Relaxation and fitness Central

There is between the head and the back, and then the body is relieved as free of pressure and stress related to the work. The new premises have come closer to the city centre and have all the parking facilities. This relaxation facility is a quiet bubble. Initiated in reiki, Rodolphe dissipe muscular tension and removes one to the points of tension generated by daily life, thereby diminishing the pain that they generate. With precise energy management techniques, it relaxes the body and frees it from certain blockages. Christine's wife, with a real know-how of Californian massage, candle massages and slimming massages. To enjoy a moment of relaxation, it is possible to choose the Ayurvedic and Californian duo massage. We appreciate the care of Zen, soft Music and Candlelight. Sessions last 60 or 120 minutes and fully adapt to your needs. To prolong the effect of the massage, the team also delivers some relaxation secrets to do on a daily basis. Success requires, plan to make an appointment three weeks in advance!

Spa Solognot Bella is a spa and wellness institute offering a range of products from renowned brands such as Clairjoie and Secret de Miel. Visitors can choose from a range of organic products for body and face, as well as natural products.

Trina, born in Mauritius, in a family of Indian ancestry where massage is a tradition both cultural and family. She received "the Shantala" a traditional ritual from Ayurveda and all her childhood was washed by the massage and very early she followed the teaching of this art. Feeling a real desire to pass on the serenity to which it has been subjected thanks to these natural techniques. If the Ayurvedic massage or traditional Indian Massage (to provide well-being and serenity, to relax the joints and revitalize the skin) is its specialty, it has also adapted to other techniques such as pieds (feet, hands and face). Thai massage, lymphatic drainage. This farmhouse moved its firm to Chateauroux, Trina welcomes you in its charming new alcove. All massages begin with a moment of relaxation and end with a moment of relaxation with a Ayurvedic infusion. You can enjoy a table or a futon care. Thus, you will enjoy the benefits of its massages will be transported in the distant surroundings by listening to traditional Indian music bewitched by the scents of incense and essential oils…

At Edenya, in a space with a simple and soothing decoration and located just a stone's throw from the Loire River, you can enjoy body and facial treatments. But you can also go there for hand and foot beauty or eyelash extensions. UV lovers, take advantage of the tanning treatments to have the impression of coming back from the Seychelles in winter. Finally, don't miss the hammam and its benefits, alone or with a scrub and a massage performed by professionals. It is so good to take care of yourself in a place with an impeccable welcome!

Halotherapy consists in settling down in a Himalayan salt cave in order to benefit from its natural advantages: breathing comfort, relaxation, fight against sleep disorders... This practice, managed by Anna, offers a wide range of treatments for well-being and relaxation: Thalion treatments, Indian massages... A place where you can also have your make-up done and put a coat of varnish on your nails... Don't hesitate to leave with salt stones and other bath salts to continue the adventure at home.

Isolated in the greenery of Limère golf, in the heart of an elegant area, this fitness centre is the ideal place to relax and relieve the stress of everyday life. The water area includes a relaxation basin (heated at 33 ° C), waterfalls of hot or cold water, rushing, whirlpool baths and a small walk punctuated by underwater jets… Three other spaces are accessible: relaxation (hammam, sauna, oriental care), form (cardiotraining and strength therapy rooms), care (facial care, body, hydrotherapy. The hotel also offers a wide range of massages, cures and stays: The list of benefits is so long that it is better to go there or call and get advice. You can also consult the site; it is complete but very loaded at the listing of benefits and therefore difficult to use.

This institute offers cabins (hair removal, UVA, facials, balneotherapy, relaxation area), but also a hammam area and balneotherapy treatments that will provide you with natural relaxation. Several packages are offered, with various treatments that will leave you feeling rested and totally relaxed. Don't miss the private suite with a duo massage! You will also find all the classics of the beauty salon, including beauty treatments (hands, waxing, makeup, photopilar treatments, etc.).

For those who need to recover, the Aquaval is the ideal place. In the different basins, outdoor and indoor, you will surely find time to swim or recharge. Gym, spa, sauna, steam bath, these many facilities require a subscription. Aquaval bowling closes its doors later.

In a natural setting, a team of professionals welcomes you for fitness or well-being sessions. A warm and harmonious place. After having benefited from the following treatments: spas, slimming treatments, hydromassage baths, facials, sea salt scrub, aromatic hammam, you can relax in the swimming pool or take a break in the tea room. Many offers are available on the website.

It's in a prestigious setting that you can relax or get in shape. For relaxation, the sauna and massages will make you forget the stress of one day. Care is provided by a professional he accompanied by a world music, a total change of scenery!

