Relaxation and fitness Paris 9th 75009

An address 100% Moroccan in the 9 th arrondissement. On the menu: craft, cosmetics, hamman, beauty institute. A total of 350 m ² of change and relaxation in the east… Just irresistible! Authentic products, traditional traditional methods, care of the thousand and a taste: everything here is thought of for your serenity and well-being. We love the oriental baths to test in couple or with a friend. The hammam can also be privatised. The aesthetic space offers quality epilations. In conclusion: mint tea and some oriental pastries.

Like there! Here is a haven of peace and exoticism where you can recharge. The staff were very friendly and helpful. The staff were friendly and helpful. The centre houses a swimming pool. You have, as is the case in this type of establishment, several oriental formulas: simple entrance to steam bath, black soap scrub, massage to soft almond oil, wrap to...... Also western care and modelages. With all packages, you can enjoy a mint tea and an oriental pastry.

Professional coach, graduate in Master 2, specialty sport, health and nutrition, and licensed STAPS, specialty sports training, Simon has the task of achieving your goal. It offers classic programs, varying intensity and adapted according to your level and objectives, and delivery, post- or pre-natal programs. Former judo and gym teacher in Paris, Simon is also physical sport trainer, and trainer Pilate. Its credo is to associate exercise and enjoyment with the practice of a sport that one likes, or by doing it to achieve an objective that has been set. He puts his palette of skills, motivation and playful approach to training, so that each session counts. Open-air sessions regularly take place in the Bois de Vincennes, in order to make the best of all while breathing less polluted air than the capital. And for a jog, it's still much more pleasant…

Original! We suggest you learn to fly here, at least to transform yourself into a bird for the duration of an illusion, using a hammock... Inspired by the practice of aerial yoga, the Fly Yoga centre offers this course unlike any other. At the beginning of the class, you climb into a hammock which will then be used to enter into atypical muscle strengthening postures. There are more than 400 of them, including the plane, the suspended pear tree or the cocoon. The session lasts 75 minutes, including a final phase of relaxation to get back on the ground. It is requested to register before the course on the website, places are limited to 10 participants.

A new well-being in Paris which runs on two levels and 200 m ² in a small courtyard near the Madeleine, replacing the old Maxame massage centre. Yazen has an avowed and ambitious objective: your overall health, shape and well-being. For this a wide range of activities and practices are proposed. On the menu: yoga, pilates, bocage, Qi Qong, Nia, Reiki, but also massages (relaxation, beauty, pressure, special back) and even therapeutic and reiki hypnosis. You can follow courses, courses, workshops, conferences. Most: The offer has 4 units to 30 € to help you make your choice in the proposed activities. The principle: each activity covers a number of units, for example, 2 units for one hour collective course, 10 units for an hour and a half massage.

To take advantage of his pregnancy to treat oneself gently is the spirit distilled by Janny Arrosteguy. Her weekly yoga sessions take place in a spacious and soft room with soft light on a clear parquet. This very attentive teacher offers prospective mothers only special courses.

Bike & Slim Richer is a gym specializing in aquabiking. It was the first French company to enter the aquabiking pool market. Their motto is "Sport or spa, the choice is yours! All sessions are supervised by a qualified coach who adapts his method to the needs of each participant. The pools are drained every day, and the water is filtered and treated in accordance with the rules laid down by the Agence Régionale Sanitaire. Participant safety is also a priority for Bike & Slim, which posts its rules and regulations at the reception desk of each center. The club offers aquatic equipment and aquabike sessions in the pool.