Where to practice an individual sport Paris 11th 75011

This association offers the traditional Angolan capoiera courses. This form of expression inherited from a struggle expressed by African slaves emphasizes a game of malice, punctuated by instruments of percussion. Once a month, a round is organised on Sunday, a participatory time where the gains are highlighted. The practice of the capoeira goes hand in hand with the discovery of traditional instruments such as the berimbau (wood musical arc), the pandero (small tambourines) or the agogo (bells). Without age restrictions, the capoeira combines the physical maintenance in the sense of choreography and rhythm, while aware that the initial problems raised by this expression are still alive in some countries.

Who could have guessed that behind this heavy Morand street in the noisy Oberkampf district was hiding this little haven of peace. The two yoga practice rooms can be accessed by a Zen garden. The layout of the place, with Japanese inspiration, is well studied, with large sliding panels, beams, and long glass windows overlooking the garden. A soft atmosphere, smiling teachers: we feel relaxed before even starting the course. Here we teach Ashtanga's practice, a form of traditional Yoga, giving special care to alignment and respiration. Each session accommodates up to 25 people. It is better to arrive early to have a place. Three times a week, teachers in training animate community courses at 5 € for members, 8 €. Some courses are in English. Call before you know the entry code.

If you are looking for a small, intimate, warm and friendly centre, far from the major Parisian plants of fitness, Body turn turns your arm. Located in a small tree class, the centre, although small, 65 m ² has equipment at the forefront of the latest trends: four powerplate machines, powerbikes and une. The other strong point of the site is the accompaniment and personalized follow-up. Each 30-minute session brings together four people and takes place under the supervision of one of the club's two teachers. Every gesture and posture is analyzed to enable you to achieve your goals as quickly as possible. Finally, a nutritionist is present to give you the best advice and the steps you need to follow in your body.

Badminton is an interesting alternative to tennis. Lighter, more air-conditioned, badminton is intended for children who love to rush and who know how to address them. Find out more about the sports movement, there are a lot of activities that can please your elders and elders: Rhythmic and sporty gymnastics, capoeira, Babies in water, basketball, karate, swimming…

In the framework of Budo XI, Tin-Trung Pham, 5 ^th dan and holder of the BFEI (Federal Patent for Iaido Education), dispense courses of iaido. Fridays from a. m. to p. m. at the Court of Lions gymnasium and Saturday from a. m. to p. m. at the Lancet Gymnasium (29 rue de la Lancet 75012 Paris). This dojo teaches sete iai (znkr de la ZNKR) for beginners and advanced levels, and Muso Shinden school for the most advanced and gradés.

Karate training and training, member of the Gay and Lesbian Federation - FSGL. Exchanges take place between Karaboom and other European gay clubs. Courses take place twice a week, from September to June (and as much as possible in summer). They each last about two hours.

The Fédération Française de Motocyclisme, founded in 1913, is the oldest motorcycle organization in France. With thousands of members and numerous clubs, it offers a wide range of activities, from riding lessons to competitions. It organizes competitions in over 10 disciplines, including speed, road rally, motocross, enduro and trial. Its website provides information on major events and competitions throughout the year, as well as on local clubs.

Some say indoor cycling, others say spinning: in fact, it is often the same thing. The principle at Kiwill remains the same. You choose your time, your coach and you come to work out. During a 45-minute session, you work your upper and lower body while pedaling: beware, the training promises to be intense! The concept is efficient, and the teams are very professional. Different price formulas are offered as well as many thematic sessions (to vary the pleasures!). Results are guaranteed!

Born in 2004, Sitébad is the third association of gays and lesbians who have in common the practice of badminton. Training takes place exclusively in the 11th arrondissement, in the Candie (11 rue de Candie) and Japy (2 rue de Japy) gymnasiums. The association regularly organizes evenings and tournaments with its colleagues Acrobad and Goodminton.

The courses of Krav Maga in the Form Circles are among the most remote in Paris. In question, the notoriety of Patrick Vincent, the black belt teacher 4 ^th dan and especially ex-pupil of Richard Douieb the initiator of Krav Maga in France. Therefore, the method used is that set up by the European Federation of Krav Maga, the only one recognised by international bodies. A substantial guarantee of seriousness and effectiveness. Patrick Vincent intervenes on the clubs of Porte Maillot, Republic and Bolivar. The courses take place in the respective halls of each of these Parisian Form Circles. All of them enjoy the comfort and optimum equipment to make progress in good conditions. The courses are designed for three different categories, beginners, intermediate and advanced. Heating and cardio, work on different techniques: defence against knife attacks, stick, pistol, review of various techniques previously learned, mastery of combat, stretching, nothing is left randomly to allow you to acquire the basics of self-defense. You can play!

This agency offers turnkey stays at all levels, enabling travelers to discover France in a different way.