Where to practice an individual sport Rhônes-Alpes

In the heart of the Eyrieux valley, this amusement park plays in the heights combining tree climbing and via ferrata. Aquarock Aventure offers you 10 courses evolving between trees, on rocks and above the river. The Via Ferrata gives access to 2 giant zip lines of 250 m and 300 m to take off. Children from the age of 2 are welcome. Sport shoes are required and minors must be accompanied. These activities can only be done by reservation. Supervision and safety guaranteed! Catering.

The Paraboot brand with its Anglo-Saxon sound is 100% French. It is the saga of a family that has linked its destiny for four generations to that of the company. If you are looking for a top-of-the-range, leather, refined pair of hiking boots, Paraboot is the shoe for you. No less than 150 manual operations are required to make them. As in the past, they are entirely cut and stitched by hand by a team of professionals, the tanning of the skins is obtained according to traditional know-how.

Let's escape for a moment to enjoy the pure mountain air, the surrounding nature and exceptional views? The Lac de Roy is an unmissable walk in the region! Indeed, easy to access and for all levels, this walk allows a moment of escape in the middle of nature. From the Ramaz pass, you have to follow a wide and stony path to reach the lake in about 30 minutes of walking. Lend an ear, you will surely hear the marmots! For the most courageous, persevere until the mount Fleury where you will have a 360° view.

Take a look at the beautiful region of Du on the 15 ^th March of the Schools beautifully named "La Molinette". Your financial participation in hiking will be used to finance school travel, a good way to add value to the fun!

Tariff: between 5 and 7 €.

Distance: 8 km.

Departure: Visit the St. Julien-Molin-Molette school from 8 am to 15 pm.

Difficulty: .

Nothing like walking in the mountains to take up forces! This is what you propose the Traverse du P'tit Vin Blanc in Saint-Savin which, unlike its name, is not to taste wine… On the other hand, an omelet will be offered to all participants upon arrival!

Tariff: € 6 for LICENCIÉS (free for those under 18 years of age) and € 8 for non-licensees (3,50 € for those under 18 years of age).

Distance: 5 and 10 km.

Departure: H. Coppard room next to the town hall of Saint-Savin from to.

Difficulty: .

Created in the 1930s, the Stéphanoise Independent has risen to the highest level in 70 years. It is one of the leading French clubs in terms of results. The second most important sports club after ASSE, the Independent woman from Stephane is run by competent and qualified professionals. The association is affiliated to the French Gym Federation and has quality and early childhood labels. Open to all, it offers multiple activities for all ages and levels of baby gym, senior gym, fitness, competitive gym, weight training or zumba.

Join us at Chezeneuve for a family hike that's sure to revitalize you with the fresh air of the Isère mountains! Put on your sneakers and let's go. And if that's any motivation: a plate of andouille sausage and hot sausage awaits you on arrival!

Price : €7 per person.

Distance:7 km, 10 km and 16 km.

Mountain bike trails: 25 km and 40 km.

Departure: plateau sportif de Chezeneuve at 8 a.m.

Difficulty:medium.

The M.I.C.I. are the Chronic Inflammatory Diseases of Intestine (pronounce MIKI), they correspond to Crohn's disease and R.C.H. for which there is currently no cure. Every year there are 200,000 sick and 20 new cases a day, and these numbers have been multiplied by 2 for more than 15 years… The MICI challenge invites you to run for the good cause by funding research against these diseases. This is a great opportunity to walk around the pleasant trails of the country.

Tariff: 5 €.

Distance: 3 km, 5.5 km, 9 km.

Departure: from 8:30 a. m. to 9:00 a. m. at the Garenne gymnasium at Voiron.

Difficulty: easy.

It's gone for the 21 st Fifres hike! This year's success is expected to continue with hundreds of participants who are already on the start-blocks, ready to explore the beautiful nature of the Mornant by browsing through marked trails.

Tariffs: between 4 and 7 €.

Distance: 8 km.

Departure: Meet the Mornant Boulodrome.

Difficulty: easy.

Two beautiful walks in nature await you in the Bourgoin-Jallieu region. You will be able to walk through breathtaking colours in the autumn before tasting delicious grilled chestnuts at the end of the course.

Rates: 5 €.

Distance: 5 km and 10 km.

Departure: Visit Montbernier School in Bourgoin-Jallieu from to.

Difficulty: .

