The best fitness clubs France

Pilates is a gentle, yoga like gym that works the muscles deep down. Catherine Chaput, former fitness teacher and graduate of the Pilates Institute in Geneva, welcomes women (even pregnant), men, teenagers (from 12 years old) and seniors. She helps to rebalance and strengthen the musculature, which has been damaged by bad postures and daily stress. Classes are private or in small groups of up to five people. The exercises are done on the ground with equipment (ball, elastic), and on machines. The ideal way to relieve back pain, loosen up the body and relax the mind.

Located just behind the lake, Country Form is the largest room in Vesoul. Spaces are dedicated to cardio-training, training, collective courses and even squash. A competent team will be at your disposal, ideal if you have a personalized project in mind. And after a good sports session, the centre offers its guests two saunas and a bubble bath. Rates are in the average, even

if the registration fee is honéreux. A good way to get totally involved!

This gym offers a multitude of programs. Individual or in groups, from the most energetic to the most relaxing, you will surely find the formula that suits you: Power Plate, fitness, megadanz, ubound (cardio trempoline), pilates, streching, fightdo, qi gong, body balance… For your first individual courses, a coach will be at your side and then ensure that you can use the machines alone. The club also offers a sauna and a UV cabin. A medical certificate is required for registration.

This national bar welcomes you in a pleasant and dynamic environment. Indeed, Keep Cool clubs have the motto: " form without boasts ". The friendly and friendly team is made up of coaches from the state. The club of Arras offers you cardio (treadmill, bike, rowing machine), muscular reinforcement with or without weight (which is better if you don't want Rambo), training circuit, and courses on video (blisters, thighs, buttocks and stretching).

This fitness centre is dedicated to women only. Here, the 3 M rule must be respected: No guys, no mirrors and no makeup! The need is that you do not need to adapt to the schedule: you are free to come when you feel good. A personal appointment with the coach will be offered to you to determine the program that best suits you. Curves is a fitness program consisting of a 30-minute exercise, including warm, aerobics, muscle reinforcement, relaxation and stretching. The nine machines, arranged in circles around the coach, adapt to each other's muscles. Collective classes of zumba are also offered.

Do you want to get a health? Resuming sport after a long break? Are you going beyond the effort? Coach Julien Bondon, holder of a STAPS license and Master I of Physical Preparation, offers progressive progressive training programs. They take into account your needs and expectations while learning to know your body. Weight loss, muscle reinforcement, physical maintenance… In Nîmes or in the surrounding villages, these sessions adapt to your time constraints, allow you to practice various activities (internal or external) and provide valuable advice on stretching, the techniques to avoid injury or the art of eating well to stay in shape.

The Hebe group, the 1 French network, offers low cost fitness with Fitness Park. Set in shopping park, the concept allows sport to be practiced without getting bogged down in an expensive subscription. With significant hourly flexibility, it allows athletes to spend at any time of their day. Beware, it is not because it is low cost that the benefit is. You will find machines, coaches, quality courses. If you want to work your cardio, you will feel or do strength.

This sports club has more than one argument in its favour. In a light frame of more than 5 000 m 2, there are many sports activities: squash, fitness, strength, badminton, tennis. Coaching is provided by a team of graduate teachers. The bar and the swimming pool are the places to relax afterwards.

On 600 square metres, this sports club offers three workspaces: fitness, strength and cardio. Equipment of over 60 machines, a vast space dedicated to the tonic gym, steps, abs-buttocks, stretching… The changing rooms, well maintained, are equipped with lockers to safely deposit their personal belongings during the session. The reception is relaxed, it is possible to make a free trial for the most perplexed.

This space includes a gym and physical maintenance with several strength-weight equipment - with weight - and cardio - carpets, rowers, steps, elliptical bikes, traditional bikes and an evolutionary skier, specially studied to develop your legs. For fitness, depending on your desires, different procedés are possible: flat power - 25 €, 30 minutes -, aqua detox - a 30-minute foot bath, which promotes the elimination of all toxins, an infrared sauna session - without water or moisture, which guarantees absolute hygiene - ideal for absorbing stress and joint pain, or infrared massage mattress. Also available, a tisanerie, and the sale of essential oils, energetic bars or food supplements.

