Where to practice an individual sport Ecuador

A dozen cables over a distance of more than 3,500 m, up to 400 m high! Get ready for a great experience. This company was founded in Costa Rica nearly 15 years ago and today delights travelers in search of adrenaline. The material and equipment are certified and up to standard. Very professional (and English-speaking) guides accompany you; you can go with your eyes closed: safety and professionalism are a must. In the middle of the forest, the course includes several zip line descents.

12 cables over 3650 m. Fitted with a neck and suspended to a cable, you slide on one thread from one point to another, in the air and above the forest. A fun activity that shares with family or friends. The course includes several raids. If we suggest this company in the guide, please know that we recommend instead Mindo Canopy Adventure, for reasons of safety and professionalism. 

José Luis Rodriguez is an experienced French speaking guide who knows his country perfectly. He set up the first electric bicycle tour agency in Quito. He offers a tourist circuit that connects the hills of San Juan, El Panecillo, Itchimbía and Guangüiltagua through his company "e-bike". The route is done on electrically assisted bicycles, which minimize the physical effort of pedaling and allow access to more places in less time. This project is an alternative to car traffic supported by the municipality.

You are staying with a cowboy uprooted from his native New Zealand, who has acclimatised perfectly to the tranquility of the sacred valley. Since 2018 the demand has dropped sharply and Gav, the cowboy, is considering stopping his business, that would be a shame, he is one of the last ones offering multi-day horseback treks in this wonderful country. If you are passing by and like horses, don't hesitate for a moment and ask Gav to make you discover the hinterland of Vilcambaba on horseback ! Rides from one hour to several days.

This agency, pioneer in its field and very professional, offers mountain bike tours from one to several days. From Quito, the cyclists have the choice among a great diversity of tours from 1 to several days: from the snowy summits of the Sierra volcanoes to the subtropical forest of Mindo or the jungle passing by the springs of Papallacta, the lagoons of Quilotoa, Cuicocha in the region of Otavalo, an ascent of Pichincha by jeep then descent by mountain bike on several kilometers of unpaved tracks. The descent of Cotopaxi is one of the must-dos.

El Cap is a climbing gym born from the meeting of two French-Ecuadorian couples who are passionate about this sport. The opportunities to climb in a natural environment are not very numerous around Quito, so Estelle and her friends opened this beautiful gym a few years ago. We meet there to learn, to train but also to spend good moments between sportsmen, sometimes around a glass (of fruit juice of course) in the bar of the room which also proposes excellent snacks. Sauna and shower complete the package. Highly recommended!

Pimampiro is a new tourist destination and this nature park is a must-see if you are in the area. A beautiful "Canopy" course, these lines stretched above the trees and on which you slide on a pulley, but also a giant swing above the void are attractions that allow you to increase your adrenaline while enjoying the exuberant nature. You can eat and drink on site.