Massage and relaxation Rhônes-Alpes

Need to reconnect? Why not treat yourself to a wellness break at Chalet Zen? Delphine will introduce you to hypno-massage, a combination of massage and hypnosis that will enable you to rediscover physical, emotional and mental well-being, a true harmony between body and mind. You can discuss your needs and expectations at the start of your session, which can last from 45 minutes to an hour. The benefits of hypno-massage are many: better sleep, reduced stress and muscular tension, and increased energy.

La Quintessence because it's essential to feel good in body and mind. A source of plenitude and soothing that urbanites exhausted by the daily grind find in this salon with its Zen ambiance. Two elegant, softly-lit massage cabins for wellness massages by Ania, a true gem with over 10 years' experience. Personalized massages for a unique experience, maderotherapy to sculpt the body, Brazilian lymphatic drainage with its many virtues, muscular and relaxing massages, massage with essential oils, massages of the world, for couples, pregnant women, children and parents... The quintessence of well-being.

In an anxiety-filled world, a place to let go and open doors. At La Clé du Bien-Etre, a world massage center in the heart of the city, you can let yourself go into the expert hands of qualified practitioners. Frédéric and his team of experienced masseurs offer massages tailored to your every need: relaxing with organic essential oils, Swedish, Ayurvedic, sports massage for preparation or recovery, Thai, Lomi-lomi, Californian, for pregnant women, for parents and children. To free our bodies of tension and experience a moment of escape. Massages at home or in your hotel room.

Decompress, let go, escape... It's time to do yourself good by booking - very easily on the website depending on your available time or budget - a gentle interlude at Mille et Un Bien-être. In the heart of the Presqu'île, a haven of peace where specialized practitioners offer different techniques, massages from the ancestral traditions of several countries: Indian Ayurvedic, Balinese, Hawaiian lomi lomi, bamboo or hot stones. A la carte, comfort massages, 4 hands, beauty rituals, mother-to-be or around the child. We also like the massage initiations. Gift cards to offer what is most precious: well-being.

Immerse yourself in a bath of well-being at Millésime Spa. On the outskirts of Grenoble, at the foot of the Chartreuse and facing the Belledonne mountains, a place dedicated to escape, relaxation and rejuvenation, offering a 350^m2 spa with a wide range of experiences: beauty center, massages and slimming treatments. Oksana and Marine are the spa managers who welcome you to this center, which collaborates with the prestigious French brand Cinq Mondes - facial rituals, body massages - and Algotherm marine cosmetics. On the spa side, enjoy the benefits of the sauna, hammam, multisensory shower and hydrotherapy pool. And for total well-being, full-body cryo and slimming treatments with LPG.

Have you always dreamed of developing delicate massage skills? Here's how you can do it, or at least get closer: join one of Bien-être et Montagne's introductory essential oil massage workshops. For 1h30, our masseuses will teach you self-massage, back and foot massage techniques using essential oils. It's the perfect tension-relieving experience. Please note: throughout the season, professional masseuses are on hand to offer you these relaxing moments.

In the heart of Pilat, a place apart where you can come and recharge your batteries. The team led by Catherine Rey does everything possible to take care of us. An elegant place, of great zenitude, where we cut ourselves off from the outside world to do some personal work. Organic beauty treatments, water treatments with spa and hammam to share with friends or as a couple, aquabiking in individual cabins, body relaxation using various techniques, but also specific treatments for pregnant women. Moments of absolute well-being. An inexhaustible source of happiness

In the amazing and beautiful surroundings of this place of life, restaurant, tea salon, antique furniture, decoration… Antiq'Y'Tea also offers the benefits of a Masseur Masseur, Boris Gail, who will bring us all the well-being of his massages, allowing us to rediscover lost harmony between man and nature. Made with special oils and hot stones, its massage offers immediate benefits to fight fatigue, stress, anxiety or depression, recurring ailments of our new century. Another good reason to discover this address in total harmony with our nature!

A haven of peace in the heart of Lyon. In a city with a heartbeat that sometimes beats too fast, in a life where performance speeds up the pace, why not offer… a break. This is what Nadine di Pietro Vermerie is proposing in this concept where you can enjoy siesta and therapy. Because we're all convinced, and scientists on the front line, the effectiveness of a little siesta after lunch or the natural benefits of light on the organism and morale, we're getting excited at Emanessens and after 20 min. of relaxing siesta in an individual space and a small snack offered, we're revitalized. So give you this time to win. Idem for therapy sessions that stimulate us and redynamisent us. Nadine is also listening to confidences, to release all our "evils".

