Sports and leisure activities Ile-De-France

Intensive internships in July. During the year, the courses take place on Wednesday from 18 a. m. to 20 p. m. and are provided by the Master Hachirô Kanno, a graduate of the Fine Arts of Tokyo and Paris.

Presided over by Denise Corroyer, this French branch of the Sogetsu school organises exhibitions, workshops, classes offered by qualified teachers of the Sogetsu school of Tokyo.

The association welcomes students two Mondays per month and one Saturday per month (searchable calendar online) to receive the teaching of Ikuko Kato (master of Ohara School) (http: //ikebanaparis.free.fr). Since September 2012, courses for children of floral art are also available.

Mariko Kubota-Sallandre, a professional of wadaiko for over 15 years, provides the lessons of this traditional drum. The courses are organised in Paris, also in France on request. Classes take place on Monday, Tuesday, Friday and Saturday at Workshop 58 (Montreuil).

The Bamboo Trail or the Shakuhachi, since this association organises concerts and courses to discover or deepen the practice of this traditional flute.

Did you know that you can do stand up paddle, in Ile-de-France, within reach of the RER? This on the Marne from the Saint-Maur-des-Fossés leisure centre where you can also practice kayaking. Paddles and kayaks for hire are one, two or three seats. It's even more fun when there's more than one! Standing or kneeling, in the middle of ducks or swans, discovering the biodiversity of the banks, along the water, a great moment of relaxation and nature. Reservation recommended.

Discover Val d'Europe Agglomération's aquatic center, a veritable oasis of fun and sport, with its indoor slide, two large pools and paddling pool equipped with play modules. In summer, take advantage of the solarium for moments of relaxation and pleasure under the sun. A wellness area is also available, with a sauna, hammam and whirlpool. And why not try your hand at aquagym, aquabike or even aquajogging?

An international benchmark, Le Cordon Bleu is one of the best-known and most renowned gastronomic schools. And what better setting than the splendid Hôtel de la Marine, on the Place de la Concorde, to develop courses and workshops for private individuals? Whether workshops or master classes (with the presence of top chefs), there are numerous proposals: dinner, pastry or wine workshops, all great ideas for gift-giving.

It is part of the six interdepartmental parks of Île-de-France and covers the territories of Choisy-le-Roi and Créteil. The Parc de Paris-Val-de-Marne, with its 150 hectares, offers great opportunities for local athletes. Both sides - North Plain and South plain - have 5 kilometres of open lanes at the promenade, to explore in jogging, cycling or roller. But that is not everything: The Parc Paris-Val-de-Marne, these are also 12 tennis courts, 2 rugby courts, 19 football fields, and many other mixed land. In short, you will be able to understand the pleasures without ever bothering you!

Tariff: free.

Difficulty: variable.

Getting there: RER D Villeneuve-Prairie.

Before you take a walk, go to the town hall of Saint-Summoned and obtain an explanatory leaflet. Well designed, it traces the city's 1 000 years of history and is a very important medium for walking within a few kilometres of this circuit. At the beginning of St. Louis's Church, it will take you to the birthplace of René Mouchotte, passing through some known or unusual sites of the municipality. Learn more about your place of residence or resort!

Tariff: free.

Duration: 1 p. m.

Difficulty: .

The 13-hectare La Roche-Guyon arboretumis locatedin the heart of a 350-hectare forest in the Val-d'Oise département. It's well worth a visit, offering walks through multiple landscapes that change with the seasons. What's more, the plantation is a geographical representation of the Ile-de-France region, with each département represented by a clump of characteristic trees!

Price: free.

Duration: 1h30.

Difficulty: easy.

Back to the Neolithic… This walk in the departmental forest of Morval leads to a rare and penetrating testimony of the Neolithic civilization Seine-Oise-Marne: the covered aisle of the Bois-Couturier. The Soul Hole comprised the entrance of the funeral monument; the whole is surprising, so it is well preserved. Your path will then take you to another grassland, where you can not take advantage of picnic tables to taste a snack - well, of course!

Tariff: free.

Duration: 2 h.

Difficulty: .

In the middle of the plain of the dairy Brie, rises the hill of Taken. A great opportunity to go crapahuter! The route that is taking you to the conquest of its summit, at 180 meters altitude. You will find a church whose construction dates back to the th century and which has, of course, undergone some restoration work. For the little history, she used to have a bell twice as high, which was called «Lantern de Brie». Enter if the heart tells you, then concentrate on the surrounding landscapes: welcome to this agricultural territory! If that day the sky is not sufficiently clear to see the high De, only the fields and the briardes farms will lead the panorama.

