Where to practice an individual sport Isère

The Sénepi reaches 1 769 metres and separates the Matheysine from Trièves. With the Serre Greenhouse, this massif houses the largest organised pasture in France, and even Europe, welcoming Hikers and offering its summit a 360 ° panorama on the region. In season, the shepherd will explain to you his profession and present his herd of nearly 1 000 cattle. The five main routes for climbing to pasture, especially by the Signaraux, allow relatively easy access.

Corrençon is home to one of the most beautiful courses in the mountains, not to mention the greens which are particularly well cared for by the gardeners. Integrated into the rugged landscape, the Corrençon golf course has an 18-hole course of 5,340 m, par 71, but also a 5-hole school course, 400 m, par 15, and a driving range with 45 posts, including 16 covered. Of course, it is possible to rent equipment or a cart on site. A pro shop and restaurant complete the offer of an exceptional golf course.

Embark on a captivating 2-hour hike through an eight-stage forest trail, immersing you in the rich history of iron mining that shaped the success and prosperity of the Pays d'Allevard. Along the way, discover fascinating features such as a roasting furnace, slag, ruins of miners' shelters and houses, and the remains of gallery entrances. Once at the top, reward yourself with a breathtaking panorama of the surrounding countryside.

Short cover (rest break) and short open air (Liberation course) for all game levels.

Many tours are possible in summer or winter with snowshoes. Montées at the Auberge de Roybon (not to be confused with that of Green Collar) and the Cabane cabin are beautiful hiking objectives. The most trained can combine both in the same circuit with a possible hook by Darbounouse.

It is a summit that is located west of the lake plateau and can climb from the Sep-Laux refuge.

Pleasant hiking that leads us to three lakes located northwest of the Chamrousse Cross. You can leave from the corner station. You can also go through the Achard Lake (see above) and the Infernet and Boot passes.

Walks, internships, ponies rentals…

It is a summit that lies east of the lake plateau and can climb from the Sept-Laux refuge.

All year-round adventures, summer and winter - winter guide office and events organization: 06 19 58 31 78 -, in the Vercors. With a team of experienced professionals (25 years' experience in nature and mountain activities), you'll be able to enjoy canyoning, climbing, caving, via ferrata, hiking, mountaineering, rock-climbing, paragliding or mountain-biking, not forgetting accrobranche for young and old, for a day, a weekend or an organized holiday. Nature and real adventure.

Are you Bad? Badminton of course! A sport that is being rediscovered every four years in the J.O., especially with girls, and each time it is "beautiful to look and complete to practise". Address, speed, endurance, fun and fun sport to share in one of the three rooms of the Isle-d'Abeau. Beginner or confirmed, regardless of the age of the school from bad to competitors, we quickly take pleasure in returning the wheel. A dynamic club, spearhead in organizing the French Badminton Championship. At leisure or in competition, the Badminton Club de l'Isle- d'Abeau offers a playground open to everyone.

Fly higher, farther, longer! Experience the thrill of this activity with your Chamrousse Multipass card: a descent on the world's largest pylon zip line. Depart from Chamrousse 1650 - Recoin, take the La Croix gondola up and enjoy a sensational descent, winter or summer. 2 km of descent with a vertical drop of 550 m, an average gradient of 30% and peak speeds of 80 km/h at 60 m above the slopes. Entry requirements: over 9 years of age and over 1.35 m tall.

An activity that's right up there with the times, and right up there with it, as you traverse the courses, soaring through the air from tree to tree. The Parc Acrobatique Forestier Indian Forest Chartreuse, with 15 courses, offers more than 150 workshops, with over 1 km of zip lines or a gigantic Tarzan jump. From the age of 2 upwards, you can move through the trees on specially-adapted courses: the "Little Indians" course for 2-4 year-olds, a continuous lifeline (self-insured course) for 4-6 year-olds and evolving courses for older children and adults, up to hyper-sporty courses such as the 25-meter-high "Super Noire". Reservations are recommended. On-site picnic area and marquee for a day among the earth and trees.

