Where to do Weightlifting New Aquitaine

Definition of Crossfit: an activity that primarily combines athletic strength with weightlifting, gymnastics and cardio, jogging and endurance. Adherents of this discipline run, move objects, jump, use dumbbells and rings. All in all, it's 10 physical skills that enhance cardiovascular, respiratory and muscular endurance, as well as strength. It's also about positive impact. The gym respects the founders' spirit of a large garage with rudimentary aesthetics and a friendly spirit.

This easily accessible gym is located in the commercial area of Lagord. The large car park makes parking easy and the opening hours - particularly wide - allow you to come and train at the time of your choice. The proximity to the shopping centre and cultural area is a real advantage. The 800 m² fitness room has all the equipment you need to stay in shape. Once you have registered, you will be given a magnetic card allowing you to train from 6am. Clever, courses are given by teachers and another larger room is located in the commercial area of Angoulins.