Relaxation and fitness Switzerland

In this universe of luxury and refinement, time seems to be suspended. On nearly 1,000 m², 12 cabins including 2 couples suites allow you to enjoy treatments in complete privacy. The setting is uncluttered and decorative touches recall a colonial atmosphere. The spa offers Valmont treatments whose cosmetic recipes are world-renowned for their anti-ageing benefits: glacier water components and wild Swiss plants.

The hottest thermal water in Switzerland: indoor and outdoor pools with 36°C thermal water in a majestic setting of mountains and greenery. In addition to the thermal baths, an oriental area with hammam and Turkish baths. There's also a Nordic pavilion with saunas and cold-water wells, and a serenity pavilion with relaxation rooms (light therapy, soft music, fireplace). The Wellness Center offers massages and a full range of treatments. Ideal after a day on the slopes! On site, you'll find two restaurants: La Table des Bains and Chalet des Bains.

Indulge in a moment of pleasure and enjoy the benefits of water: that's what this surprising white cube hides on the quayside next to Genève-Plage. In an exceptional setting, the Bain Bleu offers a unique spa and hammam experience. Like a box of secrets, we want to discover all the mysteries of this place of well-being that stretches over several floors: we meander in the hot water, we sneak into the hiding places, we immerse ourselves under the rain shower... Push the doors of the hammam and let yourself be guided in the relaxing journey in six steps.

A design space perched at an altitude of 900 m, for this modern-architecture spa center, widely open to the sumptuous mountain panorama. Two indoor/outdoor pools, with jets, bubbles, hammam, sauna, massages and treatments. On the program: baths, saunas, hammam, massages and beauty treatments. A real wellness break... Snack bar on site (La Cascade). Bonus: children aged 4 and over are welcome. If you want to prolong the pleasure, the adjacent hotel communicates directly with the baths via a tunnel.

There's nothing better than enjoying the virtues of the Ovronnaz Spa. You'll enjoy sulphate, calcium, magnesium and fluoride water, as well as unique views and sunshine. Three indoor and outdoor thermal pools with massage jets, 36-degree whirlpool bath, waterfalls, swan necks, etc.To deepen these moments of relaxation, the Bains also offer the Panoramic Alpine Spa, a 1000^m2 space where you can have a massage.

A method that comes straight from the United States so that women stay young and beautiful! Simple and ideal for very active people, this sports club offers a course of 16 posts, 30 seconds by machine and exercise, so a total of only 30 minutes! Fast but most effective, the formula combines cardio and strength, bottom and high. A gym conducted in record time, but still requires some regularity (ideal at least three times a week). Subscription is valid in the 11 000 Curves centres worldwide.

An active activity: yoga. To remove stress and take Zen attitude nothing like the practice of yoga. By becoming aware of his body, we learn to relax and relax in order to be in harmony with oneself. Personalized advice will help you choose the formula adapted to your needs to find the way to your well-being. The centre is in the middle of the city, a good way to get directly décompresser after or between its hours of work to then make good decisions.

Pleasant relaxation area located in the luxurious Grand Hôtel du Lac. You will find a hammam, sauna, massages and treatments with products from the Dr Burgener brand, member of Relais & Châteaux. A parenthesis with your feet in the water where you can serenely enjoy the swimming pool and tailor-made massages in the spa. Hot and cold teas, as well as a plate of dried fruits offered. A very warm welcome in a beautiful and luminous universe.

A parenthesis of luxury and absolute well-being on 1,500 m² of lakeside space. In one of the most chic palaces in the world, the Cinq Mondes Spa has a fitness centre, two swimming pools (indoor and outdoor) surrounded by a beautiful garden overlooking the lake, a private or shared hammam and sauna, a whirlpool bath and two tennis courts... Of course, the treatments are carried out with the inimitable Five Worlds products. They are not reserved only for guests of the palace, so don't hesitate to come and spend a pleasant moment.

