Where to practice an individual sport Pays De La Loire

The natural setting of this golf course, typically Anjou, with its wood and beautiful water features, extends over a hundred hectares. You will find courses of up to 18 holes, a 29-station practice course and a 6-hole compact course, all of which are calm and serene. If the greens and fairways are fairly flat, the diversity is constant and the difficulties are crescendo, according to the wishes of the architect of the place. You can also enjoy the superb terrace overlooking hole 18, and the sports or gastronomic options offered by the restaurant.

The association In a Moulin offers you various actions to raise awareness of the environment and sustainable development. In the programme: the discovery, protection and recovery of endangered assets. For small and large, several activities to discover fully. For three years, on Wednesday and Saturday morning, small people will be able to get acquainted with donkeys and animals in the lower court. They will learn how to bring animals together, as well as the sensory links to weave with them, how to feed or caresser them. Ballades of donkeys are also part of the party giving participants the opportunity to love such gentle animals, which also make it possible to gain self-confidence and to take a different look at nature. As for the creative leisure workshop, it presents, in other respects, courses around the decoration of ecological interiors with the work of lime, paper, land… In a Moulin offering intelligent, eco-friendly leisure for the whole family in harmony with our environment.

One of France's largest leisure parks! Dozens of activities in the trees, in the air and on the water. The Accrobranche (from age 2) offers numerous courses of varying difficulty, including the 2 km Maxi Tyrolienne. Not-to-be-missed activities: the Pendulum Jump, Maxi Bungy, Saut du Cascadeur, Deval'Kart, mini-golf de la Terreur, water zip line, pony rides. In addition to paintball, the Duel Arena and Water Jump, there's also the Aquapark for fun in the water. New Fun Zone with 3 activities: Far West, Orpailleur, rifle shooting and mini-excavator.

A new accrobranche on the Ile de Nantes! It's located not far from the city center, in the Parc Beaulieu known as "crapa". And it's sure to get you climbing! The Accrocamp team, with a professional welcome from enthusiasts. The team offers 6 challenging courses for all levels. Over an area of one hectare, from 6 to 15 meters high, depending on the course (blue, green or red...), you can climb on wooden planks, ropes, nets, ropes... Access is via a staircase. The thrill ends with a zip-line. For the less fearful, Tarzan's creeper will have you leaping into the void. What a thrill! Needless to say, the continuous lifeline ensures absolute safety.

A few kilometres from Saint-Gilles-Croix-de-Vie, in the direction of Coëx (D6), the Fontenelles golf course welcomes amateurs all year round. Bleu Green offers a new approach to golf through new activities: come and try miniature golf! A real 18-hole miniature golf course, the playful practice range with integrated Top Tracer technology and a synthetic training area. Alone, with family or friends, you can enjoy the facilities of the Golf des Fontenelles and discover a new outdoor activity with multiple benefits!

On 15 hectares, between forest, clearing and ponds, the Grand Défi offers a dozen activities, including 23 tree courses of different levels, from 2 years old (with parents). For those who love sensations: Tarzan jumping or surfing. And also: the sixteen mega-tyroleans above the ponds (height 2-12 m) - some accessible from 6 years old, paintball with a special children's launcher; Disc Golf, "Le Monde de Sylvain", "l'Explor Game" (inspired by theescape game, but outdoors with a geolocated tablet as "game master").

Open for over 20 years, El Cap offers over 2,300 m² of climbing space (1,700 m² dedicated to rope climbing and 600 m² to bouldering), suitable for both experienced climbers and beginners. El Cap is a great jump into the world of climbing. Bright and colorful, the color-marked climbing routes change regularly, offering new routes for regular climbers. Different types of profile are available to help you progress. There are also courses for beginners and advanced climbers, supervised by state-certified instructors, and courses during the school vacations. A mountain store, for professional equipment, is also included in El Cap's extensive range. What's more, a brand-new training room has just been opened! And scoop: since summer 2023, a new sea canyoning activity can be practised in Batz-sur-Mer with El Cap instructors!

This golf course, designed by Martin Hawtree, was inaugurated in 1993 on the grounds of the Château de l'Épinay. This beautiful property of 67 hectares hosts an 18-hole course. The quality of construction and the excellent maintenance of the course make it one of the best golf courses in the region. The management of the golf course is eco-responsible (water recuperated via dikes...) In a few figures, it is a practice of 30 posts including 10 covered, two putting greens, a green of approach with bunker, a compact course of 3 holes (par 9 from 50 to 80 meters). Picturesque and relatively easy to play, it is suitable for all levels. Enlarged in 2009 by a spacious veranda, the clubhouse includes a restaurant with traditional and Asian fusion cuisine, a seminar room and locker rooms. Discover golf with 2 hours of free initiation!