Claix offers a unique experience for caving enthusiasts. Les Citrons Ficelés, a company specializing in this activity, offers exciting underground explorations. Its website provides detailed information on the various caves and cavities open to visitors. So, if you're looking for a unique experience in Claix, don't hesitate to contact Les Citrons Ficelés and start exploring the region's underground wonders.

Spéléo-Groupe La Tronche is a sports club based in La Tronche, Isère. The club is dedicated to the discovery and exploration of new chasms, as well as to sport tours of well-known and lesser-known caves. The club also organizes special events, such as a trip to the Grotte du Curé during the national caving and canyoning days.

These times may be subject to change, so please contact the club directly on 06 31 40 22 65 for up-to-date information.

Lans-en-Vercors is a town in the Vercors region. For caving enthusiasts, the Association Spéléologique Vercors is an excellent option. It offers cave explorations and group outings to discover the region's underground wonders. The association's website offers more information on the various activities on offer. In addition to caving, it is also possible to explore the moulins de la mer de glace in the vicinity of Lans-en-Vercors. A group of cavers recently surveyed two moulins, one of which is 4 metres in diameter and -55 metres deep. A unique and exciting experience for thrill-seekers. The Association Spéléologique Vercors organizes regular outings and explorations throughout the year. A calendar of different outings is available, with everyone free to choose the one that suits them best. Enrolment is limited, so please register in advance. For lovers of caving and adventure, Lans-en-Vercors offers many opportunities to discover the region's underground wonders.

Villefontaine offers a variety of activities for outdoor enthusiasts, including caving. The club offers outings and explorations in the region's caves. Club members are experts in the field and are ready to share their passion with visitors.

Grenoble University Club organises its outings in the mountains of Chartreuse, Vercors, Bauges, and sometimes in Ardèche. Sometimes even very long, like that of the Berger Chasm at - 1 100 metres, 26 h passed underground. An exit costs between 5 € (exit by a volunteer) and € 25 (output controlled by a professional). Gucem holds its Hotlines on Tuesday and Thursday from a. m. to p. m., where people can learn and sign up for club and activities.

Grenoble is an ideal city for caving and canyoning enthusiasts. The Association Francilienne d'Exploration de Grottes et de Canyons, also known as the Bureau des Moniteurs du Vercors (BDM), offers a variety of activities for all levels. The BDM is staffed by professional, state-certified guides with a passion for their work. They propose routes through the caves and canyons of the Vercors, offering a unique and exciting experience. Outings include caving courses such as Grotte Roche and Grotte de la Ture, and canyoning courses such as Canyon du Furon and Canyon des Ecouges. Prices vary according to the duration and difficulty of each outing. The team will be delighted to answer all your questions and guide you in your choice of activity. So don't hesitate to experience an unforgettable adventure with the Bureau des Moniteurs du Vercors in Grenoble.

Raidlight and Benoit Laval, inventors of the Stations de Trail concept back in 2011, are offering the Chartreuse-Trail-Experience, which features routes on the Chartreuse's best itineraries, as well as free equipment testing. Departing from the store, where the team will be happy to advise you, set off on the Chartreuse trails with routes adapted to all levels, from the Kilomètre vertical to beginners' courses, including ski touring and walking.

160 square metres to glide to the front of the snow. Open all day holidays and weekends off holiday. A space accessible to all to enjoy a pleasant moment with family or friends.

From the bottom of the hill, the northern area of the Barioz offers several cross-country skiing routes and snowshoes. The latter, marked in orange, grey, yellow and green, cross the forests of mountain fir. The Chicken Crêt circuit is an easy route, achievable in 1 h 30. However, you will need courage to start with the wood, but the view of the summit is worth it. On the one hand, the chain of Belledonne, on the other La: the mountains are so close to the impression that you just have to stretch your arm to reach them!

Tariff: 2 € to pay from the cross-country ski home (a hot drink offered for return).

Duration: 1 p. m.