The most complete fitness room in the region! Four gym and dance rooms are available in the evening and offer a full range of courses, tennis, squash and badminton in the gym. On the new side, gym'in express ', gym and card system at an affordable price, as well as an infrared sauna. A few curves too, the stress to be evacuated, a form to be maintained, Michel Goarant, the maintainer, knows how to listen and advise the newcomer on the appropriate services and activities. Step, cardio-training, swimming - master swimmer and swimming school - martial arts, self defence, combat techniques… After all these efforts, a spa or whirlpool meeting is required before drinking and eating - at noon - at Bruchetta's coffee.

Master Professor of Dance. Preparer for AMDF examinations. Hip-hop, disco, funky… And to learn to dance rock'n'roll including acrobatic or salon dances, tango, waltz, paso, rumba. Also maintain its form with body jazz or harmony.

This fitness club is the largest franchise for sports clubs worldwide with + of 10 000 addresses. Present in the four corners of the Curves world is the solution for all women who wish to rediscover form and vitality, line and well-being, in just 30 minutes of meetings! This programme, without scheduling constraints, is a full session including the five necessary elements: warm, aerobics, strength, relaxation, stretching. You can use equipment whatever your age, they adapt to your abilities. Curves is among its members aged 12 and even a 105-year-old person! Personalised follow-up is ensured. With Curves, you will find the pleasure of making sport!

CrossFit has become the new fashionable sport practice. And with good reason. CrossFit mixes a wide variety of functional movements that are different for every session. What doesn't change is the intensity: it's high and you feel the effort (and the results!) immediately. The short workouts (1 hour) mix three types of exercises: gymnastics, cardio and weightlifting and three priorities: technique, speed and duration. The idea is to acquire complete skills and feel good about yourself!

Here, the activities are diverse and varied. Whether it's after a squash match or a workout session, there is nothing like this to relax in the steam bath or enjoy the sauna. Collective courses are organised by sports coaches who will offer you suitable sessions at your level. The atmosphere is warm and the team will provide you with good advice according to your expectations. A small centre to get you back to work.

An excellent club frequented by sportsmen of all levels. A good atmosphere, modern training equipment, including a new cardio room on the floor, a sauna to relax, the opportunity to play squash, with two new terrain - Which should make this club one of the first squash clubs at Le Havre - and, above all, the possibility of drinking a drink in the cafeteria will soon convince even the antisportifs.

A new fitness room, exclusively reserved for women. Members will find here a circuit of 16 workstations, varying every fifteen days around five rotating themes: weight loss (very cardio), flat belly, solid buttocks, body body and legs curved. Every minute, the person who arrives can start his or her course when the existing members change machine. A practical concept that avoids scheduling constraints. Three professional state-run professionals scrupulously follow the exercises of each. A morphological balance sheet is performed upon registration, and every ten weeks thereafter to see the evolution and work that remains to be provided.

Leader Club is equipped with Life-Fitness equipment with a follow-up in the room by professional state-run professionals. Coaching with a coach to meet everyone's needs and desires (Coach-Partners method No. 1 in Europe), cardio weight with fitness course, cardio funk and step, cardio and step, cardio and toning muscles (abdo-buttocks, pump body, body remodeling, muscular development). Relaxation relaxation with sauna, steam bath, UVA and stretching. Free parking at 30 m.

The Art Sport Café is a leisure center. It offers a variety of sporting activities such as tree climbing, dance and fitness classes, as well as events and a children's playground. The café has eight qualified instructors who ensure the health and safety of participants during classes. Art Sport Café also offers special deals, such as discounts for couples, sponsorship offers and reduced rates for students. Subscription rates vary according to the duration and type of activity chosen.

This association has just opened an additional room, especially dedicated to fitness and gym. Founded in 1918, this structure has continuously improved. The equipment is at the cutting edge, and it is more a genuine band of friends that we come back with for the sole reason: keep in shape. Here no chichi or teacher but boards of mutually distilled.

With its 55 clubs in France, Amazonia opens a space of 400 m 2 in the city centre. A fitness club that caters mainly to insiders, in simplicity and well-being. Easy-to-adjust and comfortable appliances, to eliminate soft fats and to vary wholesaler pleasures! Most: the wide schedule to allow access to the largest number, according to working hours.

