Sports and leisure activities Paris 11th 75011

Tsunagari means "link" in Japanese. The tone is set, indeed, this centre favours the link between body, heart and spirit through two Japanese traditional disciplines: the awa dance and the taïkos drums. Tsunagari organizes, from Tuesday to Saturday, awa dance classes for adults and children (it's also possible to come with family) and traditional drum classes (taïko). All this is closely related because the taïko is a drum carved in the trunk of a keyaki (Caucase elm) which by the strength, the resonance and the power of the sounds it produces makes the whole body and also the soul vibrate. Its practice extends far beyond the boundaries of musical learning since it develops vitality, well-being, suppleness… It should be said that Tsunagari Taïko Center advocates the ancestral principle of the anchor named hara, which tends to manage energy at the pelvis level. As for awa or awa-odori dance, it is danced to the rhythm of the taïkos. It is a dance that is more than 400 years practiced by all during the celebrations to the ancestors, it is joyful and simple, it is also called the dance of the crazy. This folk dance is emblematic of the great festival of Tokushima and allows to welcome the souls of the Day of the dead in July-August. Classes are taught by Ayuko Yonemura, who has practised the dance and the music since childhood, when it comes to Cola Bonnan, he has a strong experience of taïkos in France and in Japan, and longs for creating a better world for men and their environment. Tsunagari Taïko Center also offers, in addition to courses, conferences, discovery workshops for children and adults, indoor or outdoor concerts, as well as weekend training courses in Paris or in the provinces.

This association offers the traditional Angolan capoiera courses. This form of expression inherited from a struggle expressed by African slaves emphasizes a game of malice, punctuated by instruments of percussion. Once a month, a round is organised on Sunday, a participatory time where the gains are highlighted. The practice of the capoeira goes hand in hand with the discovery of traditional instruments such as the berimbau (wood musical arc), the pandero (small tambourines) or the agogo (bells). Without age restrictions, the capoeira combines the physical maintenance in the sense of choreography and rhythm, while aware that the initial problems raised by this expression are still alive in some countries.

An incredible experience, nothing less: that's what Virtual Room has to offer. Comprising 14 rooms, the Virtual Room lets you discover the world of virtual reality. Wearing a headset and placed in a dedicated area, you'll feel like you're in another world. You'll find yourself in a larger-than-life setting, and can play in a group. The realistic graphics and meticulous attention to detail make this an unrivalled experience. Whether you're a beginner or an experienced gamer, a gamemaster will be with you every step of the way: good to know!

The Fédération Française d'Aïkido Aïkibudo Kinomichi & Disciplines Associées (FFAAA) is a martial arts school. It offers courses in aikido, aikibudo, kinomichi and other associated disciplines. FFAAA is accredited by the French Ministry of Sports and is a member of the International Aikido Federation.

Who could have guessed that behind this heavy Morand street in the noisy Oberkampf district was hiding this little haven of peace. The two yoga practice rooms can be accessed by a Zen garden. The layout of the place, with Japanese inspiration, is well studied, with large sliding panels, beams, and long glass windows overlooking the garden. A soft atmosphere, smiling teachers: we feel relaxed before even starting the course. Here we teach Ashtanga's practice, a form of traditional Yoga, giving special care to alignment and respiration. Each session accommodates up to 25 people. It is better to arrive early to have a place. Three times a week, teachers in training animate community courses at 5 € for members, 8 €. Some courses are in English. Call before you know the entry code.

The FFAAA consists of three disciplines based on defence techniques in bare hands or with weapons such as bokken, sabre of wood, and tanto, wood knife. Aikido uses the power of the adversary, with the aim of reducing his attempt at aggression. This ancestral martial art revolves around the concept of self-defence: a proportionate and immediate response to an attack. Aïkibudo is a more recent discipline combining tradition and modernity, and kinomichi favours a two-, flexible, fluid and dynamic practice and works for the mutual construction of partners.

If you are looking for a small, intimate, warm and friendly centre, far from the major Parisian plants of fitness, Body turn turns your arm. Located in a small tree class, the centre, although small, 65 m ² has equipment at the forefront of the latest trends: four powerplate machines, powerbikes and une. The other strong point of the site is the accompaniment and personalized follow-up. Each 30-minute session brings together four people and takes place under the supervision of one of the club's two teachers. Every gesture and posture is analyzed to enable you to achieve your goals as quickly as possible. Finally, a nutritionist is present to give you the best advice and the steps you need to follow in your body.