An idyllic setting for golf! The 6,082-meter site is both wooded and very Scottish, and attracts many golfers of all nationalities. The first 9 holes were built over 100 years ago, in 1912, making Pornic one of the oldest golf courses in France. The extension to 18 holes in 1992 has given the new course an interesting technical dimension in terms of the slope it has been awarded. Facilities include putting green, pitching green and three practice bunkers.

Yellow markup. 12 km, departure parking of the castle.

The common point of all species identified in this botanical pathway? All are typical of the mayennais bocage. If some will remember something, others are more rare in the region, so open your mirettes! In case of doubt, refer to the valuable interpretive panels that are on your way. On the way, the old career of the Brushes presents itself as another major point of interest: its very well-known lime served in 1569 at the Réparations castle repairs.

Tariff: free.

Distance: 7 km.

Difficulty: .

Markup: yellow.

Situated in the heart of the dune forest, this leisure park offers a wide range of activities for several people to enjoy. Tree-climbing course adapted to all ages and net courses for the little ones. For the more sporty, archery is offered. Original attractions: the laser tag (laser game in the open air), the archery tag (paintball with a bow), without forgetting the Virtual Reality pole. New: the Trampo'Filet is getting bigger and introduce you to Explor'Aventure, a mix between adventure game and orienteering game in the park equipped with a tablet.

Located on the seaside, it has the advantage of being on sandy soil that immediately absorbs excess moisture: it can therefore be used in any season. Its course is sought after for its technicality. Set up in a superb natural site, between the sea and the forest, it includes obstacles that make the game interesting. The layout is varied and well-designed and the course is well maintained. It is affiliated to the Golfy chain. Club-house and restaurant. A magnificent site!

Overnight and half-day rental for fishing in marshes, eels, bars, mule.

Kwang Myung Dojang Taekwondo and Hapkido is a martial arts and combat sports club located in Nantes. The club offers Taekwondo and Hapkido courses for all levels, from beginner to advanced, and for all age groups, from 5 to 77. Classes are taught by state-certified professionals and federally-certified instructors. Forms of training include combat sports, Taekwondo and traditional Hapkido, self-defense and free sparring. The club also offers private lessons, corporate seminars and initiations for young people.

The Messaline, a typical 17 m white and red wooden boat, offers trips and fishing at sea. Rides (1h) go from the port of Les Sables (commented port exit), along the wild coast of La Chaume to the lighthouse of Les Barges. For fishing, Philippe, the captain, will take you to fishy areas and will advise you on fishing techniques. The atmosphere on board is nice; you can take your snack with you. You will come back with the fish you have caught! For groups, and the privatization of the boat, ask for information.

This (artificial) lake offers sportsmen and women the opportunity to go jogging, cycling, canoeing, rowing and sailing in the open air, since the municipal sailing school has set up its beacons there. On foot, the walk starts by crossing the dam with a breathtaking view of the lake. A path goes all around the lake (19 km), and botanical indications are offered to walkers, the terminals presented are accessible to blind people. This circuit has a common section with the GR de pays "between Vie and Yon", marked in yellow and red.

GLISSEO, an impressive sports complex offering a wide range of activities in Cholet. With its 9 pools and ^1900m2 of water, the swimming pool can accommodate 1150 people simultaneously. The ice rinks cover ^2500m2 of ice for 1700 people. The Gliss'Bar, reserved for skaters, is a real plus. Its fitness area includes a complete wellness area with saunas, hammam, cold bath and relaxation room. With a quality infrastructure that will delight athletes and water-lovers alike, it's the perfect place to have fun and recharge your batteries, whether with family or friends.

A 34-hectare estate is home to the Tépacap park, with its many activities: adventure park, paintball, archery, orienteering course, open-air laser game. In the adventure park, 9 evolving courses including one for 3-7 years. Trampolines, multi-activity hut, tyrolean traverse... Without reservation, the outdoor laser game : from 2 to 16 people/session. 700 m² of land. Two GPS circuits on the paths of the Tricherie and the Bois du Défend. Questionnaire on the Vendée bocage with answers at each marker. Nearby, miniature golf, pedal boat rental

45 minutes from Nantes and Saint-Nazaire, you enter here Les Pièces aux Oiseaux, a small farm bordered by chestnut trees. In the adjoining meadows, the donkeys of the herd await visitors and willingly lend themselves to the various activities on offer, whether they are guided hikes or asino-mediation workshops. Of different sizes, colours and characters, Charlot, Nutmeg, Anatole and their companions live all year round in herds. The potential of paths in the Guenrouët region, the calm of the canal from Nantes to Brest, the proximity of the Bernugat forest, and the incredible views around the wind turbines are all reasons to take the time, with family, friends, alone or with others, to go for a walk. It should be noted that the farm also offers animal mediation workshops, where people with disabilities or in difficulty establish a link with the donkeys in the herd.