An ultra-complete club located in the Saint-François district. Here, a man's hammam, another for women, a sauna and a swimming pool!

Gym for all in water heated from 32 ° C: beginners, seniors and baby swimmers, everyone in water, according to a concept aquaform registered by Accrosport. Wide range of activities, strength, cardiotraining, and in a very clear framework: light is natural because it is the day.

Close to St. Peter's Road, this fitness and fitness club has a wide choice of equipment. Didier and his team welcome you and advise you to maintain or recover the form. Each course will find courses adapted to its level in aerobics, step, stretching, thigh, abdo, thigh, strength and training circuit. You can also make UV.

A 1,500^m2 sports club for a unique gym where technology supports your efforts alongside the human touch. In the age of the all-connected, athletes can do an Egym circuit on electronic machines that guide and train you. Measures that also enable the personal trainer to give the best advice. Personal training or Small group training to work in small groups of 6 to 8 people supervised by a coach: Gravity, Cross Training, TRX Core, yoga, Pilates... A premium club with 4 squash courts, 2 saunas and a lounge bar to relax after your workout.

Planète Bien-Être lives up to its name. Here, people take care of themselves: sport is a pleasure and the premises are frequented by regulars who rub shoulders in a good-natured spirit. The weight room is small but pleasant. A wide range of classes is available, including cardio dance and fitness. A special highlight is the Run & Visit Rouen program, which lets you run while visiting the city. Dietary products are also available. Reasonable prices, a pleasant gym... Everything you need to get (back) into shape.

Studio Fitness has a 500 m² space in a renovated former harbour shed, ideally located on the quays of the right bank. The whole team is at your disposal and will talk to you for as long as possible, to enable you to establish a suitable and personalised programme. Because here, you will have a wide choice of disciplines, gentle or a little more sporty: Fit Box, Bodyattack, Fit Flex, Fit Sculpt, Fit Abdo, Body Combat, Zumba Fitness, Pilates... with different schedules throughout the week. The choice is yours, do yourself a favour!

In this multicultural centre we practice all activities and among them gym, relaxation, Pilates method, yoga and taï-chi.

Amazonia is the club of gym anti-stress brags par excellence. Here, no provocative clothes and other artifices to charm, only the work of fitness and tranquillity reign to find tonicity and to lose weight. A clean, bright, warm times, allowing you to come freely and, for the less justified, the televisions to avoid the problem. Nothing is missing. Advice, guides and commented will explain how to use the equipment. For the other will, only on yourself but not complex, everyone here changes on the same level, quietly, no monsieur muscle on the horizon and so much the better!

Lost in a small street on the edge of the city centre, the No 1 club of conviviality welcomes us in a nice atmosphere since 1987. The team makes every effort to feel like a family. In the room, at the bottom, some devices are sweeping your arms under the gaze of a tray coach who takes care of your movements and objectives. On the strength plate, more than 60 workstations are available. On the floor, the large parquetée hall offers collective courses in the right mood: bodypump, stretching, bodybalance, self defense… Between two activities, you can relax in the sauna, steam bath and follow a UV session. Outings are also planned to strengthen the group spirit that reigns here. Very reasonable cost of subscription year: 45 € per month + admission and membership card.

Same club as Opera Opera, a little smaller but just as luxurious.

Matériel Equipment, a very cosy and chic atmosphere, and even luxurious, we have the impression that the fitness teachers come out of a mold agency casting, but we don't complain! This fitness club is not gay but is frequented, like many others in the centre of the capital, by many gay people. Subscription remains high, above competitors, but benefits are of superior quality: € 1 700 per year for one person, € 1 090 for one semester, € 790 for a quarter, session coaching from 61 € to 90 €, services more: year-round in order not to rely on its sports affairs, laundry service - washed and repassée for the next day - and ready for a nano nano. Spa, hammam and lounge bar.