Badminton is an interesting alternative to tennis. Lighter, more air-conditioned, badminton is intended for children who love to rush and who know how to address them. Find out more about the sports movement, there are a lot of activities that can please your elders and elders: Rhythmic and sporty gymnastics, capoeira, Babies in water, basketball, karate, swimming…

The club offers several categories of teams: an Elder team (born in 1975), playing in the 3rd region division, two senior male teams (1993 and before) in departmental excellence and promotion of departmental excellence, two senior women's teams in departmental honour and 1 st series, and other Cadet teams, Minimal, Benjamins and basketball school for those under 18. There is also the possibility for everyone to play in leisure without participating in any competition. Training for each team takes place once a week, at the gymnasium Philippe Auguste (69, Avenue Philippe Auguste, 11 th, M ° Philippe Auguste), at the Japy gymnasium (2, rue Japy, 11 th, M ° Voltaire).

In the framework of Budo XI, Tin-Trung Pham, 5 ^th dan and holder of the BFEI (Federal Patent for Iaido Education), dispense courses of iaido. Fridays from a. m. to p. m. at the Court of Lions gymnasium and Saturday from a. m. to p. m. at the Lancet Gymnasium (29 rue de la Lancet 75012 Paris). This dojo teaches sete iai (znkr de la ZNKR) for beginners and advanced levels, and Muso Shinden school for the most advanced and gradés.

Since 1993, this federation has established and promoted aquatic activities for awakening and recreation. It is the origin of the charter of the Aquatique Aquatic Infantile that guarantees special assistance and assistance to young people in the aquatic environment. The FAAEL has 160 membership centres throughout France. Recognized as a training agency, it applies the regulatory conditions of Périllat ministerial circular to ensure conditions of security and development within these activities.

Proof that homosexuality and football can be good, this association that has the practice of football has existed for 15 years! Historically, the FCPAEC is the oldest French gay football club, with members (girls and boys) almost equal. This club is the only gay and lesbian community in the gay and lesbian community to welcome footballeuses and footballers from all levels, including beginners. And it has to be said that it attracts more and more amateurs. At present, the club consists of a women's team and two men's teams, assisted by two coaches and an official arbitrator. Organised training and sports events at national and international championships and tournaments. With some memorable successes: champions of the world of gay football in Copenhagen in 2005, Olympic vice-champions of the Montreal Outgames in 2006. The 1 men team won its Excellence Championship in 2006, and team 2 was a finalist for the London tournament in 2006. Girls or boys, young or older, performance or beginners, without criteria of sexual preference and disability, their state of mind is the expression of true tolerance for all. Activist club (Gay Pride, Heels and Crampons, Paris International Tournament, etc.) but also strongly involved in the life of the company (regular participation in traditional championships and tournaments), Football Club Paris Arc-en-Ciel has 70 members as well as an active club of supporters. Training at Stage Maryse Hilsz (20 ^th). The club is members of the Sports Gay and Lesbian Federation (FSGL) and, as such, organizes every year the football tournament of the Paris International Tournament (TIP, MULTISPORT multi-sport Tournament).

Karate training and training, member of the Gay and Lesbian Federation - FSGL. Exchanges take place between Karaboom and other European gay clubs. Courses take place twice a week, from September to June (and as much as possible in summer). They each last about two hours.

The Fédération Française de Motocyclisme, founded in 1913, is the oldest motorcycle organization in France. With thousands of members and numerous clubs, it offers a wide range of activities, from riding lessons to competitions. It organizes competitions in over 10 disciplines, including speed, road rally, motocross, enduro and trial. Its website provides information on major events and competitions throughout the year, as well as on local clubs.

Some say indoor cycling, others say spinning: in fact, it is often the same thing. The principle at Kiwill remains the same. You choose your time, your coach and you come to work out. During a 45-minute session, you work your upper and lower body while pedaling: beware, the training promises to be intense! The concept is efficient, and the teams are very professional. Different price formulas are offered as well as many thematic sessions (to vary the pleasures!). Results are guaranteed!

Born in 2004, Sitébad is the third association of gays and lesbians who have in common the practice of badminton. Training takes place exclusively in the 11th arrondissement, in the Candie (11 rue de Candie) and Japy (2 rue de Japy) gymnasiums. The association regularly organizes evenings and tournaments with its colleagues Acrobad and Goodminton.