Where to practice an individual sport Needles

In the Queyras, opportunities for exploration abound, but a good level of fitness is essential due to the significant differences in altitude. If you're interested in this prospect, an excellent starting point would be to acquire the "Promenades VTT dans le Queyras" topo-guide, available from all the region's Tourist Offices. This guide features itinerary sheets at different levels, with detailed descriptions. For mountain bikers, the Saint-Véran and Col d'Izoard climbs are exciting challenges.