Relaxation and fitness Paris 7th 75007

The Centre is a place of work with psychotherapists, including sophrologues and yoga teachers.

Virginie Boé has been practicing yoga for 25 years and has been teaching her for 15 years. It has established specific courses for pregnant women for 10 years. Combined by groups of six or seven in a room, Saint-Germain-des-Prés, future mothers learn from their side the movements that will help them throughout their pregnancy. The notion of exchange is very important here. Pregnant women can attend traditional yoga courses until the seventh month, but then there are courses for pregnant women only, on Tuesday at 18 p. m. At the end of the pregnancy, some courses are also available on Thursdays and Fridays in the ninth arrondissement. She also offers home courses. Little new: now Virginie Boé greets after birth Mom and baby on Tuesday at 11 pm. Finally, as a yoga teacher, she is a member of associations around birth, including the Cause of Babies.