Relaxation and fitness Savoie

Thermal cures at La Léchère-les-Bains last three weeks and are highly recommended for the treatment of two types of pathologies: phlebological disorders, such as venous insufficiency and lymphatic insufficiency, and rheumatological disorders, which include osteoarthritis in all its localizations, chronic synovial damage and the after-effects of osteoarticular trauma. It is possible to combine the treatment of these different pathologies within a single spa treatment.

Aix-les-Bains, renowned as a leading spa destination, offers an enchanting setting nestled between lakes and mountains. Surrounded by picturesque countryside, Aix-les-Bains is fully committed to the well-being of all. At the cutting edge of advances in the spa industry, the local medical community is highly respected, both in France and abroad. The resort offers treatments for: rheumatology, to treat osteoarthritis, back pain and joint stiffness; and phlebology, to care for the lower limbs.

The relaxation area of the institute spa of Marlioz estate proposes many different options offering quality treatments in a relaxing place: for instance the ayurvéda massage by using essential oils which bring serenity and vitality. This institute is located in the greenery and proposes to you a wide range of programs and treatments with the card as well as a spa area including swimming pool, sauna, hammam, jacuzzi and fitness room. To let yourself get pleasure or to offer: it depends on the destressant menu that you chosed, the card is truly tempting: subli thinness which invigorates and reshapes your body, or better yet, a facial scrubbing to purify your skin, followed by a wrap thinness to green tea or facial care. Cherry on the cake, why not a sensory ritual Marron glacé and Caramel?

Tired of skiing and snow? Set the course in Tahiti and discover a place that will awaken your senses… A savant mixture of different materials and colours, sounds and smells, this unique spa with Polynesian accents delights us every step of the way. Only one or many of them take advantage of the relaxing baths, scrubs baths, and other wraps and finish the sitting in the lounge lounge with delicious homemade drinks. From 18 p. m., the spa has its evening clothes and offers cuts of champagnes, glass of wine, and tapas.

The house of dance and fitness! For this aquatic and terrestrial center, activities to keep fit and be o'top. With seven Patents of Permanent States, you are guaranteed to be framed. Here are no prefabricated courses, but courses taught by professionals. Fitness, Body Balance with Mills, cardio and strength… are on the program. We love the 50 m ² swimming pool and the aquabike. To complete the activities, a little sweetness with sauna, hammam, whirlpool and a beauty and a dietitian. O'Top, no?

A strong slogan! Thin and tonic in 30 minutes, twice a week and supported by balanced nutrition. This club 100% women from 18 to 70 years old combine fitness, fitness, thinning, aesthetics and dietetics, all surrounded by professionals of sport, aesthetics or dietitian. The concept is simple: a lean circuit between training and fitness of 30 minutes with each day different themes, under the supervision of a teacher. …, abs, bust… Then you go to the cardio training game to burn calories, strengthen muscles and breath. To finish, spa, modelling, beauty treatments, UV… and a tea to rehydrate. We love personalized hospitality, the right atmosphere between women but also with staff, a club with a human size, a coach tracking and a personal monthly balance sheet. A sports time that can be slipped between two appointments, you come when you want. The extra, the coach to hire on time.

A clean, modern, new and friendly room, siglée Amazonia: raw concrete and colors colours. The room is open daily from 6 am to 23 pm. Here you practise sport in complete autonomy, without any competition objectives. Autonomy is the creed of the mark. We love or don't like, everyone's conception of the gym. Note a few collective courses, including on video. Comfortable, accessible, high-quality cardio and cardio equipment. Proper attire is required. The most, showers and beautiful individual dressing rooms. 

In an enchanting natural setting in the 3 Vallées, this futuristic vessel, blending glass and wood, has discreetly taken shape. Despite its impressive proportions, this complex dedicated to relaxation blends harmoniously into the mountain landscape, nestled among the fir trees. This magical, innovative venue spans 17,500 square meters in the heart of the Alps. It offers a relaxing getaway, combining four universes: aquatic, wellness, sport-health and entertainment. The outdoor facilities include a mini-golf course, two beach volleyball courts and a solarium.

Lionel Pralong is a shiatsu practitioner and animator of Do-In. On the one hand, it proposes shiatsu, a traditional Japanese method carried out by the fingers pressure to activate traffic and unlock energy. Do-In is a Japanese practice based on stretching, relaxation, automassage… Smart appreciated the shiatsu massage that allowed him to relax, take care of yourself, take a well-deserved break and set his mark on time. Simplicity of the place, calm broadcast, explanations of Lionel, listen for an hour of relaxation. Mountain internships are also possible.

Brides-les-Bains has been famous for its springs since ancient times. In 1818, following a natural disaster, a spring emerged, providing water with diuretic, laxative and anorectic properties. The spa specializes in weight-loss cures and the treatment of rheumatism. A wide range of wellness and dietary options for a healthier, more balanced lifestyle. Services available during thermal cures or as a free visitor to the Grand Spa.

Soubeyrat is a massage and relaxation center located in Voglans. The center offers a variety of massages to help visitors relax and rejuvenate. The center offers a peaceful, relaxing atmosphere, with qualified professionals on hand to cater to each customer's individual needs.