Sports and leisure activities Midi-Pyrénées

When the heat is on around here, you can take a dip in the swimming pool, or go for a run on the 4-lane pentagliss or curved slides, while the kids have fun under the watchful eye of the lifeguard in the paddling pools or in the dry pool with its many water games. There's also a trampoline, solarium and the chance to grab a bite to eat right next door. This rejuvenating interlude continues until 11pm every Wednesday evening in July and August. A family or solo experience for even more relaxation.

Since its creation, at the entrance to the capital of the Tarn region, the number of spectators has grown steadily! Nearly 80,000 spectators a year attend the motorcycle, car and truck races. In addition to the Grand Prix d'Albi, there are events all year round: drifting academies, driving courses, vintage car gatherings and more. You can even drive your own road-legal car on track days. Trackdays are an opportunity to share the track with other cars in the same category, and to compete against each other.

Discover the various fun and sporting activities in the mountains, sensations and pleasures guaranteed. Canyoning, caving, via ferrata, adventure course, climbing, hiking, snowshoeing. This authentic valley will offer you an unforgettable journey between tourism and discovery. Supervised by professional instructors, all state-qualified, they will offer you activities adapted to your level and skills, and for all publics. Whether you are a beginner or an expert, the Bureau des Sports d'Aventure has an activity for you.

In the heart of the Agre Forest, more known here under the name of Montech Forest, at 10 min from Montauban, more than 140 workshops of growth grouped into 9 courses of growing difficulty. A course is available for children as early as 3 years. An activity to be practiced with family, friends or friends, sportsmen or not. Equipped with a crackdown and safety equipment Click-it 100% secure, you will have the opportunity to develop in trees, up to 14 m high, along cables in the form of monkey bridges, tyrolean, Tarzan lianes… To you adventure, great air and sensations. The reception of Philippe and his wife is excellent, the coaching is competent and pedagogue. A picnic area allows you to spend a beautiful day in the shade of trees.

Covering an area of more than 50 hectares, the Trois Lacs leisure centre is a vast complex that combines holidays and pleasure, with swimming, water sports and walks on the agenda. The site benefits from three beautiful lakes and their banks fully developed. The base has undergone a major transformation in recent years to offer a wide range of services. Out of season, the beautiful lakes are available for beautiful walks and fishing.

The Cirque du Lys ski area, one of two attached to the Cauterets resort, boasts the highest snowfall in the French Pyrenees. Offering 36 km of runs at altitudes between 1,730 and 2,450 meters, it features a wide variety of itineraries, served by 13 lifts. Accessible in 12 minutes by the Lys gondola, the heart of the resort houses a ski school, a snow garden and a high-altitude restaurant. The 20 runs include challenging descents, a slalom run and a renowned snowpark.

The Jacques-Reynaud municipal rink, called Blagnac Rink, is for both seasoned and novice skaters. On Wednesdays, weekends and holidays, the atmosphere is rather suitable for teenagers. The night, they are suitable for the trips between friends. On Sunday morning, place the families: The 1,800 m ² of ice is divided into two spaces to allow the youngest to skate safely with educational materials and a facilitator. Gourmets and gifts are at the meeting! All sessions are animated by a musical atmosphere and light games. A cafeteria, accessible in skates, can refresh and recover. A hockey club and a figure skating club, Blagnac Rink also organizes numerous animations, shows and theme evenings: laser, snow, carnival… Groups are received on reservation and it is possible to celebrate the anniversaries of the youngest in a reserved space. A very popular leisure place at all ages.

2 km from Castelnau-de-Montmiral, this leisure center extends over a beautiful 7-hectare lake. You can practice water sports (canoe, kayak, pedal boat), sports activities (tennis, soccer, volleyball, ping-pong) and relaxation (mini-golf, fishing, petanque, swimming). Most of these activities are under the supervision of professionals and are subject to a fee. Finally, a picnic area with barbecues is located near the lake, in the shade, perfect for a friendly lunch.