It's a name that's whispered to each other, but one that regulars of high-end gyms know well: Klay. Located in the heart of the Sentier district, overlooking a small inner courtyard, it's the chic, trendy gym that welcomes a happy few, including TV personalities. It's clear that, despite its high price tag, the place is a real eye-catcher, with its spa, its hundred or so weekly group classes, its ultra-modern equipment, its basement pool, its personalized support, its restaurant and even its range of treatments.

Gym Studio offers a training space and cardio-training space, as well as two saunas and a floating parquet room. First of all, the professionals in the centre draw up your personal fitness record to establish a training program with you. In the programme: fitness, thinning, streching, tonic gym, coaching… A modern and friendly fitness area.

France's leading network of aquatic clubs, Swimcenter is a fitness center offering a wide range of sports and leisure activities. Located in Beaucouzé, the center offers a wide range of activities for people of all ages. For the little ones, from Aqua Bébé to advanced courses for older children, and even a birthday swim! For adults, in addition to aquabike and aquagym, the center also offers aeroboxing sessions, aqua-mouv'and even aquaphobia classes, to overcome your fear of water.

Crossfit is still one of the hottest trends for athletes who want to challenge themselves naturally. To discover your inner athlete, join the Crossfit Annecy community and benefit from 10 years' experience in the activity. It's a great way to strengthen your body and your mind, and you'll quickly become addicted! You'll quickly get the hang of the cast iron, the lunges, the movements that will make you struggle at first, but that you'll "master" better and better with each WOD. Anglo-Saxon terms to learn, and well-being in the end. Essential advice from real experts. Prices based on number of sessions per week.

Between the buildings of Avenue d'Aix-les-Bains, the place is impressive. Free parking fills up fast, and sweaty enthusiasts head for On Air, the largest sports club in the conurbation. A total concept of over 900^m2 offering the very best in all areas (even the music is good...). Numerous training areas: strength and free weights, cardio-training, cross-training, bodybuilding and boxing! A 3.0 gym - there's even an app to keep you connected - that doesn't forget the human touch and has created a "community" that goes beyond the network. Another gym on rue de la Gare in the heart of Annecy.

Espace Club is two areas dedicated to fitness in Reims. The Farman and Courcelles clubs offer you the choice between 80 activities and a program of more than 150 hours of group classes per week: weight training, cardio training, fitness LesMills + freestyle, squash, yoga, interview and personalized coaching... there is even a hammam relaxation area, sauna and whirlpool bath to relax after the session. Courcelles has a swimming pool with aquagym, aquabiking, swimming and baby swimming lessons to introduce the little ones. You can also take bike biking/RPM classes there. Don't wait to get started, the discovery session is free!

Remes Crossfit is a 400 m² site equipped with Fit and Rack with a space dedicated to group lessons, a free access area for training and a rest area for breathing after the effort. You will have a choice of five activities: Gymnastic will allow you to strengthen your muscles through gymnastic movements while the Yoga/Mobility class will provide you with an opportunity to gain flexibility and stability. We tackle pure bodybuilding weight training and weight lifting in Weighlifting, Gym or Weight classes, for specific reinforcement and Endurance for cardio, so you can stay in shape. The club also offers classes for children on Wednesdays.

Come and discover crossfit, a physical training method that combines gymnastics, endurance sports and weightlifting, in a 720 ^m2 space in Cormontreuil. CrossFit des Sacres offers you a dynamic team of certified professionals to supervise you, a Workout of the Day area for your daily training, a free access area, weightlifting platforms and a relaxation area to relax after the session. The club is open every day and offers a wide range of group classes to suit your schedule. Take advantage of a free session to discover crossfit, every Saturday morning at 10am on registration

You've heard of Moving? Well, it's now L'Arène! Since 2019, fans of physical culture and fitness will findin this modern, bright and air-conditioned 2,600 m² space, all the machines they need to get their bodies back on track: 3 free and guided bodybuilding areas, a cross-training area, a boxing zone with punching bag and ring. But that's not all: the ladies have their own dedicated area, and that's just great. In terms of classes, we like Body Balance (a mix of yoga, stretching, Tai Chi and Pilates) and MMA. Let's go!

