Relaxation and fitness Provence

Signed by the prestigious cosmetics brand Sisley, the spa at Roches Blanches Cassis suggests wellness getaways that invite you to travel. Overlooking the sea and with a breathtaking view of Cap Canaille, the spa welcomes you to its four treatment rooms to discover Sisley Phyto-Aromatique Treatments, customized massages, rituals and beauty treatments. The spa and hotel facilities are also available by the day for external guests.

Relaxation program. With a day pass or one of our various memberships, you'll have access to the hammam, Finnish sauna, solarium, salt grotto, cardio area and, of course, the large heated swimming pool. Our beauticians will be happy to offer you either invigorating or relaxing massages. For complete rest, the salt grotto is an excellent place, and a great way to treat conditions such as asthma, bronchitis and allergies. At lunchtime, the Hangar n° 1 restaurant serves dietetic recipes.

Imagine a massage session on a boat, off the coast of Marseille, in a privileged moment of pure relaxation. It's now possible with Boat Massage, which offers you the chance to escape for a while, with your loved ones to enjoy a romantic sunset, or with friends for a bachelorette party, for example. Everything is organized to ensure that you have a great time, from departure from the port of Pointe Rouge or from Frioul, to letting yourself be carried away by the waves and the expert hands of a specialized masseur.

Former member of the French junior cross-country skiing team, Isabelle Pellissier is an accomplished sportswoman. She then turned with the same enthusiasm to well-being and after a state diploma in fitness. A true Zumba instructor, she will help you discover this fitness phenomenon. As for relaxation, succumb to the various wellness massages with hot stones, draining or relaxing with essential oils or even special back pain. Take advantage of the outdoor spa area with the sauna and Nordic bath as well as the hammam.

A philosopher of the body and well-being, trained at the Christian Dior school as a beautician, now a hypnotherapist and nutritionist, Myriam invites you to a gentle and relaxing journey. A myriad of treatments and massages: Californian, bamboo, candle, pochon, lomilomi (Hawaiian), hot stone, Ayurvedic. Le Colibri also organizes foot reflexology, LPG, micro needling (anti-ageing micro pips). A great way to do yourself good in an intimate setting, under the caring hands of a professional.

Luxury in its purest form characterizes this space dedicated to well-being within Coquillade Village 5*. The good news is that access is not restricted to the residents of the hotel complex only, there are packages available to allow you to enjoy this unique space in the region. With a surface area of 1,500 m², everything you need to rejuvenate your body and mind is available: 6x15 m heated swimming pool, fitness room, solarium, exfoliation bar, hydrotherapy and treatment cabins, sauna, hammam, steam bath, ice fountain, outdoor hot tubs in the vineyards.

On the same level as the beach, this thalassotherapy institute is nestled in the heart of a pine forest. Recently renovated, like the hotel, it has modern facilities, a hammam, a rest room, a seawater pool heated to 30°C, open to the garden and the beach through large bay windows. For a week of thalasso or a weekend of well-being, you can choose from a range of thalasso treatment programs and à la carte well-being breaks. The establishment also offers aquabike courses. A good address for relaxation and well-being in Hyères.

La Tour Institut & Spa is a spa and wellness institute located in La Tour-d'Aigues, in the Provence-Luberon region. The establishment offers a full range of services, including a hammam area, a tisanerie, beauty treatments and a slimming area. Customers can take advantage of a selection of renowned brands and benefit from the services of a professional team. The institute's website, www.latourinstitutspa.com, also provides further information on the services on offer.

The Sextius Spa is the temple of well-being and fitness. The water comes from the Sainte-Victoire, warm and mineralized, rich in calcium, magnesium, lithium and other trace elements. At the Spa, Aquagym, Aquabike or Aqua Stretch Ball classes. Ideal for reshaping the figure. Well-being packages in hydro and balneotherapy, massages, detox or slimming cures, special offers (salt flower scrub from the Camargue), everything is done to have a good time, on a regular or exceptional basis. Possibility of restoration. And if you want to stay on site, the Aquabella hotel offers great services. A 100% well-being stay of course!

