Where to practice an individual sport Lebanon

The Club des Vieux Sentiers is a hiking association based in Beirut. Founded 40 years ago, the club offers hikes in different parts of the country. Walks vary in difficulty and are guided by experienced members. Hikers are invited to gather early in the morning for a bus departure to the starting point of the hike.

Liban Trek is a company specializing in hiking tours in Lebanon. They offer hiking excursions and cultural trips, with customized itineraries available on request. Participants can be picked up along the way. For multi-day hikes, accommodation is provided in monasteries, guesthouses or campsites. Equipment such as snowshoes can be hired. In addition to trekking, Liban Trek also offers guided tours focusing on the sustainable development of Lebanon's rural areas, allowing visitors to discover local cuisine, hidden sites and culture. Finally, they also organize trips abroad, with destinations such as Georgia. It is important to note that Liban Trek has no insurance to cover participants during their excursions, and cannot be held responsible for any accidents or consequences that may arise.

The Spéléo Club du Liban (SCL) is the oldest caving club in the Middle East, founded in 1951. Since its inception, the club has focused primarily on cave-related scientific and sporting activities. Over the past 50 years, the SCL has discovered and explored more than 1,000 caves in Lebanon, including some of the deepest and longest in the country. Notable discoveries include the 9 km-long Jiita cave and the -622 m deep Foura Dara chasm. The club has also discovered many magnificent caves, including Mgharet el Kassarat, Rouaisse, Baataara, Balaa, Nabaa el Moutran and Afqa. The SCL has received several awards from the Lebanese government for its work, including the Order of the Cedar in 1963 and 2005. Caving has become a popular sport in Lebanon over the past decade, offering activities ranging from simple sightseeing tours to more complex extreme sports.