Tariff: free.

Duration: 1 h.

Difficulty: .

A family walk, beach volleyball between friends, collective sports or personal training, the Tremblay park has everything to satisfy your needs. Its 75 hectares are a real Eldorado for sportsmen and women! The facilities and facilities are varied and of good quality. Among other things, the curious can initiate archery, or even (since 2013) golf! Athletics and tennis are also part of the programme, all in a green environment.

Tariff: free.

Difficulty: variable.

Getting there: RER A Champigny, then bus 116 (Tremblay Park), or RER A Saint-Maur, then bus 317 (Tremblay Park).

The many activities on the leisure island make it one of the most sporty in the region, especially with its water sports and attractions. The park has made a point of innovating. You can find some exceptional equipment: a white water stadium (the first in Europe), a water ski lift or an artificial wave. Many of the park's activities are accessible to people with disabilities: catamaran, sailing, archery...

The Société centrale d'Apiculture (SCA) was created more than 150 years ago to contribute to the bee's survival, fighting ancestral bee practices (étouffage) which lead virtually to destroying strong colonies and thus to promoting the survival of the weakest strains. Recognized as a public utility in March 1900, FCC strongly contributed to the prohibition of these practices at the beginning of the th century. The organizer of several exhibitions and congresses, she was responsible for the creation of many bee groups.

The company has set itself the objective of disseminating scientific knowledge and their extension, has never ceased its mission of adult training at the Apiary School of Jardin du Luxembourg and more recently children, at the Pédagogique Pedagogical Centre of Parc Georges Brassens.

For several decades now, the bee has been threatened by pesticides used extensively in intensive agriculture, and today by introducing genetically modified plants (gmos) into our environment whose consequences could prove catastrophic for pollinators insects and thus for man. Recognition of the bee's essential role in ecosystems and the preservation of natural balances is now at the heart of this association's concerns for bees, honey and beekeepers. Join!

The amateur observatory Jean-Marc Solomon (in tribute to a precursor to the diffusion of amateur science and astronomy in France, disappeared far too soon) is probably the most beautiful of Ile-de-France. It is in the heart of the Buthiers Leisure Island that it is located, very close to the Fontainebleau Forest, in a natural environment conducive to relaxation, sport and outdoor activities. It was funded by the Regional Council of Ile-de-France, the Jean-Marc Solomon Foundation, and the Ministry of Higher Education and Research. The equipment at its disposal is state-of-the-art, with a 600 mm telescope in a particularly high-performance dome, and smaller mobile instruments, which are used in particular during public evenings when there are many people at the observatory. The activities proposed on the spot have names to say the least… Interstellar travel (to leave for one night of observations under dome travel to celestial wonders), 1.2.3-star training (to learn the sky according to three different levels of deepening: introduction to astronomy, learn to use well and settle its telescope, learn to photograph astronomical objects), and of course the great classics such as the Stars of Stars during which the small dishes are placed in the big to accommodate as much audience as possible, the constellations, the main celestial objects, etc.

A chef cooking school. where the chef ensures all courses! If, if, it exists. The proof, Jean-Yves Corvez, despite his television activities, is there at every course. From Monday to Friday, every lunchtime, he offers a «Chef Minute» course, a course of 30 minutes, time to develop a dish that you will then taste on site (€ 17), ideal to use his lunch break intelligently! But you can choose between longer courses (one-hour culinary journey for 28 €) or formulas «to do on site, to eat elsewhere»: In 2 h you'll have two dishes for two people, and you leave with (55 €).

Kitchen natrel are found on Saturday morning (9 h to 12 h) around a theme, product or land (85 €). The small ones are welcomed on Wednesday afternoon (from 7, 40 € the course). Good idea also, the course "chef amuse wines", 2 h (60 €) to prepare divine appetizers or it is you chef: The team helps you to prepare a menu for 8 people (maxi) and you will get your friends to enjoy it (400 €).

