Relaxation and fitness Luxembourg

Here you are offered Hatha Yoga and Sivananda style. Yoga courses for pregnant women and back are also offered. Depending on your level, the courses take place in various locations. That's why you need to call before you go to a course. There is a centre in Biergerkräiz, another in Walferdange and another in downtown Luxembourg. Individual courses of «opening to the self» are also offered.

Give yourself a moment to yourself and treat yourself to a treatment or a spa day. In this space of serenity, far from the hustle and bustle of everyday life, a team dedicated to your well-being offers body treatments that bring well-being, let go and relaxation. The 3 restaurants of the Domaine will welcome you for lunch or dinner. Taste a homemade cuisine, rich in multiple flavors, based on fresh and seasonal products, all served in a pleasant natural setting and different according to the season. The hotel will allow you to prolong these moments.

This relaxation centre is based on numerous techniques of traditional eastern and western care based on emotional remontants and palliative care such as ayurveda. Inherited from India and based on the rebalancing of physical and spiritual energies; This ancestral technique inspired, for example, the Ayurvedic massage to warm lava stones in Mexico and cold-cut stones from Pakistan placed on the chakras, combined with pulvérisation oxygen spraying on the skin. A real moment of relaxation for the most stressed. Natural skin care is also offered.

The Just Zen health center offers total body wellness services through massage therapy, pressotherapy, light therapy and sophrology. The establishment offers relaxing and wellness massages, as well as muscle and joint relief treatments. All in a zen and relaxing atmosphere. The facility is renowned for offering effective care tailored to individual needs. Naturopathy, phytotherapy, aromatherapy, relaxology and nutrition services are also offered, as well as workshops.