YOGALITE

In this welcoming little room 50 m ², situated in the heart of Lille, influences are blends. From the wooden floors to brick walls, this building dates back to the th century. An amazing place to assemble a relaxed assembly on the mats or cushions of meditation? Not really, because the atmosphere of the room itself seems to have been permeated by the practice of yoga between these walls. Under the leadership of competent teachers and patients, you will learn to relax: from the physical posture (helps) to the breath (pranayama), passing through attention (dharana) and concentration (dhyana), themes discussed are diverse to bring towards the path of balance. Specific workshops, internships, spiritual retreats, concerts, stays in India: The team is dedicated to offering various activities tailored to all. For those who would like to discover the benefits of yoga at their rate, special courses (by appointment) are also available.