This establishment offers you medical massages in Lausanne. The aim is to provide soothing care, prevention, therapy and rehabilitation, in a comprehensive care and with several tools: classical massage (therapeutic purpose), manual lymphatic drainage and TCO, reflexotherapy, connective tissue massage, as well as electrotherapy and hydrothermotherapy advice, for all ages and all problems. Health through touch: 45 to 90 minutes of massage are possible, depending on your desires and your budget.

Refurbished in 2022, this splendid spa is located under the century-old vaults of the former Hürlimann brewery. In addition to the beauty of the setting, you'll enjoy the benefits of Zurich's warm thermal water from the Aqui spring, which combines ancient bathing cultures in a unique purification ritual. Ten stations in the form of a circuit await you in the Romano-Irish spa: your body will be warmed, purified and relaxed before reaching nirvana in the 35-degree pool on the roof with panoramic views.

Located in the heart of the Starling Geneva Hotel, the Wellness Wellform offers on 800 m ² a great diversity in the activities of fitness and relaxation with heated swimming pool 20 metres long (possibility of swimming courses), Jacuzzi bath, hammam, sauna, bed, gym, swimming. Towel made available. The location is clear, spacious with an attentive staff. To perfect its silhouette, another space in the hotel, the Fitness Topform offers on 1 500 m ² a platform with 57 Technogym machines, Galileo platform, collective courses or personalized training and a small dining area on the ground. 

It is the largest spa in the Alps. At the Leukerbad Therme in Leukerbad, at an altitude of 1400 m, you can enjoy one of the 10 pools (from 28 °C to 43 °C) and a particularly wide range of wellness treatments and massages. A real relaxation paradise with outdoor bubble baths and water showers. It is recommended to stay at least 3 hours in order to get the most out of it. You benefit here from mineralized thermal spring water in the heart of a magnificent mountain setting.

Here, we teach you all kinds of yoga. For sure, you will find the technique that suits you between vinyasa yoga, ashtanga yoga, iyengar yoga, back yoga, gentle yoga, yin yoga, power yoga, prenatal yoga, postnatal yoga. The Foundry Yoga Studio is a former industrial warehouse of 80 m2, converted into a space for yoga and pilates in 2015. Ideally located just a stone's throw from Old Carouge, between the Arve River and the old gold foundry, you may come across moms with their kids, dog walkers and joggers.

L'Institut de beauté intemporelle, established in the heart of Lausanne since 2003, is a face and body wellness establishment, offering aesthetic, detoxifying and slimming treatments. Everything you need for in-depth pampering: waxing, moisturizing and nourishing face masks, body massage.... For slimming, the establishment boasts one of the city's only LPG machines, for lipomassages and endermolifts. Harmony and beauty in the same space!

A large complex to measure the most demanding curistes: the thermal baths and indoor and outdoor pools at 36 ° C, the Romanian-Irish baths (about 2 hours between cold showers and hot steam, Jacuzzi and thermal baths… to reach the relaxing nirvana), the therapies offered by doctors, a shopping gallery. .

Diving into Switzerland's thermal waters is a fairly common occurrence. These thermal baths have been known since Roman times! The springs flow between 21°C and 50°C. The largest open-air thermal pools in Switzerland (from 27 to 37°C) cover an area of 2,600^m2, including the grotto, the Alpine slide (182 m), the river pool, the floating castle, the Olympic pool, the indoor pool and the panoramic view of the Valais and Bernese Alps. The uncluttered setting of the indoor baths is an oasis of well-being.

Holmes Place is a top-of-the-range sports club, with a personalised coach and VIP access, which can welcome you on 2,000 m² dedicated to your well-being! Located on the fourth floor of the Globus store, this fitness club includes not only classic gyms, with machines and group classes, but also a sauna, a hammam, a whirlpool bath with changing lighting and a rest room. All this is enough to take care of yourself and your health for a whole day. Natural light and air-conditioning are appreciated in the summer.