Relaxation and fitness Paris 5th 75005

It's hard to beat the authenticity of the hammam at the Paris Mosque! A steam room with mosaics, marble, columns and a fountain, divided into three levels of heat and buckets of cold water for cooling. Enjoy classic rituals such as exfoliation with horsehair glove and black soap, massages and waxing. After this relaxing break, don't miss the mint tea and pastries in the tearoom.

The name displays the colour: this centre is mainly aimed at women. Those who want to move and lose time and weight, but not only. Here, everything is done so that members can flourish and, above all, achieve their goals. Animated by a coach, the thin and smooth circuit makes miracles in thirty minutes very active, with great strength of strength and cardio-training. Practical for surbookées. UV meetings and spa space are also the program. An effective address to discover a few steps from the Luxembourg garden where you can catch between two fitness and coaching sessions. Another Lady Moving in the 17 ^th.

One of the best yoga specialists in Paris, Rasa Yoga offers a hyper-stylish design space (stone walls, fluid parquet, light sink), a true haven of peace to start or practice different types of Yoga. Founded by Daniela Schmid, with a dozen qualified teachers, the «Rasa» offers all the yoga variants (from classic ashtanga to slower and particularly effective for flexibility and endurance to kundalini, based on breathing and meditation) with courses adapted to children. There are also Ayurvedic massages. Most: The perfect shower room after the treatments and workshops discovered. Friendly and helpful staff.

The Thai Rachawadee Institute is a little wonder. This authentic framework of Siam was designed by Thai interior architect Wassan Wattanakarn. Modelages and massages are provided on sol on the ground, as in the country, by the graduates of the Major Wat Po School in Bangkok. They will make you discover the soothing virtues of Nuad Boran, traditional Thai massage, but also those of modelages to hot oils, candles or plants. You can opt for body or facial scrub and mask, release your toxins in the steam bath or combine your traditional massage with a reflexology session. The formulas and subscriptions are very interesting.

Xavier Coach-Naturopathe-Massages Originaux is a massage institute. He also offers personal development coaching sessions, naturopathy workshops and courses to learn how to sell and make a living from massage. Xavier is also available for home consultations in Paris and the Ile-de-France region. Xavier regularly creates new, original massages and also offers aesthetic gift vouchers.