On the heights of the Gier valley, Sandra welcomes you to her cosy salon with its refined, zen atmosphere for a moment of total relaxation and letting go. Access to the private spa with sauna, hammam and balneotherapy allows you to indulge in a moment of relaxation, alone or with others. Sandra also offers a rich and varied menu of treatments, including massages. She has concocted an intuitive massage that is personalized and will help each person feel better. Children aged 3 and over can also enjoy specially adapted massages. Several formulas are available, so you can enjoy a duo with your mom or your girlfriends.

Welcome to the temple of relaxation.... In this massage parlour, the key word is relaxation, and masseuses have soft and experienced hands! So let yourself be massaged with two or four hands, for example. You will have the choice between Californian massage, traditional Chinese massage, plantar reflexology or hot stones and cold marbles. The purpose of this salon is simple: to soothe your tensions, prevent stress, help you relax, and tone you up, with or without oil. So, enjoy a moment of calming calm away from the pressure of everyday life and professional stress, we settle in and finally relax!

In the heart of the Toast vineyards and at the foot of Parc du Pilat, this wellness centre offers relaxation treatments. You will have more than 30 massages depending on your convenience: relaxant, energy or encore plantairee

The salon offers a variety of traditional Thai massages performed by experienced masseuses. Customers can book an appointment by calling 06 50 54 92 28. The salon offers a relaxing and soothing atmosphere, with professional masseuses using traditional techniques to relieve muscle tension and promote relaxation.

For this family, getting back to basics - taking care of themselves and their health - has become a priority. So they decided to open their home and welcome some thirty practitioners to provide their care. The layout of the home has been designed so that each room is associated with an element according to Chinese medicine: Water, Wood, Metal, Earth, Fire. The owner himself is an osteopath, masseur and reflexologist. You can also meet kinesiologists, sophrologists... Workshops are also offered, such as parenting support and zero waste. A truly gentle interlude.

This wellness center is the result of a collaboration between Fanny and Laurine, who decided to combine their specialties to create treatments combining massage and the vibrations of gongs. Trained in Nepal, they offer treatments designed to work on energies and enable the body and mind to let go and relax completely. Together, they have created a unique treatment: "le soin signature Soname" (tested and approved by Le Petit Futé), which will help achieve balance between body, mind and soul. In symbiosis, they adapt the pressure and gong strokes accordingly to rebalance the body and adapt the circulation of energy.

Just a few steps from Place Jean Jaurès, let yourself be tempted by the aptly named Cocooning Institut! Our congratulations go to the staff for their zen-like welcome, the quality of their treatments and their impeccable hygiene. Make-up services, different types of waxing, treatments using organic products, manicures and pedicures... You could spend hours here being pampered! Even men have their own treatment menu, so don't be afraid to step through the gates of paradise yourself. And don't forget: it's now possible (and much more convenient!) to book an appointment online via the Planity platform.

The tree of life, connecting earth and sky, gives people a sense of grounding while bringing wisdom, strength and energy. Under the Tree of Life, Valérie offers much more than massage. In order to establish a genuine human relationship, she carries out short interviews before and after each massage. Massages designed to reconnect mind and body for complete harmony. Enjoy the benefits of the sauna, hammam and whirlpool baths in the private spa (up to 8 people). Also lithotherapy and colorimetry. Total well-being.

This space in the heart of the city brings together nine practitioners, with a focus on alternative and gentle therapies. An energy therapist and fire cutter works on the sacred feminine and Bach flowers. A kinesiologist helps patients manage stress. Several types of massage are offered by different specialists: seated, osteothai, well-being... A naturopath advises on diet. A specialist in traditional Chinese medicine shares her knowledge. A psychotherapist specializes in helping mothers cope with burn-out. Under one roof, you'll have access to different gateways to well-being.

Reflex' Massage is a massage institute located in Lyon, more precisely at 4 Rue de la Quarantaine. They offer a variety of massages, such as Californian massage, foot reflexology and shiatsu. Rates vary according to the type of massage and length of session. They also offer introductory massage workshops at special rates. Payment can be made by cash or cheque.