quiet street just a few steps from the Old Port. It is a wonderful opportunity to enter a place dedicated to a luxury brand dedicated to excellence and dedicated to the beauty of women. Avis aux Rochelaises is a living room offering beauty benefits for total wellbeing. The reception is pleasant and personalized, by professionals who master the latest technologies. Women can afford a Premium Inoa color, a Californian scan or a smooth care. Men are also welcome and receive a package including shampoo, cutting, massage and manicure. Please note that you can make an appointment online by choosing its benefit and date.

Located in the Lagord area, this beauty institute has the double advantage of being easily accessible and enjoying ample opening hours. The welcome is pleasant, the advice is just and the perfect place to find the fragrance of your choice or one of the products for the body. But it's mostly in the cabin that charm operates. It is a pleasure to be accompanied in the choice of care and to offer itself a moment alone. We love modeling that helps to relax, the Ella Bache care as a aromatic detox or glue of eye and traditional cleansing and moisturizing facial treatments. It is possible to make an appointment very easily on the Internet.

This easily accessible gym is located in the commercial area of Lagord. The large car park makes parking easy and the opening hours - particularly wide - allow you to come and train at the time of your choice. The proximity to the shopping centre and cultural area is a real advantage. The 800 m² fitness room has all the equipment you need to stay in shape. Once you have registered, you will be given a magnetic card allowing you to train from 6am. Clever, courses are given by teachers and another larger room is located in the commercial area of Angoulins.

Welcome to this salon-workshop in the Super U gallery in Nieul-sur-Mer, which is constantly experimenting with new trends, whether in terms of timeless hairstyles or natural and luminous colors. A team of expert hairdressers and colorists welcomes you in a cosy space with a well thought-out aesthetic. This is one of the 75 salons of the L'Atelier Intermède brand, which offers, in addition to its multipurpose salons, a range of natural and nourishing treatments to accompany your hair routine and extend the salon experience at home.

Located just a stone's throw from the Beaulieu shopping zone, this aquatic center is dedicated to all those who want to spend a delightful moment in a bright, spacious pool. A wide range of aquatic activities are offered throughout the week and until Saturday mornings, for adults (aquagym, aquabiking, aquabody) and children (bébé nageur, éveil et jardin aquatique, swimming lessons). The pool is covered all year round, with water at a comfortable 31°C, and high-performance equipment designed to make every session a pleasure. Cédric Chény, our enthusiastic coach, will accompany you with a smile.

Addict Paris is the perfect concept for those who like to be at the top of their game, without a hair out of place, but without losing their monthly paycheck. Here it's simple: you subscribe without commitment! Depending on your profile, your needs, your pace, you choose the formula that suits you best but always with the same care of your hairdressers, the same attention and the same creativity. Addict salons work with the best brands to offer you a complete hair experience, nourishing for the scalp and pleasing for the senses.

Located in the centre of Puilboreau, Virginie Bayod has opened since 2009. The lounge is also aimed at women, men and children… not forgetting babies for whom a mild rate is applied. No student rate.

L'Institut Perle de Beauté in Lagord is a haven of well-being, where a warm welcome and kindness are the watchwords. Socio-aesthetics specialists Amandine and Xavila offer customized treatments using SOTHYS, BERNARD CASSIERE and MEME COSMETICS brands, renowned for their excellence and respect for the environment. From individual treatments to group workshops, this institute offers comprehensive care in a friendly atmosphere. Let yourself be pampered in this special place dedicated to beauty, self-confidence and self-esteem.

Saint-Xandre is a town in the Charente-Maritime region of France. He offers services such as skills assessments, professional coaching, listening-psychological support and Christian coaching. Didier Magne also offers a set of 47 self-coaching cards. Didier Magne offers appointments online or in person, in Saint-Xandre, La Rochelle or Fontenay-le-Comte. His aim is to support, encourage and reveal his customers' potential. He focuses on resilience, relationships and Christian coaching.