The Golf d'Eauze Grand Armagnac is better known locally as the Golf de Guinlet. It has been in existence since 1986 and has built up a loyal local clientele of golf enthusiasts. The demanding and hilly 18-hole course stretches over 5675 meters. The course is wooded and decorated with well placed bunkers or greens defended by water hazards. The course is part of a large recreational complex with a restaurant, residence, swimming pool, tennis court and boutique.

The Maison de la Montagne brings together professionals who will help you discover the mountain in all its aspects. From hiking to climbing the great massifs, from dog sledding to cross-country skiing, including ice climbing, canyoning or rafting, whether in winter or summer, there are many possibilities, for all ages and all levels of practice: just ask them for advice. The prices are also very interesting.

Caminando, a group of passionate guides, offers a unique exploration of the Pyrenees. Offering a variety of activities, from hiking to mountaineering, they cater for all levels. These local experts guarantee a memorable experience, combining sport, culture and gastronomy. They will guide you off the beaten track, in small groups or on your own, for an enriching and convivial discovery. The adventure is punctuated by gourmet breaks and exchanges, creating lasting memories. An unforgettable exploration of the Pyrenees.

This pleasant aquatic space offers a large swimming pool of 25 meters long, as well as a "fun" pool with slides, whirlpools, and a paddling pool, very appreciated by the little ones. In case you feel hungry, a snack bar, a refreshment bar and a picnic area await you. This family aquatic center is located next to the municipal campground of l'Argenté and the leisure center of Gauge, on the banks of the Baïse. Perfect for a family moment!

This domain is an exceptional site mainly dedicated to Nordic leisure activities. The forest covers the valley and hides the cross-country ski trails. The 5 circuits unfold their rails over 36 km. Amateurs can learn biathlon on a shooting range, from 8 years old. There are also routes for snowshoeing. In summer, there are numerous hikes of varying difficulty. The Gaube lake and the Pont d'Espagne waterfall are unavoidable.

Go to Aquaval, to fill up on outdoor activities! At the foot of the medieval city of Lautrec, young and old alike will enjoy this cool bath in the heart of nature. The entrance ticket entitles you to all the activities offered: 5 covered pools of 850^m2 with solarium, slide, pentagliss, pulsating jets... picnic areas, volleyball, beach-volley and petanque courts, children's games, 2 lakes open to fishing and model making, and a health trail around the large lake. When you leave, you will only want to go back!

The lake of Gimont is a 2 hectare lake reserved for fishermen and walkers. You will find on its banks some leisure equipments like a swimming pool and tennis courts. There is also an area for camping cars where you can park by paying at the terminal. Not really developed, the lake is especially a small paradise for fishermen. You can catch roach, tench or pike-perch. It is also possible to fish in the rivers of Arrats and Gimone.

The team of 4 lifeguards of the community pool welcomes young and old in an environment that has received the Tourism & Handicap label. Various activities are programmed such as aqua-bike and aqua-tonic. Swimming lessons (individual or group) are given for all ages and a swimming certificate is offered. Baby swimmers are available for toddlers from 4 months to 3 years old and the water garden for 4/6 years old. To each his own program for a playful moment. A pool with good services.

Four horse and donkey owners have joined together to make you discover the surroundings of Gavarnie. It is surely the address of the nicest horse rides you will find in the area. Several formulas are offered to you, from the discovery walk to a longer one which allows you to reach the waterfall or to have a picnic. But be careful, you can't visit the Pyrenees National Park, because animals are forbidden.

Copeyre canoeing is 120 km of descent on the Dordogne to discover its treasures. From Argentat to Beynac, you will navigate through 3 departments with varied landscapes: Corrèze, Lot and Dordogne. Day trips, or hikes over several days, create your own route. Paddles or Giant Paddles (8 people max) available in Copeyre and Gluges. Free bus ride up. Only condition: to be able to swim alone 25 m. Also hire of mountain bikes, mountain bikes and electric bikes. For all rentals, access to the Quercyland water park is offered the same day.

