Where to practice an individual sport Besançon

Whether for sightseeing or for getting around, the Voie verte des berges du Doubs in Besançon is a very good option. Following the towpath of the river in a loop around the old town, it offers beautiful views of the city. Starting from the Battant bridge, it leads exactly to the Canot bridge via the Citadelle underpass, the Mazagran footbridge or the Charles-De-Gaulle bridge. It's a pity that the surface is not very smooth and does not allow rollerbladers to progress (cyclists will be fine, however); alternatively, you can take a VéloCité.

Distance: 14 km.

Ready for all acrobatics? Born in 1910, the Saint-Claude offers, today, in a specialized room, gym for all: gym, adult gym and veterans, baby gym for 3 to 4 year olds, acrobatic gym for 5 years, gym for 6 years. The gym, a girls'sport? Not at all, men's gym is also offered, with more than conclusive results that break the pictures. A very dynamic club with friendly courses and results that set the bar very high. Then start yourself and spend a pleasant time to make a smooth progress.

The capoeira is this Brazilian sport that mixes fight and dance. Born in the th century in Brazil, capoeria has been known to the French for only a few years, yet it is already very much appreciated. The courses are for adults and children, beginners and confirmed. Professor Coxinha has over 18 years of practice. You can therefore initiate this art in complete safety.

It teaches shotokan karate that can be practised there at the age of 5. Combat techniques are not the priority, only the spirit is targeted in this way of achieving wisdom. State graduate teachers are renowned for their talent and seriousness. Possibility of financial assistance from the CCAS to pay for membership, and access to competition through the socio-sports contract that the PKA can provide.

All major Asian martial arts disciplines are practised here: judo, jiu-jujitsu, aikido and karate. Depending on your expectations, you will only have to move to one of the schools for ritual combinations, half arts and half combat techniques.

This is the original club of Ghani Yalouz, who represented France on two occasions. At the age of 4, children can discover the baby struggle, an initiation to this sport that develops a sense of balance and address. Beautiful room, heated and clean rooms, very good atmosphere.

This room, located near the FJT des Oiseaux, offers a range of group courses, aerobics, stretching, body, cardio-training or strength training. We offer personalized follow-up to meet everyone's expectations. Whether you are an experienced beginner or sportsman, you can get the advice of the team.

But that is therefore this strange species? Speleological Le Groupe of Nyctalopithèques, explorers of the dark cavities and other passages of the region, with only one bright eye to their faces, will welcome you with pleasure, members of the species or not, in total immersion in the abysses rocky.

About members, men and women, whose home sweet home is the underground environment, strange and wonderful, close to the network of Verneau. These moles, exploratrices of galleries, offer you an intense passion for caving training, as well as traditional spéléologiques outings, but also exploration, both in the region and abroad (Crête and Austria, among others). So, follow them and put the left foot in a cave, it looks like this is good!

Let's take a stroll in the woods... And we're spoilt for choice! Located on the outskirts of Besançon, the Chailluz forest boasts several signposted hiking trails. From 6 to 14 kilometers, choose the one that suits you best; they're all guaranteed to give you a good time. In all, there are 1,780 hectares of playground perfectly suited to young and old alike. And if you're feeling peckish, take advantage of the picnic areas!

The entire gym is here, rondades, paced and salto, at all ages and at all levels! The Independent Occupation, a brand of "Petite Enfance", offers baby gym classes from the earliest age (2-5 years), contributing to the general development of the child, emotionally, emotionally and cognitive by using the characteristics gymniques in a playful manner. She follows your child in her evolution and over the years, and continues her training with initiation and gym. And if the history of love persists, he will then be able to practise artistic or aerobic gymnastics between his walls, where you accompany him with non-content. Sol, jumping table, beam, asymmetric bars, a rich program, adapted flexibly to your practice. So, judges, it's worth a good note!

