Where to practice an individual sport Nîmes

At Vacquerolles, the golf course is on the edge of town, in the eponymous district, which is growing steadily. The golf course, designed by architect Bill Baker, fills the combe and defines a demanding course, making it the venue for numerous federal competitions. It appears as a green lung in this residential area. The mild climate makes it an ideal place for golfers who want to combine sport with a vacation. The Vacquerolles golf course is open to beginners and offers different levels of difficulty. Green fees can be booked online. For total comfort, well-equipped studios can be rented on site, as can the equipment, in the calm of the garrigue and its Provencal scents.

Like all Asian martial arts, judo closely combines spirit and body. In addition to strength and physical flexibility, judo allows us to acquire concentration, self-control, respect for the other and rules of good conduct that preside over the practice of this sport. The kimono and belts that bear witness to the evolution of the practice are one more appealing to children, who can claim to be judo for four years. Judo Club is affiliated with the French Judo Federation, and courses are provided by state-run professors.

The founders of the OBC, the city's other badminton club, were found to create a new structure, keeping the spirit that had transformed the first successful adventure: a relaxed club where the amateur or the leisure player quietly meets the masons who stack up the high-flying smashes. This also makes it possible to see how physical recreation at weekends can be. Sometimes, usability pushes the plug up to you in an aperitif where you will necessarily marry Seb and Sylvain, two of the founders, whom it is better to keep away if you want to keep the benefit of physical effort in your body. Répartissant'Bad is divided into the city's gyms with other clubs. So better information.

The teacher, Claude Louvel, 5 ^th dan, made up champions! Accompanied by Christophe Artal, black belt 3rd dan, he leads a club appreciated by everyone, children and adults (quite rare). An active club, not partisan for two under, which shines regularly in the regional competitions, with no less than 93 podium in 2007, far before the second club of the department, which counts 26… In addition, the club is a social life: special reception for disabled people, internships during the summer, initiation for children of primary schools, etc. The club does not forget that, like any sport and perhaps more than others, judo is a school of life, to defend itself and not to attack, to beat the other through its strength, without forgetting knowing-drop. Last but not least, Claude received the coveted title of "Best Coach of the year" in Nîmes!

1 km from the Carémeau Hospital, the sport field (basketball, beach-volley, mini tennis, badminton) has three outdoor and enlightened tennis courses, two battered land courses and a swimming pool for members and customers of the Ace restaurant. The mazet, located in club-house for relaxation, is increased by a miles store and equipment. State-run teachers ensure the club's management and animation, which operates through an annual subscription system and rental per hour for non-members. During day or evening, adult or individual adult courses are divided into competitions and recreation. In the junior club, very busy, training courses and competitions are organised. On Saturday evening, tournaments and finals bring together a busy audience. The quality equipment, the pleasant environment and the professionalism of the courses stimulate these athletes, as well as the unifying club spirit found here.

When you arrive in the south, equipping yourself for the bowls or the square ball is a good way to integrate! In Mr Ortega's shop you will have all the information about the city's own spots, the boulistes clubs and local competitions. The weight of the ball, the composition of its material and the anti-rebounds options will be explained to you. You will determine your ability to be a pointer or shooter, unless you already know your strengths. The marks Obut, JB Bowls or the Black Ball are represented; don't leave without your piglets and casquette hat, because here you can customize everything. The boutique is overflowing with cuts, medals, badges and trophés.

On the edge of the Costières plateau, on the border of the city of Nîmes, a large white building once owned by the Duchess of Uzès stands enthroned. It is the base camp of the Campagne golf course, and there is no doubt that it is one of the most beautiful in France. It offers a very original course, depending on the whims of the mistral, which can be violent when it gets angry. A restaurant on the first floor of the historic building, with a vast terrace, reveals an exhilarating panoramic view. In addition, the club has a six-hole pitch and putt facing the clubhouse.

The Skatepark de Nîmes is located in the Périmètre and Boules stadium of Estanque in May 2007. On a surface of 1 160 m ², the spot is very orienté. It has inclined planes, metal edges, different modules, straight square or sloping square rails, which are practical à. The pros regret the absence of a bowl, the lack of beautiful curves, the pyramid too small and the ledge in low descent. However, the large area allows to make good lines, tricks combinations, rights curbs, with dishes and descents. Marches, jumping tables, copings complete the whole with three levels of difficulty. The staff were very friendly and helpful. There is easy parking and an arrival of drinking water is appreciated, especially in the summer.

Under this enigmatic symbol, the Institute of High Studies in Energy Arts is hiding, with important ramifications in the South. The "branch has a agréable-chi-chuan style, which is the original Yang style. Harmonieusement together the linked figures demand concentration and attendance. It's about releasing its energy (chi) through regenerative movements and learning to relax. Control of the body evolves with the flexible and solid natural of the three animals: snake, tiger and bird. François Loutrel, diplômé of state and he, leads theoretical courses and practice martial. Other activities related to taï-chi and qi gong are provided in this centre, while outdoor courses are organized at the Jardin de la Fontaine. Annual internships, discovered weekends, bring together all regional members. The opportunity for the public to approach the teaching of the Chinese master, Chu King Hung, on which the practice is based and to initiate.

For martial arts, as for many sports practices, it is better to address the federations. The young and the least young thus guarantee approved courses and courses, facilitated by graduates. Here no surprise, the five main disciplines - judo, karate, jiu, aikido, taïso - are taught by pros; Children are welcome from 4 years of age, with discounted rates for the accompanying family. By the way, what is the taïso? Originally, preparing for judo and jiu, this method of soft gymnastics aims to develop the muscle system, increase flexibility, control body movements and learn to relax. More materialistic, the tee-shirt offered when you take its membership card (mandatory). Nice!

Be careful, this route starting from Nîmes is really reserved for quasi-professionals and may require several stages to complete, but mountain bike fanatics should love it. Indeed, the Circuit du Mont-Aigoual is spread over 90 kilometers and a difference in altitude of 800 meters! Covering a multitude of communes (Le Vigan, Saint-Guiral, Bramabiau, etc.), it offers a whole panel of typical Languedoc landscapes and has almost become a national reference of its kind.