RELAX SHIATSU
In an increasingly chaotic and tormented world, it is sometimes necessary, or even vital, to refocus oneself. This is what allows relaxation, a synthesis of shiatsu, the Japanese acupressure technique, Korean relaxation, and various relaxation techniques. The goal is to promote self-help and others, personal development, stress management, communication, and well-being. A great programme, but it’s not a question of pampering, it’s about training to help others benefit from this practice. So, rest assured, in order to practice well, you must first test yourself. The learning takes place in the form of exercises that are done alone, in pairs, and in groups, guided by an instructor. After the training, depending on the school, you can ‘relax one person in one hour’. Such results seem incredible, but one should only try...