Nestled in a paved courtyard in the Old Port, Zeïn offers all the art of traditional Turkish bath to Eucalyptus. First, the place hits its magic: one would think in a palace of the thousand and one nights! Like a prince or princess, you open a first door, that of the warm room. Here you suez a few minutes to open the pores of your skin. Then, after a cool shower, you open a second door: that of the hot room. Then you start rubbing the body with black soap to erase the skin and make it soft! A last shower, and if you want to relax, direction the relaxation room. Here you can expect fresh fruit and a delicious mint tea. Besides the hammam, Zeïn offers body treatments (body, scrubs, massages…) and face, alone or to two. For a relaxing journey to the end of the nails…

The Thermes de Digne-les-Bains are located in the Eaux Chaudes valley, at the foot of a cliff from which the thermal spring gushes. Captured deep in the rock, its sulfurated, chlorinated and sodic thermal waters effectively relieve rheumatic pain and respiratory ailments. With almost 300 days of sunshine a year, clean air and a dry climate, Digne-les-Bains is particularly recommended for asthmatic conditions, especially in children. In addition to prescribed medical cures, a range of affordable one-week preventive cures are available, such as the "respiratory tract prevention" cure with six thermal treatments, the "rheumatology prevention" cure with four thermal treatments and the "Serenity" cure to relieve tension with three thermal treatments. The prevention cure includes access to the thermal water pool, fitness (with the Power Plate) and a gym class. Numerous fitness treatments are also available all year round, some of which combine thermal water whirlpool baths with essential oil treatments. You'll also find Tibetan modeling with the Kansu bowl, and hot stone modeling for relaxation... Adjacent to the current thermal establishment, don't hesitate to take advantage of the thermal spa, an aqualudic space with an indoor pool linked to an outdoor pool, adjoining a comprehensive "Well-being" area offering body treatments and massages. The ideal place to pamper yourself.

Ludi Gym is a club for little ones from 8 months to 12 years old. Here, great attention is paid to psychomotor stimulation. The club welcomes children throughout the year for development programs. The teachers work very gently on the sensory and motor awakening of children from 8 months to 3 years, with the Baby-Gym classes, a real awakening to sport for babies, accompanied by their parents. From 3 to 6 years old, our little ones appreciate the recreational gym classes, which mix play and sports activities. From 6 to 12 years old, the gym becomes more sporty without harming the children's growth. Julien and his team also organise holiday courses and are at your disposal for your little rascals' birthday snacks.

This beauty centre offers 400 m 2 entirely dedicated to body and soul care in a century-old décor designed by columns, fountains and a splendid glass roof. The hammam is a pure marvel, and the quality of care and reception is impeccable. The hammam formula, scrub, wrap wrapping, clay and clou (for muscle relaxation) or rose water (to give priority to hydration) promises a great moment of relaxation. The aesthetic side includes traditional treatments and specific treatments, epilations to the wax and beauty of hands and feet. This centre has given itself top ambitions that it achieves perfectly. Cherry on the cake: the mint tea offered after every benefit that can be extended on great sextant by papotant or bouquinant some women's magazines left at our disposal. Think of the non-nominative subscription card.

This 1,000 m² Thalgo center is designed in the spirit of the Roman baths, to remind everyone of the tradition of the sea and Mediterranean well-being. One part is dedicated to seawater treatments, with a vast, luminous, heated pool with a counter-current swimming area, as well as numerous extremely pleasant, relaxing and invigorating aquatic activities. The other part is dedicated to Thalgo massages and beauty treatments, with products for sale.

A sublime urban spa of 300 m 2 on the port of Marseille! A true haven of calm with mosaics with warm and nuanced colours. 5 bathrooms including a Japanese bath and a hammam. The care programs combine the meaning of the ceremonial and the benefits of original and authentic cosmetic preparations. Épices aux, care for the hands of Angel or massages of the body, Ayurvedic or Balinese… a melting balm of tropical walnuts: choice is global. And why not a passage in the double room called "Congratulations to Two" for a relaxing in love! We break the tirelire, but we remember it!

Need to recharge your batteries, to cozy up? Here is a superb setting to experience an absolute well-being interlude. Adjacent to the Château de Massillan, the Bio Spa offers several design and Feng Shui spaces: treatment rooms, massage rooms, hammam, jacuzzi, swimming pool, lounge, solarium terrace. The range of Biovive cosmetic and beauty products is certified Cosmos Organic, the most demanding organic label and Vegan; in accordance with the eco-responsible approach developed by the Château de Massillan for its accommodation and restaurant. A must try!

40 ° C is the so-called heatwave in France. In India, this is simply the average temperature of a city like New Delhi in May. The Yoga yoga, born in Shiva, comes from this curious observation: it is easier to practice stretching at high temperatures and eliminating toxins is done faster and more efficiently, thereby reducing the risk of muscle injuries. To combat stress, this yoga is in a heated room, sauna limit… Very fashionable in the United States, Bikram consists of 26 dynamic poses and two breathing exercises and is intended for people of all ages and physical conditions. Bikram Yoga arrives in France and seems to convince more and more followers. Those who do not seek a dynamic yoga, but a mild yoga will be filled. Please note that the centre's proposed sessions last 90 minutes and that teachers pay special attention to the whole body.