Where to practice an individual sport Tirana

Rock Tirana is the only climbing gym in Albania. You can go there for a session or for lessons, and the complete equipment can be rented on site. The facilities are a little outdated (importing replacement holds is very expensive for this small structure), but it's a good way to meet climbing enthusiasts here. The staff also organize outings to various sites around the country, sometimes in collaboration with the association Protection et préservation de l'environnement naturel en Albanie (Protection and preservation of the natural environment in Albania).

This sports complex is home to the country's top tennis club and organizes national competitions. But it's a little out of the way, in the "Tirana 8" district on the banks of the Tirana River. It has five well-maintained porous courts, covered sports fields, two swimming pools, one of which is indoor, green areas and a bar-restaurant. Tennis lessons in English are also available. There are five other tennis clubs in the capital, including "Tenis Tirana", in the city center on Reshit-Çollaku Street, near Rinia Park.