CENTRE DE SOPHROLOGIE MARSEILLE
Relaxation – Fitness
2024
Recommended
•
2024
This sophrology center offers methods to develop and strengthen your capacities of adaptation and well-being. According to them, it is a "gymnastics of consciousness". It is the most effective way to keep your mind healthy, to manage stress episodes or to gain self-confidence. Anyone can come to the sessions, from children to seniors. Sessions can be done either in groups or individually. There are many modules: "Preparing to be a parent", "Preparing for exams", "Retirement with peace of mind".
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