Here is a real farm with cows, pigs, sheep, rabbits and chickens, but above all 40 fluffy donkeys with tender eyes. Even the mule heads will fall for these cadichons which prove to be excellent companions on the road. They are docile and adapted to hiking. It is in the company of these charming donkeys that you will do the circuit of the Romanesque churches with a stop at the castle of Lordat and its eagles or an incursion in the heart of the reserve of Orlu or a "donkey" expedition of 2 or 3 days to the lake of En Beys.

The Ifers estate occupies a large deciduous forest and hides some beautiful mushrooms, as well as a track where you can try your hand at driving crawlers - mini cars equipped with electric motors and radio controls. The Ifers also offer canoe trips departing from Saint-Geniez. You can sleep in one of the cabins perched 6 m above ground in the forest. Access by a short walk through the woods, annex with toilet and washbasin, solar lighting.

This lake is very popular, there is no lack of activities: free and supervised swimming, large shaded areas, pedal boats, canoeing, mountain biking, playground, Aquapark with inflatable structures, hiking, tennis courts, beach volleyball and multisport in free access ... The Green Lake covers 7 hectares of water that come from the river, the Green. Here is a family friendly natural site only 20 minutes from Cahors, a great option for hot summer days. The fishermen will appreciate the facilities created for their activity.

L'Archipel offers in summer an open-air swimming pool where the water is heated, it is your "water and leisure" space in Cahors. In the heat of the day, enjoy the 2 open-air pools, the sports pool and the leisure pool, not forgetting the toddlers with the mushroom paddling pool that will make them happy, a slide, 3 pantagliss, mineral or grassy beaches, and a nice view, from the "island", over Cahors. Bar-restaurant and picnic areas. For those who are not equipped, a swimsuit, goggles and bathing cap dispenser will save you!

On the banks of the Blagour, the owners of this corner of delights will make you taste the products of their garden but are especially very proud to cook the queen of the place: trout. Available in all its forms, it is their speciality, their know-how. All their fish are farmed and processed on site! For fishing enthusiasts, it is possible to appreciate the fish you caught yourself! A unique, fun and original concept.

Just a stone's throw from the castle, the Montal golf course is a privileged place where you can practice while enjoying the view of the Montal castle and the Saint-Laurent towers. The 9-hole course is laid out on a terrace to climb gradually up the north slope of the Césarines. The golf course has its own school where youngsters can learn by having free access to the equipment. At the club-house, you will be warmly welcomed and you will be able to eat and drink between your training sessions or after your round.

Founded in 1820, the music school became an annex of the Paris Conservatory twenty years later, with music, dance and theater divisions. It is equipped with numerous work studios, a chamber music room, an amphitheater, an orchestra stage and an organ room. In partnership with the COMDT, the disciplines taught in the traditional music of the Occitan domain are singing, violin, the bagpipe of the Landes de Gascogne and the diatonic accordion.

A dozen marked hiking trails (from 5.5 to 18.5 kilometers) allow you to discover the country of the Two Shores around Valence d'Agen, Goudourville, Espalais or Auvillar... The paths, accessible to all, are practicable on foot, bike or horseback. The circuits must be requested from the tourist offices of the Deux-Rives district (Valence, Auvillar, Donzac). They will provide you with maps and charts even if everything is signposted.

The Rand'Eau Loisirs base offers you the opportunity to discover the Tarn and Garonne valleys by bike, canoe, kayak, boat or stand-up paddle. Each activity is available for hire or with an instructor. Those who choose canoeing can try their hand at this sport on the Moissac waterway, or go for a hike. A shuttle bus can bring you there, depending on your choice of route. Two hours will be enough, for example, to cover the five kilometres that separate Moissac from Saint-Nicolas-de-la-Grave.

The CVVTG offers you the possibility to try an unforgettable experience: flying a glider. Flights are possible every day depending on the weather and availability, and on reservation. If the experience is conclusive, you can then really start learning to fly in a glider, supervised by the club's most experienced instructors. Various events are offered throughout the year: training courses, open days, organization of aerobatic competitions ..