Aquagym Club has joined the Les Océades group (also present in Joué-lès-Tours, Saint-Cyr-sur-Loire, Rochecorbon and Tours with Vital Gym). A subscription in one of the rooms gives access to the others! The specificity of the Febvotte Street Club? Its very wide choice of the most innovative activities, with more than 70 weekly sessions in the pool, and just as many indoor classes. From aquagym to aquatraining or aquarythmo on one side, and zumba, Pilates, back gym or body pump and other fitness essentials on the other, the centre offers everything you need for a fitness program guided by a dynamic team that knows how to advise and guide. For relaxation, the Aquagym Club also has a spa area with sauna, hammam, hydro-massage jets, free access to the pool in 30°C water,body and facial treatments, slimming formulas, shiatsu, Thai and Balinese massage, californian, Siamese... Relaxation, "soft" or more "muscular" classes, you will find what suits you to keep in shape and avoid stress, with if necessary a personalized follow-up and coaching, to be well in your head and body!

Open to adults and seniors, the concept is simple, monthly subscription, permanent accessibility and valid courses in all clubs in France.

For a little more than a year, David and Mimi welcome you in this new temple dedicated to sport and the maintenance of the body. Everything is done to make you sweat but in a relaxed and very convivial atmosphere! Collective courses are declining in all practices: It's a great idea for you to be a! Sly or a! Madame! After all these efforts, you will be rewarded by relaxing in the sauna that is installed for this purpose. They don't have to get us sweating these two guys.

This "sports and leisure" complex offers a 25-meter pool for individual swimming practice and group classes offered by the establishment. A relaxation and entertainment area is also available, with a wave simulator, slides, and a fun pool with jets and massage benches. For adults only, the center offers a spa with a double hammam, a panoramic sauna, an organic sauna, a whirlpool, a cold bath, a balneo pool and a boutique offering treatment products and an herbal tea room.

Located in Cléry-Saint-André, just outside Orléans, Corps et Ame is a massage institute offering different types of relaxing massages. Massages offered include star massage (head-hand-foot), personalized massage, Balinese relaxation massage, Ayurvedic abhyanga relaxation massage, skull and face relaxation massage, Swedish relaxation massage, traditional Thai nuad relaxation massage, Hawaiian lomi lomi relaxation massage, Japanese Vitality facial relaxation massage, Amma seated massage, and prenatal relaxation massage - Cocon de la Femme. All massages are performed by trained and certified professionals. Corps et Ame makes it a point of honor to offer its customers a personalized, high-quality relaxation experience.

Center One, in the heart of Vieux-Tours, began with cryotherapy, an extreme cold treatment ideal for recovering from or preparing for a competition, as well as for stress management and overweight problems. But the gym has expanded its activities to include body analysis, boxing, running and overall physical training, body treatments (steam room, sauna, relaxation, qi gong...), and even Latin dance. Everything you need to take care of your body and mind.

Burpees stands out from other gyms with its credo "No machine, 100% coach". It offers group fitness classes for all, with dynamic coaches to motivate the troops and encourage them to surpass themselves. Crossfit, step, zumba, body combat, Pilates, yoga or spinning, the activities are varied. Weights are also available for those who want to lift weights and develop muscles. A universe that will please both beginners and advanced.

Lost in a small street on the edge of the city centre, the No 1 club of conviviality welcomes us in a nice atmosphere since 1987. The team makes every effort to feel like a family. In the room, at the bottom, some devices are sweeping your arms under the gaze of a tray coach who takes care of your movements and objectives. On the strength plate, more than 60 workstations are available. On the floor, the large parquetée hall offers collective courses in the right mood: bodypump, stretching, bodybalance, self defense… Between two activities, you can relax in the sauna, steam bath and follow a UV session. Outings are also planned to strengthen the group spirit that reigns here. Very reasonable cost of subscription year: 45 € per month + admission and membership card.

This gay sauna gathers on two levels several facilities: at the bar level there is only the entrance and changing rooms. Above, there is the wet space, the bouillonnant bath bath that starts off as soon as you put a foot in the water - more need to support hours on the button - and the gradins hammam. It is possible to crack the guys to take their shower because the partitions are stained. Small video room with three chairs and several cabins on the bottom. For dining, cool salty snack, homemade cakes.

A small space but great performances for this gym located in the heart of Tours. Romain and Sébastien are at the helm, always listening to their clients. Their credo is to offer you a personalized follow-up, but also to know how to push you to learn to surpass yourself. And if Romain's face tells you something, it's quite normal: the sports coach also likes to challenge himself and had the honor of participating in the Koh Lanta show, where he distinguished himself in 2017 by his endurance and his team spirit. We don't promise you'll be able to survive such challenges too, but one thing's for sure: you'll come out of here refreshed!