Each year, Grenoble-Alpes-metropolis organises two completely free public excursions. This is one of the two hikes that will take place on 1 October 2017. During this edition you will discover the Chartreuse Regional Natural Park, its pleasant trails and its flora. Between friends or families, a fresh air is guaranteed!

Rates: free.

Distance: 4 km.

Departure: from 8 a. m. to 10 p. m. at the foot of the Chartreuse Regional Natural Park.

Difficulty: .

In the heart of the Ardèche region, this Bee's station, like the one further north in Tournon-sur-Rhône, offers electrically-assisted bicycles for hire for cycling along the Rhône river and other soft paths. Repair, replace, recycle: that's the credo of this France-wide structure dedicated to cycling and cycle tourism. Each station is dedicated to welcoming you, advising and guiding you in your purchases, rentals and bike maintenance.

Close to the majestic Grand Mont, the Lacs de la Tempête offer an unforgettable experience where the splendour of the lakes rewards every step. The excursion lasts approximately 4 hours. Departure is from the Saint-Guérin dam, perched at an altitude of almost 1,600 metres. At the start, the waymarked path rises towards the Col de la Louze, culminating at over 2,100 meters, then your route continues to the right. You'll need to cross a scree slope, guided by cairns. At the pass, the first lake is revealed, offering a breathtaking panorama.

On the program, hiking and art of living. This structure offers to lovers of wide open spaces moments of escape and peace. Florence Chalandon, mountain guide, will guide you in the forest of Saou, her base camp, but also on other sites in the Drôme and elsewhere. In her catalog, she offers walking yoga, a nomadic yoga created in 2011 with a therapeutic objective, which also consists of a simple active walk, instructive, lively, playful and conscious. A yogic walk that would boost our immunity.

Departing from Boucieu-le-Roi station, enjoy the great outdoors! Along the valley of the Doux, enjoy a 360° panorama on board carts driven by a set of pedals. Several descents are available: the Chestnut tree descent with the crossing of beautiful viaducts, the Narrows descent in the heart of the Doux gorges and the Grande Aventure, the most sportive. At 300 m from the station, don't forget to discover Boucieu-le-Roi, a town classified as a Village de Caractère.

Annecy and its lake are Europe's leading spot for outdoor sports and leisure activities. But how do you get to your dream activity in the best conditions for your level of ability? For weekend or week-long visitors, for locals, with your children or without, Activ'Annecy offers à la carte activities. Tailor-made services for complete satisfaction. Paragliding, skiing, climbing, diving, canyoning (summer and winter!), water-skiing, sightseeing by bike... Get active!

La Bessannaise is the ideal place for a fun-filled vacation, summer or winter, in the beautiful Bessans valley. You can enjoy a wide range of activities supervised by instructors: cross-country skiing, snowshoeing and biathlon in winter, and hiking and trekking in summer. The resort offers full-board accommodation, including meals, access to activities and balneo/fitness areas, as well as supervised courses. With daily entertainment, your stay at La Bessannaise will meet all your expectations, whether for a weekend or a longer stay.

A beautiful panoramic walk! The program includes a 360° view from Lac du Bourget to Mont-Blanc, in the midst of alpine meadows, on undulating terrain with little difference in altitude. Meet at Courant d'Ère, then climb up to the plateau following the "3 lacs" signs. Allow 1h30 to 2h for the walk. Enjoy a picnic or lunch at the excellent Refuge du Semnoz (opening hours vary). And the good news is that the trail is groomed in winter, making it accessible without snowshoes.

Come and test your balance on a slackline or a ladder, or practice your salto, thanks to two foam-filled pits to cushion falls. There's an arena with 24 trampolines for free jumping, a Dodge Ball with 20 trampolines to form a dodgeball court, and Tumbling for a series of somersaults... Or head for the 6 trampolines inclined at 60%, and why not the trampoline parkour, which is set up as an obstacle course to be completed in a set time! Shall we challenge you?

The association Sou des écoles and the USEP organize every year a nice walk or mountain bike ride to discover the beautiful green area of Chimilin! Spring is really the best time so no more excuses to laze around, put on your sneakers and let's go! All profits will be donated to the Sou des écoles.

Distance:21/30/50 km by mountain bike and 9/15/22 km by foot.

Departure :from 7h30 to 10h30.

Difficulty:easy.

Refreshments along the route and refreshment bar.