Shark'Aventures offers to supervise outdoor activities, from discovery to extreme sports. With more than 15 years of experience, the team, composed of several certified instructors, is at the disposal of thrill-seekers to guide them and make the most suitable outing for their abilities. The list of activities is long, the practice sites are numerous, and safety is at the rendezvous. For young people from 7 to 17 years old, Shark'Aventures has a leisure center.

The Équestre Equestrian Centre is located five minutes from the city centre, within the riding complex of the town of Montauban, close to the racecourse and the national stud-gate. The centre offers sports and entertainment activities: CSO (obstacle contest contest), training, internships with exams (Gallop 1 to 7), hiking, endurances, pony games and walks organised in whole days. Amazing outlet of everyday worries!

The Golf de Montauban Les Aiguillons offers a flat and wooded course which spreads its fairways over some 5 720 meters. A 9-hole course of medium difficulty, it is embellished with numerous water obstacles (six large lakes with a total surface area of over 8 hectares). The major interest of the site is to be barely 10 minutes from the city center, which remains one of the assets of the city of Ingres: not having really an urban area, you can quickly have your feet in the grass.

At 15 km from Luchon, in a beautiful valley, the resort of Bourg d'Oueil awaits you, ready to reveal all its charms. Ideal for family walks thanks to its pristine fields, you can also enjoy alpine skiing, cross-country skiing and luge.

Intense moments in perspective. The tracks: 4 ski slopes, 3 ski lifts. 14 km of marked cross ski slopes. Station open only on weekends and during school holidays.

Ascou remains the resort "the nice resort close to Toulouse". Specialized in the reception of the youngest, the station reserves them its snow garden and a sledging area apart. But skiers of good level, among which snowboarders, should also find their happiness. Monoskiing, snowboarding, skating and snowshoeing are all techniques used to experience the snow. Nice : shuttle from Ax-les-Thermes on week-ends and during school vacations. Alpine ski slopes : 20 km of slopes, ski lifts, snow cannons.

France's first eco-golf course, this eco-responsible facility is set in 6 hectares of splendid natural surroundings. It features an 18-hole course, a Pitch and Putt, and a 14-workshop circuit on the driving range, equipped with 30 mats including 10 covered stations. So you can swing on 3 courses for all publics. A grass area, putting green and approach green complete the facilities. All levels are catered for, in a family-friendly, intergenerational atmosphere. Les Terrasses de l'Écogolf bar-restaurant is the place to be before or after your round.

Nathalie Bohin, guide and equestrian tourism guide, and François Meyer welcome you to their equestrian farm-center. They breed themselves on 30ha of organic meadows and natural shelters, Arabian thoroughbreds, Castillonnais and Landes ponies. Discover the Volvestre region. Themed walks to admire the Pyrenees chain on the trail of the peaks, to go through the history on the trail of glassmakers. The farm has 6 camping sites and a rural gîte with a capacity of 20 people. Nice choice of 100% organic and local products.

The loop of the Tarn: 11 km of inland waterways are now open to allow boat passage from Montech to Montauban. The return from Montauban to Moissac by the Tarn will be possible in a few years.

The Tarn: Nature river takes its source at Mont-Lozere. You can get off it by leaving the Canal from Garonne to Moissac to the water centre of Saint Nicholas de la Grave to make some sport on the lake and everything around: windsurfing, tennis… and discover the Island of Birds with its ornithological observatory.

Leisure lake with bar, brasserie, restaurant. Hiking, V.T.T. Marked trails 10 km.

The Tarn-et-Garonne Departmental Council has made this place a 100% nature tourism destination. A magnificent wooden chalet-type accommodation structure, with a total capacity of 85 beds, welcomes school groups, leisure centres and various associations throughout the year. Educational stays, discovery classes, sports courses... are also available. You will have the opportunity to learn catamaran, canoeing, windsurfing, dinghy...

