The best saunas Sweden

Urban OM is a yoga and relaxation studio offering yoga classes with real professionals. They also offer dance and meditation classes, as well as events and conferences. They offer daily sessions as well as packs of 10 classes valid for 10 months. The environment is serene and warm, with a friendly atmosphere between members and teachers. After your class, you can also enjoy a cup of hot tea! A great address for a totally relaxing session.

At the end of the pier, the wooden pavilion on stilts (dating from 1898) attracts the most courageous. After a sauna, you can dive into the Baltic Sea, even in the middle of winter! Swimming in the sea in winter produces endorphins in the body that have a general pain-relieving effect, which usually lasts two to four hours. This means that cold baths have a positive effect on many painful conditions, so don't deprive yourself! Ribersborgsstranden, the long sandy beach leading to the marina, has turned Malmö into a seaside resort.