Only sixty kilometres from Paris, the forest of Fontainebleau stretches from Melun to Nemours - from north to south - and from Moret sur Loing to Milly-la-Forêt - from east to west. At the origin of royal Forest, called the Middle Ages "Forest of beer", it served as hunting territory for successive monarchs. Its subsoil is mainly composed of sand «de Fontainebleau», a tertiary marine deposit of the lower Stampien - 35 million years - consolidated locally in sandstone - first exploitation from the th century. Above, filed the limestone, itself covered, in the quaternary, de. With erosion, these masses allowed the flow of water, the origin of gorges and chaos. The forest, a sanctuary with a very rich flora and fauna, is a biosphere reserve M.A.B. - Man and Biosphere - UNESCO since December 8, 1998. Populated with three main species - oak, Scots pine and beech - it welcomes deer, deer, boar, fox, badgers… and a very large variety of insects sometimes rare in Paris. Facing the rocks of the forest of Fontainebleau in the middle of sand dunes and gorges like that of the Gorge aux Loups. A state of spirit reconciling the city with its earth origins.

The Lémurien golf Course is the ideal place for fans of thrills. It has a total of hectares and consists of nine acrobatic courses of different levels with forest discovery trails. More than entertaining and sports workshops lead to the «acrobats» more than metres high. Tyrolean, mobile beams and procedurally make it possible to move from tree to tree in secure autonomy, under the watchful eye of monitors. Back on the floor of the cows, the discovery trail shows the surrounding flora and other sports activities of full nature. The strengths: the 22-metre the jump and the microcèbe space - an air play area for 2 to 5 years.

In his workshop, Marc creates quality and.

Bénédicte Villette creates custom-made, personalised and often original ments, with fancy mouldings. Course to make the master key, designed to highlight the subject by placing a matching cardboard. Sale of small frames and original engravings. Do not hesitate to ask her for advice, Benedicte provides information in a very friendly way and gives coaching courses.

Temporary exhibitions of contemporary artists, sculptors, video artists, photographers, artists…

At Airescapade77, you can rent canoes, kayaks, electric scooters and mountain bikes. After a trip on the Loing, between Souppes-sur-Loing and Nemours through Bagneaux-sur-Loing, you can reach your starting point by scooter or mountain bike (beach cruiser). Several canoe and kayak courses are accessible to all, from beginners to the most experienced sportsmen. Full day or half day trips. Nights in bubble lodges or trailers are also possible, for unusual nights under the stars. A great idea to discover the banks of the river.

Another alternative, a real hike in Paris: At the foot of Notre-Dame, the famous "km 0", from which all the hiking trails of France depart. In Paris, 180 km of hiking trails (or GR) are marked in white and red, so the streets and streets of Paris are far from the usual (and saturated) tourist circuits. There are a lot of hiking trails in the woods of Boulogne and Vincennes, crossing the city, follow the river Seine, etc.

www.gr-infos.com: to consult the plans of the trails

Le Troll Savant (a special mention for the name, which we love!) offers countless board games for young and old alike. Matthieu Brulin, the man in charge of this great place, will be happy to share his favorites with you, or give you some pointers if you're a bit lost when faced with the sheer number of games on offer. Here, you'll also find regular events where you can play, and there's no lack of atmosphere: you'll be able to take part in them in a superb hall!

A large glass roof at the end of the square of the place Hébert, shaded by large chestnut trees: the swimming pool of the rue des Fillettes is a very pleasant place to do some laps and to bubble (yes, we are happy with the pun) at the edge of the water. Navigating between the small pool with paddling pool, the 25-meter pool and the solarium to catch some welcome rays, you will also have access to aquagym classes, swimming with flippers and the water garden. The well-maintained Hébert pool is like a little bubble in a very dense neighborhood.

Easy to find, since it is part of the vast sports complex of the same name, this nice pool has no less than two pools, both of which are bathed in natural light by a large glass roof, so that you almost feel like you are outside. There are also outdoor areas, including a solarium. Finally, the swimming pool is the place of many animations and particularities, among which a water garden, aquagym sessions, a swimming school and various offers for learning aquatic things!

Thanks to the Centre équestre de La Villette, horseback riding would almost become an urban discipline: admit that riding with the city around you, and the abundance of the Parc de La Villette, is not so frequent. This structure regroups different clubs that offer equestrian activities for all ages and all levels, whether on pony or horseback. Introductory courses are reserved for beginners, as well as training sessions.

Sport 7 is an association that offers more than 7 different activities in the sports halls of the th district or neighbouring district. For the most part, sports activities are practised in a spirit of leisure. Swimming pool Tuesday from a. m. to p. m., Wednesday from a. m. to p. m., Saturday from a. m. to p. m., from a. m. to p. m., from a. m. to p. m., from p. m. to p. m. and from p. m. to p. m.

Appropriating the aquatic environment is essential for the well-being of the infant. It's because he will feel very confident with this element that he will then learn to swim easily and without apprehension. This recreational activity caters to children aged 0 to 6 accompanied by at least one parent.