A playful experience in the heart of the Feclaz forest awaits you at D'un Arbre à l'Autre! It offers a world of fun for children aged 2 and over, with stretched nets, slides and trampolines. The adventure park offers vertiginous courses up to 30 meters high, a real dose of adrenalin! Whether you're a child or an adult, this activity promises unforgettable moments in the great outdoors. Don't forget to bring closed shoes and long clothing to make the most of this adventure in the trees.

In the Giffre Mountains, Les Paddocks du Mont Blanc is a team of passionate people who will accompany you in the mountains, on the summer trails, but also in the winter powder. Rides are planned for all levels. You can go for a full day, through forests, rivers, with the Mont-Blanc in the background. For the more passionate, you can also go for several days. It's your turn to get away from it all, while riding your trusty steed!

Who has never, during his childhood, climbed a tree? Hêtre en Forez proposes to take you back to this period when contact with nature was very simple. Supervised by Justin Augay, you will be able to spend half a day, a day or a night perched several meters high and above all try your hand at tree climbing. You will go up in a top rope or in a rope of displacement and different activities will be proposed to you. Moreover, if you wish, you can eat a "fondue à la fourme" in the trees.

L'Alpe-d'Huez is famous for its emblematic climb, which is a recurring feature of the Tour de France, even though it is not the steepest. The Tour's regular visits, and the often decisive importance of this stage, have contributed to its international renown. Every day, some 300 cyclists of all nationalities tackle this climb. Every July, the resort is also the venue for the finish of the La Marmotte cyclosportive, bringing together some 6,000 to 7,000 participants.
The climb has 21 bends, a vertical drop of 1,121 metres, an average gradient of 7.9% and a maximum of 14%. Alpe-d'Huez also offers an exceptional mountain biking area, with over 250 km of marked trails, including 5 downhill runs, and the Mégavalanche, the world's longest downhill run over 30 kilometers, linking the resort to neighboring villages in the Grandes Rousses massif.
Alpe-d'Huez hosted the first Tour de France finish in 1952, won by Fausto Coppi. It took almost a quarter of a century for the Oisans resort to return to the Tour schedule. Since then, the finishes have multiplied, building the legend of the climb, with memorable duels such as those between Bernard Thévenet and Hennie Kuiper, or Greg LeMond and Laurent Fignon, as well as the famous photo finish of Bernard Hinault and Greg LeMond hand in hand. Since 1995, Italy's Marco Pantani has held the record for the fastest climb in 36 minutes and 40 seconds, at an average speed of over 23 km/h!

Dive into the fairytale world of a treetop kingdom where adventure reigns supreme! In this aerial universe, you'll be able to play safely in huge nets, perched cabins and serpentine slides. Whether you're young or old, young or old, let yourself be carried away by the magic of this day, and share unforgettable memories with your family. Are you ready for an exciting day full of surprises?

At an altitude of more than 1,500 m, Mont Forchat offers a panoramic view from Lake Geneva to Mont Blanc. Starting from Très-le-Mont, the ascent of this mountain is a great classic of the walks in the Lake Geneva Alps. For 4 km and a difference in altitude of 160 m, it will take you about 2 hours of walking to reach the statue of Saint François de Sales, erected in 1898, and to come back on your steps. This is a family walk, without any particular difficulties, which will please young and old alike. In winter, get out your snowshoes and enjoy the snowy panorama.

The Crolles park is one of France's largest facilities dedicated to urban glides. These are the spots of Annecy, Bordeaux, Bastia and Metz which have served as a model for this scale project. 1 500 m ² of pleasure slip with a bowl of 500 m ² to complete all the figures. And an area of street with elements of urban furniture (stairs, stairs, benches)… to expand the possibilities for gliding. The room also has a dirt trail for the BMX. The skate park is open to all freely and the wearing of the helmet as well as protection is recommended. Located near the Guy-Bolès gym.

One of the most difficult via ferrata in France, reserved for the initiated! After a pleasant approach walk in the undergrowth, you will arrive at a goose leg. From there, you can go and see the Doria waterfall, with its small enchanting bridge. Then go back on your steps, and take the direction of the cave in Carret. This troglodyte house is now abandoned, but it is both the entrance to a huge cave and the starting point of the via ferrata. The ascent includes a slope. A path will allow you to reach the parking lot.

More than 8 700 hunters in Savoy spread over more than 300 Registered Hunting Associations (ACCA). The department is rich in game, large or small, mountain or plain, birds, migrants, but also predators. The federation provides advice, training for hunters, training days of hunting school, issuing permits, but also manages wildlife and carries out monitoring of species, particularly in health management.

