Sports and leisure activities Needles

In the Queyras, opportunities for exploration abound, but a good level of fitness is essential due to the significant differences in altitude. If you're interested in this prospect, an excellent starting point would be to acquire the "Promenades VTT dans le Queyras" topo-guide, available from all the region's Tourist Offices. This guide features itinerary sheets at different levels, with detailed descriptions. For mountain bikers, the Saint-Véran and Col d'Izoard climbs are exciting challenges.

At an altitude of 1,500 m, in a wild mountain setting, the village resort of Aiguilles-en-Queyras and the Haut-Guil valley offer a number of slopes to suit all levels. In Aiguilles, a play area with modules for beginners, play areas, a large Air Bag and an original toboggan run. For downhill skiing, head for Abriès and the Haut-Guil ski area (16 runs). For Nordic ski enthusiasts, there are trails leading to Abriès and Ristolas, the lookout point for Mont Viso. Free-riders are also in for a treat.