An association that offers water activities in all their forms and for all ages. Diving, apnea, baby swimmers, activities pregnant women and postnatal, the whole family can adhere to the Seventh Company. About 60 moms are welcomed per season for antenatal classes Thursday evening. After the birth, parents can return with their baby to follow the course "baby water".

The New Waves Association offers sessions for future mothers who have exceeded their first trimester of pregnancy at the Léon Biancotto pool.

Since 1993, this federation has established and promoted aquatic activities for awakening and recreation. It is the origin of the charter of the Aquatique Aquatic Infantile that guarantees special assistance and assistance to young people in the aquatic environment. The FAAEL has 160 membership centres throughout France. Recognized as a training agency, it applies the regulatory conditions of Périllat ministerial circular to ensure conditions of security and development within these activities.

Nogent Tonic is a fitness center located in Nogent-sur-Marne. It offers a variety of aquatic activities and group classes, as well as a cardio/musculation area and a relaxation area with sauna and hammam.

Orchestre Jean-Louis Petit is a classical music orchestra located in Paris, at 34 Avenue Bugeaud in the 16th arrondissement. They offer classical orchestral, choral and choir performances.

Golf Friendly aims for practice, development, promotion of golf in a friendly manner, organisation and participation in golfiques events in France and abroad. The association welcomes experienced and beginner golfers. Once a month, it organises outings on golf courses in the Paris region and in the province. And a week's stay abroad once a year, in November. The association has 80 members, including a majority of girls.

LGBT Wrestling Association.

Gay rugby team.

LGBT Tennis Club. CGPIF affiliate. In Paris, it is possible to play on the grounds of the City of Paris. You must have a Paris-Sports card and book a short one in one of the forty-four courses available in Paris at www.paris.fr. To obtain a map, you must write to the Paris City Hall, Directorate of Youth and Sports, BP 4121, 75163 PARIS CEDEX.

LGBT Badminton Association. The three national gay associations AcroBad, SitéBad and Goodminton centralize the entries and information of foreign tournaments at www.parisbad.com.

A very active association, the Gay Moto Club de France aims to bring gay bikers to the table and offer walks throughout the year, to welcome members of all social categories, all trends. All types of motorcycles are represented. The GMC offers a day or more excursion, meets other European gay biker clubs, and organizes evenings. Every year, members of the association celebrate the March des Pride. The GMC is part of the European association GLME and organises regularly European gatherings on our territory.

Rando's Île-de-France is a non-profit association based in Paris, in the garden of the Gare de Reuilly. It brings together gays, lesbians and their friends to share hiking, nature, sports and cultural activities. Members offer activities in a friendly atmosphere. The association's website offers a program of outdoor activities, cultural events and holidays. The hikes are of varying levels of difficulty and take place in different parts of the Île-de-France region. For example, there is an easy hike of 16 to 23 km in Belleville-Ménilmontant, a very easy hike of less than 16 km at the arboretum, and a medium hike of 24 to 31 km in Laon.

Since 1995, Gap has been an association of gays and lesbians (but mostly lesbians) who find themselves around the practice of handball. Training sessions are organized at Le Vau gym (Paris 20 ^th) every Monday evening from to. Many tournaments abroad. You can participate in 2 trainings before joining. Décalage also participates in competitions in France and abroad. They welcome both a team member of France and the beginners.

Association of LGBT bodybuilders.

LGBT volleyball association.

LGBT Swimmers Association.

LGBT Association to surf all levels. Upon registration, a medical certificate must be provided.

Niji Kan, meaning "Maison de l'Arc-en-ciel" and Karate Do, "art or the vide hand" (formerly Karaboom), is a sports association 1901, founded in 1993. The association has been a member of the FSGL since its creation and the Municipal Sports Office of the 11 th arrondissement in Paris. It currently has about members. It fits into the international gay and lesbian sports movement. It shares the objectives of the practice of sport by all by combating all discrimination, particularly those linked to homosexuality. Since its inception, the members have created and maintained a friendly atmosphere that they have been able to make compatible with rigorous work. The watchword is practicing karate seriously, without taking seriously! The association participates in international events: Les (European Games), TIP (Gay, Lesbian and Gay World Games), TIP, and also offers internships three times a year during the weekend. Exchanges take place regularly between Niji Kan and other European and American gay and lesbian martial arts groups: Karatékas amstellodamois (Les), Munich (Bushido), Berlin (Les), London (Ishigaki) and IAGLMA (International Association of Gay and Lesbian Martial Artists).