Where to practice an individual sport Quito

José Luis Rodriguez is an experienced French speaking guide who knows his country perfectly. He set up the first electric bicycle tour agency in Quito. He offers a tourist circuit that connects the hills of San Juan, El Panecillo, Itchimbía and Guangüiltagua through his company "e-bike". The route is done on electrically assisted bicycles, which minimize the physical effort of pedaling and allow access to more places in less time. This project is an alternative to car traffic supported by the municipality.

This agency, pioneer in its field and very professional, offers mountain bike tours from one to several days. From Quito, the cyclists have the choice among a great diversity of tours from 1 to several days: from the snowy summits of the Sierra volcanoes to the subtropical forest of Mindo or the jungle passing by the springs of Papallacta, the lagoons of Quilotoa, Cuicocha in the region of Otavalo, an ascent of Pichincha by jeep then descent by mountain bike on several kilometers of unpaved tracks. The descent of Cotopaxi is one of the must-dos.

El Cap is a climbing gym born from the meeting of two French-Ecuadorian couples who are passionate about this sport. The opportunities to climb in a natural environment are not very numerous around Quito, so Estelle and her friends opened this beautiful gym a few years ago. We meet there to learn, to train but also to spend good moments between sportsmen, sometimes around a glass (of fruit juice of course) in the bar of the room which also proposes excellent snacks. Sauna and shower complete the package. Highly recommended!