The La Citadelle Sports and Cultural Association, which celebrated its centenary, brings together at the foot of the Citadel its name, the gymnastics golfers of all kinds. You can practise both male and female artistic gymnastics, as well as rhythmic and sporting gymnastics, or gymnastics Form'relaxation, in a dynamic, warm and educational atmosphere. A club with user friendliness, team spirit, performance and expertise, without too much pressure, respecting the ideas, levels and particularities of each. Because in GRS, everyone goes to its rhythm!

To stay in shape while renovating its forms, a reunified: l'Etoile Sportif de Saint-Ferjeux! For 35 years, she has brought us the same song: " It moves, it moves, the woman today, on the steps of the Férréoles from 16 to 86 years "! In spacious and equipped rooms, in a friendly and respectful atmosphere, under the implusion of all professional and graduates, come and move in music: muscle reinforcement, tonic gym, stretching, step, pilates, dance, zumba, soft gym and gym balance for elderly people - you say it will zumber!

Located in the Saint-Ferjeux district, this club offers a green and peaceful setting to practice this sport. The club has several tennis courts and offers affordable rates for members. You can also reserve a court online. The Tennis Club de Saint-Ferjeux regularly organizes competitions and has a tennis school for children and adults wishing to learn or improve their skills. The friendly, family atmosphere makes it a great place to play tennis.

The Tennis League of Franche-Comté, a winning service which, thanks to its website, allows you to find the club closest to you, to consult the calendars and results of the mural, the championships, tournaments as well as the rankings and rankings of the entire region. 

Who said that the East was on the other side of the Earth? Lie! Take the Orient-Express, the Centre of traditional Oriental arts and cultural arts, in the middle of Besançon, in a friendly and warm atmosphere, blending wood, calligraphy and incense, in the heart of traditional design rooms, covered by ² or parquet floors. Go straight away from the area not so far away from Asia! Thanks to disciplines of dépaysants yoga (qualities yoga, wing tsun kung-fu, taï chi chuan and qi gong, shinto katori ryu, aikido, kyudô, tapas and other arts in motion and meditation), you will work your posture, your breath and your concentration, to achieve the balance of true development, personal wellbeing. An arms room, bars, zafus and other educational and corrective accessories are arranged, providing you with a precise and complete technicality, in order to deal with a free or guided practice. Your small piece of cabbage can also grow its inner garden with yoga awakening.

Welcome to the friends of the barashi! Tie your kimono, tie your belt and, barefoot, win the ² of the Judo Dojo. You will learn (children from 4 years old, mature adults or confirmed adults), in the image of Jigoro Kano, inventor of judo, that in life, soft little beat the fort. This lesson is worth a ippon, probably! A practice that aims at physical, moral and spiritual development, and enables the judokas to flourish in harmony with themselves and especially with others. This is the whole philosophy of the club, where sport, friendliness and friendship are combined. 

Like Rocky Balboa, climb on the ring, come and listen to the punchbag ball, the hit ball and touch the stars! Educational boxing, pre-combat boxing, amateur boxing, recreational boxing, there are for all categories of age or weight, and all levels of practice. And as the exercise of the string to jump, picked up by our virile boxers, has long been female categorized, girls are welcome to Boxing Academy of Besançon to practise female boxing: what to put the stereotypes on KO!

The website of the Ligue de Franche-Comté de Judo opens the battle as follows: " SHIN ", corresponding to moral value," GHI ", to technical value," TAI ", to body value. " SHIN ", quoted first, gives meaning to the other two. " This is a summary of the judo philosophy, practiced by many franc clubs, where you will find addresses and contacts on the site, which the League is responsible for promoting in our region. A number of licensees and clubs that rightly rely on frank sport with its good mind.

Maybe you're facing a wall in the past, but now, more excuses not to grab the ball at the rebound and to make you squash among friends, history of mouiller a little jersey, at the Squash Club of Besançon! So, if you don't mind, you can practice the racket by hand.