Like the gyms, the Gerland crossfit gym, a reference in its discipline, remained closed for most of last year. Let's hope that crossfitters will find this unique gym as soon as possible, a kind of raw shed where they come to sweat without looking too much in the mirrors (besides there are none). Here, everyone is encouraged to progress, to push their limits, by doing different exercises at each session. Maximum motivation for a workout that solicits our body in its entirety in natural movements.

Since March 2022, O'studio has been a new space dedicated to relaxation and well-being on the Rives de Meurthe. Run by a qualified sports coach, certified for the disabled, she offers Pilates, stretch relaxation, yoga and gentle gym, as well as individual or group fitness classes for up to 6 people. An infrared spa and hammam with music therapy (30-minute session of your choice) invite you to relax. Whether you opt for a single session, 4 health and well-being sessions or an unlimited number of sessions, our flexible packages are sure to suit everyone.

This easily accessible gym is located in the commercial area of Lagord. The large car park makes parking easy and the opening hours - particularly wide - allow you to come and train at the time of your choice. The proximity to the shopping centre and cultural area is a real advantage. The 800 m² fitness room has all the equipment you need to stay in shape. Once you have registered, you will be given a magnetic card allowing you to train from 6am. Clever, courses are given by teachers and another larger room is located in the commercial area of Angoulins.

This fitness room offers you, over a very large area, a fleet of state-of-the-art cardio and weight training equipment and a whole series of group classes indoors or in the pool. Enough to work the body from head to toe and build muscles, tone up or lose weight (or all at once). You also have the opportunity to relax by taking advantage of the sauna and hammam as well as to consult a sports advisor to establish a personalized training program. Subscription rates are adapted to your equipment usage needs and it is possible to participate in a trial session.

Le Carré d'Ô is a wellness center offering a variety of services to help you relax and pamper yourself.

More than 60 franchises throughout France: Magic Form is truly in shape! In addition to the vast choice of activities it offers, this fitness club has two important assets: a subscription card valid in all the clubs in the network and, above all, it is open 7 days a week. Air-conditioned, equipped with saunas, the place offers more than fifty activities: weight training, cardio-training, group classes of body sculpt/barre (general reinforcement), CAF (thighs-abdos-buttocks), zumba (dance fitness), lia (choreographed cardio), pilates (toning of the deep muscles), piloxing (pilates-boxing-dance, a high-intensity session!). All these classes are taught by state-certified teachers. Each member can create a tailor-made program and several times a year challenges, animations and breakfasts are organized in a friendly atmosphere. Finally, for the practical side, parking is easy and free along the boulevard.

Wefit Station Foch is a gym located in the heart of Angers. Offering a wide range of equipment and classes, this gym features areas dedicated to weight training, cardio-training, a cycling area as well as group and small group classes (boxing, cross training, Pilates...). Wefit Station Foch offers its members a personalized fitness experience, with a qualified team of coaches on hand to give you a health check-up and guide you every step of the way. Choose from three memberships to suit your needs, and access a loyalty program to keep you motivated!

Free Time offers training and cardio training courses to redraw and refine your silhouette, lose weight and tone your muscles, but especially to improve your heart performance. You can also take advantage of gym lessons: slimming, body attack, abs/waist/buttocks, step, mega… But Free Time is also a sauna for relaxation and the Fit Coach Institute, a personalized service service.

For fitness fanatics, the number 1 low-cost Fitness opened its doors at the end of 2014 in the hypercentre, at Porte Jeune. Over 700 sq. m. of floor space, a wide range of activities are scheduled throughout the day. The Park is equipped with 90 top-of-the-range, latest-generation machines, so you can concoct your own program to suit your target: cardio-training, weight training, slimming and strengthening circuits, Kinesis area, with or without the advice of a coach partner, who is on hand all day long. He or she will be able to draw up a personalized, made-to-measure program for you. You can also choose to be coached online using the "total coaching" application. Group classes: fitness group, abdos fessiers, body sculpt, step, stretching, zumba, scroll non-stop on a giant screen. Ask about the time slots.

If you're not sure, the first trial session is free, so you can see for yourself. At Fitness Park, the clientele is fairly young. Once you've signed up, you have unlimited access to all activities. Plus: open 7 days a week, from 7 a.m. to 10 p.m. on weekdays and 9 a.m. to 10 p.m. on weekends. For fitness fanatics!