Relaxation and fitness Poitiers

A forest bath can't be explained, it has to be experienced! So plunge into the trees with Bellinda and François and take advantage of the powers of the forest to recharge your batteries. In the heart of the state forests of Moulière, Vouillé, Bois de Saint-Pierre or Domaine de Givray, you'll experience sylvotherapy in small groups. Take a break and embrace the benefits of nature, disconnect from your daily routine and enjoy a green connection. Some workshops can be enjoyed with the whole family. A moment to share, to be fully together.

Oil massages, shiatsu, foot reflexology, drainage treatments, the gentle Claire-Marie has trained in various techniques of traditional Chinese and Indian medicine, a toolbox she uses according to each person's desires and current needs. Before each treatment, there's a time for discussion to understand your current state. She then selects the techniques best suited to your physical and emotional state, to release the tensions crystallized by the body, unblock blockages and release the hormones of well-being. Claire-Marie also accompanies expectant and new mothers, teaching them how to massage their babies. Moments of sharing and gentleness.

LE JUSTE ÉQUILIBRE is a massage salon in Poitiers open to all. Whether you're a child, an adult, a woman or a man, their team offers a relaxing and energizing experience tailored to your needs. Their wellness techniques complement your medical care to help you recover from stress or cope better with illness. They travel free of charge throughout the Greater Poitiers Urban Community, equipped with professional equipment and organic oils. It's the perfect way to recharge your batteries, wherever you are.

In her candy-pink boudoir, sweet Siham offers all the treatments of a traditional beauty salon (waxing, tanning, hand beauty), but what drives her and makes her salon so special is the attention she gives to your eyes. Trained in Morocco in the traditional technique of threading, she redesigns the line of your eyebrows. Passionate about drawing, she will give a glow to your face. Microblading, semi-permanent eyeliner, lip pigmentation, but also eyelash extensions, are also her tools. In the institute's three cabins, with Eva, they practice face and body treatments, slimming and anti-aging treatments (LPG), and cryolipolysis. And to perfect your figure, Jordan, her husband, a nutrition coach, will be at your side.