Beauty and wellness Sweden

A timeless and heterogeneous building on the water. In 1994, the exterior was restored to its original design using old photos and drawings. The baths are open in summer and winter and thanks to the large windows in the sauna you can enjoy the view of the sea. The naturist bath is divided into two parts, one for men and one for women. Each side has two saunas, one small and one large, with changing rooms and showers.

The oldest baths in Sweden, in a yellow building from the beginning of the century. Hot tubs, whirlpools, swimming pool, dry and steam saunas, solarium, as well as a gym and a rest room. The swimming pool has a 25 meter pool and a separate children's pool with water temperature of 32 degrees. Everything is adapted for people with reduced mobility (pool elevator, ramp and shower chair). There is also a restaurant for those who are hungry.

Långholmen Island is a great place to swim. It can be reached from the Hornstull district of Södermalm via two bridges across Långholmskanalen. If you follow the path along the water or walk up to the park to the west, you will inevitably reach the main beach. It is often crowded and noisy, so you have to go further to find more secret places. The cleanliness of the place is surprising and you can always find a corner of lawn or a flat rock to spread your towel and have a good time.

Urban OM is a yoga and relaxation studio offering yoga classes with real professionals. They also offer dance and meditation classes, as well as events and conferences. They offer daily sessions as well as packs of 10 classes valid for 10 months. The environment is serene and warm, with a friendly atmosphere between members and teachers. After your class, you can also enjoy a cup of hot tea! A great address for a totally relaxing session.

For a day of relaxation in the utmost luxury and comfort, visit the spa at the Grand Hotel Stockholm. An ideal way to forget the cacophony of the city, where you can enjoy a sauna, a glass of champagne, the pool, or massages. They offer different formulas. If you choose the spa day, you'll have unlimited access to everything: pool, hydromassage, hammam, sauna, cold-water pool, relaxation room, etc.

At the end of the pier, the wooden pavilion on stilts (dating from 1898) attracts the most courageous. After a sauna, you can dive into the Baltic Sea, even in the middle of winter! Swimming in the sea in winter produces endorphins in the body that have a general pain-relieving effect, which usually lasts two to four hours. This means that cold baths have a positive effect on many painful conditions, so don't deprive yourself! Ribersborgsstranden, the long sandy beach leading to the marina, has turned Malmö into a seaside resort.

This large park, which refreshes Kungsholmen with its greenery, is the highest point in Stockholm (40 m above sea level). It's made up of hills and trees, some of which are over a hundred years old, so you can always find a quiet spot to relax, take a nap or eat your sandwich. When there's snow, needless to say, tobogganing becomes the national sport. There's an open-air gym, a basketball court, a large dog park and more than enough benches to read a book outside.

If you're looking for a place to relax and recuperate during your visit, Hagabadet has everything you need. This institution has three facilities in the city, with thermal pools, steam saunas and relaxation areas. The place also offers yoga, fitness and fitness classes for the enthusiasts! You can take a day pass, but also choose a more luxurious package to enjoy massages and make several visits to the spa. A real moment of serenity.

When the sun is shining in Stockholm, you want to take a swim. If you've explored the watering holes in the city centre and want a change, try Smedsuddsbaden. This is one of the closest beaches to the centre and probably one of the most popular, located near the West Bridge (Västbron) and framed by the Marieberg and Rålambshov parks. It is ideal for families with children, with a view of the lush green island of Långholmen. Beware, it can get very crowded!