Lyon Sprint Evolution is a sports school located in Lyon, at 27-29 Rue Garon Duret. The club offers a range of cycling-related activities, including leisure cycling, health cycling, cycling school and competition at national 1 women's level. The club also takes part in cycling competitions and events, such as the Race Across France, the Born To Ride, the AURA CLM Championship and the Trophée National des Jeunes sur Piste. These events enable club members to compete against other cyclists and proudly represent Lyon Sprint Evolution. The club is also committed to developing women's cycling, and has a National 2 Women's team.

The Granier mountain, or simply "Le Granier" for the friends. What a wonder! Iconic mountain of the Chartreuse massif, its 900 m high cliff, which follows the collapse in 1248 of its rock face, makes it recognizable among all. From the top you will have an incomparable view on the Chartreuse valley, the lake of Bourget and the Mont-Blanc. This difficult hike, a passage requires to cross small ladders, will cut you off from the world during nearly 3 hours of ascent. Be careful, the itinerary is not recommended when the snow is present.

Located in the resort of Aillons-Margériaz, this new accrobranche site has opened to the delight of locals and holidaymakers alike. L'AccroTyro des Géants features four courses for climbing and flying from tree to tree, and a dozen zip lines, the last of which is nicknamed the TGV (Tyrolienne à Grande Vitesse). A unique course in France for young and old (from 8 years, 1.25 m). And for even more adrenalin, a one-day package allows you to combine the AccroTyro with the Pays suspendu des Géants, the Big Airbag and the chairlift.

Sportsmen or not, the Lac Vert de Passy is a must in the region. It is a classified natural site that offers a breathtaking view of the Mont-Blanc chains and water that is both transparent and emerald green. In summer, you can simply walk around the lake in about 15 minutes, from the restaurant's parking lot. For the hikers, you can choose a 10 km trail with a 300 m difference in altitude (departure from the Place Tobé), passing by the Himalayan bridge of the Nant Bordon, which gives a taste of adventure to this beautiful trail.

What better way to explore the trails of Savoie than on an electrically assisted mountain bike? Go on an adventure thanks to Alpes In Bike, which proposes you to rent beautiful VTTAE which will allow you to ride on the steep paths of the surrounding mountains. Available for half a day or for several consecutive days, think of booking a little in advance, the Alpes In Bike team will deliver the bikes where you want them! Definitely the best way to discover the region and its best kept secrets.

Take on one of the region's most emblematic hikes and enjoy an experience as challenging as it is spectacular. Be careful after the Col de la Vacherie, where the path narrows abruptly along a ravine. Fortunately, a secure handrail accompanies you through this passage. The final section is particularly demanding, taking you over a small area of just 10 square metres. Those prone to vertigo should refrain!

Set off on a charming 7 km jaunt to the picturesque Chard du Beurre, through lush green meadows and dense forests. The word "Chard", meaning little hill, suggests a pleasant climb. The starting point is Les Saisies, where cows graze peacefully throughout the summer, providing the milk that gives the famous Beaufort cheese its character. At the summit, a majestic panorama awaits you. This walk can be enjoyed in summer, with its lush greens, or in winter, when the landscape is transformed into a white paradise.

An appointment for the fishermen. This fishing centre has a fishing school for young people, every Wednesday, they can learn to hear gougeon mais but also to respect nature and live in groups. For adults, boat rentals with or without permits, with thermal engine equipped for the fishing of a pollster. You can also organize your fishing game or stay with Joachim Torres, a professional fishing guide that has been on the lake for about years.

From the Chalmazel resort, you can choose from six signposted mountain bike trails. For those who prefer an easier option, opt for the 3.5 km Bois de Chapouilloux trail: accessible to beginners and lasting around 40 minutes, this ride winds gracefully through the fir trees, passing through the Plume and Sagnasson localities. The final descent is on the "wild boar trail", towards the Chalmazel ski resort.

In a magnificent setting dominated by spruce and fir trees, in the heart of lush greenery, D'un Arbre à l'Autre offers safe activities open to all. You can choose between 9 courses equipped with continuous lifelines for juniors and adults. The Kids course is ideal for 6-10 year-olds, and the Loupiot for 3-6 year-olds. Don't miss out on the net park (accessible without a harness), a favorite with the youngsters. Reservations are strongly recommended by telephone. Don't forget to come and celebrate your children's birthday at this fabulous accrobranche park.

