Yoga Paris 9th 75009

Original! We suggest you learn to fly here, at least to transform yourself into a bird for the duration of an illusion, using a hammock... Inspired by the practice of aerial yoga, the Fly Yoga centre offers this course unlike any other. At the beginning of the class, you climb into a hammock which will then be used to enter into atypical muscle strengthening postures. There are more than 400 of them, including the plane, the suspended pear tree or the cocoon. The session lasts 75 minutes, including a final phase of relaxation to get back on the ground. It is requested to register before the course on the website, places are limited to 10 participants.

To take advantage of his pregnancy to treat oneself gently is the spirit distilled by Janny Arrosteguy. Her weekly yoga sessions take place in a spacious and soft room with soft light on a clear parquet. This very attentive teacher offers prospective mothers only special courses.