The Malivert leisure center, labeled Station Verte de Vacances, offers a quality site in a preserved natural environment. It is arranged around a lake of 9 ha and benefits from an exceptional framework of calm of more than 30 ha. The proposed activities are numerous and varied, for young and old, under the supervision of dynamic and attentive supervisors. In this green area, a campsite offers 6 mobile homes and 26 pitches to enjoy this green stay.

The lake of Tasconis is a natural space of relaxation and leisure where you will be able to fish (maps available at the tobacconist's), picnic, camp on a natural area, play a game of petanque, play volleyball, go for a walk, and take advantage of the playground for the children. The lake is also the starting point for many horseback rides. A "guinguette" with a terrace on the lake is open every day from May to October. Be careful, swimming is forbidden!

The beauty and richness of this artificial lake can be discovered on the way to Grazac, on the heights of Rabastens. Enjoyed by walkers and picnickers alike, it is particularly attractive to anglers, who can catch trout, roach and tench in large numbers. Its bucolic setting gives it a very pretty appearance and offers a tranquil getaway just 3 km from the city. Although swimming is unfortunately prohibited, it's a great spot to relax in the shade of the vegetation and take a stroll.

Every year, at the end of September, the sky of Rocamadour is invaded by large multicoloured spheres. This impressive European gathering of hot-air balloons attracts about thirty machines. On the programme, the flight over the Causses and the Dordogne valley is admired by thousands of tourists and local residents, who are amazed at each edition. A flea market takes place on the second day of the event, as well as various animations in the streets and on the road leading to the castle.

From Revel, take the road of Carcassonne (by the mountain) to Saint-Ferréol. In a green and quiet setting, come relax and enjoy the swimming, supervised in summer, and the many activities such as catamaran, canoe, windsurfing, climbing and connects addict.

Carla-Bayle, city of art, is a village attentive to its tourist activity. In order to fully satisfy the visitors and to diversify the activities, a lake of 15 ha was created years ago at the foot of the village. Many water activities are possible: swimming (supervised in summer), boating, mini-golf, games for children, mountain bike and hiking trails... You can also relax by fishing. In addition to the trout whose waters abound, various varieties of fish are present. On the spot, you will also find a snack bar and a refreshment bar.

Created in the 1980s by Charles de Ginestet, the Laloubère golf course has become a must for golf enthusiasts. Upgraded to 18 holes in 1990, the site, managed by his son Yves since 1992, now boasts over 650 members. With a renowned golf school, a partnership with the town for schoolchildren and over 100 days of competitions, including the Tarbes Open, the Golf des Tumulus continues to develop, promising many future projects. The 18-hole course takes 2 hours to complete and can be played in 70 strokes.

Séverine, guide and riding instructor, offers excursions through the surrounding mountains, suitable for all ages and levels of rider. Discovering the Lienz plateau is ideal for all participants, whether you're a beginner or an experienced rider, there's something for everyone. At an altitude of 1,550 metres, it's advisable to check the weather on your call, as there can be differences between the weather in the valley and that in the estives. One-, two- and three-hour rides are available.

Inaugurated in 1998, the golf course is located on a hilly site surrounded by a forest of fir trees. The 18-hole course is 5,600 meters long, rather sporty but accessible to all levels. It takes about 4 hours to complete. Many services are available on the site: putting green, practice range, cart rental. You can take private lessons and a free initiation is planned every first Saturday of the month.

At the gateway to Bigorre, the countryside reveals its charm through 18 signposted walking loops, offering an immersion into the canton of Rabastens, with the chance to discover its flora, fauna and local heritage. The area boasts a wealth of landscapes, from hillsides to forests. In all, there are 170 kilometers to explore on foot or mountain bike. Don't forget to venture out on the famous Adour trail, but be sure to visit www.adouretaffluents.fr, as the water can sometimes be capricious.

The tourist office provides you with all the documents relating to the Nestier-Lombres-Montegut cultural circuit. A detailed map showing the five signposted hiking trails will guide you through the paths of the Neste canton. From the easy 12 km route to the more extensive 30 km route. Explore the different eras of history, from prehistory to more recent times, with sites such as the Mont Arès monastery. Along the way you'll see Celtic and Roman remains.