Be careful, this hike is reserved for experienced hikers. Indeed, the 14 km itinerary will require you to walk for nearly 6 hours. So why embark on this Herculean quest? Simply to have the privilege of accessing the only viewpoint offering a simultaneous view of Lake Aiguebelette and Lake Bourget! That's all there is to it! From the cemetery of Attignat-Oncin, go towards the hamlet of La Fauchère, then follow the path. There is no water on the way, so it is necessary to take precautions.

Sandra Coignard and her pack of friendly Nordic dogs invite you to live a unique, fun and dynamic experience in the heart of the wilderness and as close as possible to the animal. His family structure offers activities pulled by the "Extrapattes", dogs with a big heart. You leave for canirandos, canine walks. You are equipped with a wide belt and an elastic leash that connects you to the dog's harness. Also on the program are cani-baby, cani-marches and sledding on the snow when conditions are suitable.

From the Blache du Mazel equestrian farm, you can go hiking with donkeys. It's a gentle adventure where you take your time and walk without luggage. This is not horse-riding, but hiking with one or more donkeys carrying your belongings (max. 40 kg/donkey). There are many possible itineraries in a loop around the Blache du Mazel, lasting one or more days, from campsites to farms, from gîtes to chambres d'hôtes. Ânons des sources is an association for the conservation and use of donkeys in Ardèche.

Playing soccer several meters above the ground: the idea may seem absurd. However, it is possible at Alti'Fil. Because here, visitors can move up to 7.50 meters high on trawl and catamaran nets. In other words, no need for a harness to move. Moreover, this is not the only activity you can do, perched among the trees. With a surface area of 1,300 m², this acrobatic park also has a volleyball court, a trampoline and a labyrinth. Note that each time, several layers of safety nets are present. In short, everything is done to spend a pleasant moment with family or friends.

Stretch your legs and enjoy the view without too much effort. La Bourgeoise, the summit above Samoëns, is a family-friendly walk offering an exceptional 360° panorama. From the Col de Joux Plane, where the surrounding peaks are reflected in its lake and the view is already magical, follow a signposted path to the Chalets de Mapellet to reach the summit. Up there, the entire Giffre valley and its mountains come into view. Le Criou, Pointe Rousse, Tête de Bostant... A trail that can also be explored on snowshoes in winter.

La Forêt de l'Aventure is a magical place for young and old, where you can move from tree to tree like Tarzan (or like a monkey, as the case may be). The 8 courses enable children (aged 2 and over) and adults alike to face up to danger - in complete safety - and build their self-confidence. A place where everyone can have fun together. There's plenty of parking, a picnic area and a snack bar for refreshments and snacks! Parents can organize their children's birthday parties at the park.

It's an hour's walk around the Issarlès lake. At the start, a sign indicates a troglodyte dwelling. This is the former house of the De Vogüé family, the former lords of the lake. A simple cave that sheltered a family... Other signposted trails include the 12 km Vallée du Gage and the 10 km Cherchemus. These itineraries can also be enjoyed on mountain bikes, with a few nice "bumps" thrown in for good measure!

Just a stone's throw from the Issarlès lake, this full-service riding center is the destination of choice for all lovers of horseback riding. The Ardèche mountains are a dream setting for this natural activity. At the equestrian farm, you can also try your hand at obstacle racing, or ride in old-fashioned covered wagons, like cowboys conquering the West! Numerous training courses and private lessons for all levels are available, with the option of full board.

The Drôme department offers mountain bikers 3,000 km of marked trails from the Vercors plateau to the Albion plateau, from marl to stony paths, from passes to river banks. Saillans is the starting point for ten or so circuits, two of which are really sporty (black circuits), one of which has a difference in altitude of almost 1,000 m! We particularly recommend the circuit of the balconies of the Drôme which offers sumptuous views over the valley. Information at the tourist office in Saillans.

Located at the foot of Mont Charvin, in the superb setting of the Berges de la Chaise park, Ugine's equestrian center offers an exceptional environment for riding enthusiasts. Supervised by state-qualified instructors, riders have the opportunity to practice their sport in optimal conditions. During the school vacations, courses are frequently organized, catering for both the youngest riders and those preparing for exams. The aim here is to enable everyone to ensure the progress of all riding enthusiasts.