Difficulty: .

The Paraboot brand with its Anglo-Saxon sound is 100% French. It is the saga of a family that has linked its destiny for four generations to that of the company. If you are looking for a top-of-the-range, leather, refined pair of hiking boots, Paraboot is the shoe for you. No less than 150 manual operations are required to make them. As in the past, they are entirely cut and stitched by hand by a team of professionals, the tanning of the skins is obtained according to traditional know-how.

Nothing like walking in the mountains to take up forces! This is what you propose the Traverse du P'tit Vin Blanc in Saint-Savin which, unlike its name, is not to taste wine… On the other hand, an omelet will be offered to all participants upon arrival!

Tariff: € 6 for LICENCIÉS (free for those under 18 years of age) and € 8 for non-licensees (3,50 € for those under 18 years of age).

Distance: 5 and 10 km.

Departure: H. Coppard room next to the town hall of Saint-Savin from to.

Difficulty: .

Join us at Chezeneuve for a family hike that's sure to revitalize you with the fresh air of the Isère mountains! Put on your sneakers and let's go. And if that's any motivation: a plate of andouille sausage and hot sausage awaits you on arrival!

Price : €7 per person.

Distance:7 km, 10 km and 16 km.

Mountain bike trails: 25 km and 40 km.

Departure: plateau sportif de Chezeneuve at 8 a.m.

Difficulty:medium.

The M.I.C.I. are the Chronic Inflammatory Diseases of Intestine (pronounce MIKI), they correspond to Crohn's disease and R.C.H. for which there is currently no cure. Every year there are 200,000 sick and 20 new cases a day, and these numbers have been multiplied by 2 for more than 15 years… The MICI challenge invites you to run for the good cause by funding research against these diseases. This is a great opportunity to walk around the pleasant trails of the country.

Tariff: 5 €.

Distance: 3 km, 5.5 km, 9 km.

Departure: from 8:30 a. m. to 9:00 a. m. at the Garenne gymnasium at Voiron.

Difficulty: easy.

Two beautiful walks in nature await you in the Bourgoin-Jallieu region. You will be able to walk through breathtaking colours in the autumn before tasting delicious grilled chestnuts at the end of the course.

Rates: 5 €.

Distance: 5 km and 10 km.

Departure: Visit Montbernier School in Bourgoin-Jallieu from to.

Difficulty: .

Each year, Grenoble-Alpes-metropolis organises two completely free public excursions. This is one of the two hikes that will take place on 1 October 2017. During this edition you will discover the Chartreuse Regional Natural Park, its pleasant trails and its flora. Between friends or families, a fresh air is guaranteed!

Rates: free.

Distance: 4 km.

Departure: from 8 a. m. to 10 p. m. at the foot of the Chartreuse Regional Natural Park.

Difficulty: .

The association Sou des écoles and the USEP organize every year a nice walk or mountain bike ride to discover the beautiful green area of Chimilin! Spring is really the best time so no more excuses to laze around, put on your sneakers and let's go! All profits will be donated to the Sou des écoles.

Distance:21/30/50 km by mountain bike and 9/15/22 km by foot.

Departure :from 7h30 to 10h30.

Difficulty:easy.

Refreshments along the route and refreshment bar.

L'Alpe-d'Huez is famous for its emblematic climb, which is a recurring feature of the Tour de France, even though it is not the steepest. The Tour's regular visits, and the often decisive importance of this stage, have contributed to its international renown. Every day, some 300 cyclists of all nationalities tackle this climb. Every July, the resort is also the venue for the finish of the La Marmotte cyclosportive, bringing together some 6,000 to 7,000 participants.
The climb has 21 bends, a vertical drop of 1,121 metres, an average gradient of 7.9% and a maximum of 14%. Alpe-d'Huez also offers an exceptional mountain biking area, with over 250 km of marked trails, including 5 downhill runs, and the Mégavalanche, the world's longest downhill run over 30 kilometers, linking the resort to neighboring villages in the Grandes Rousses massif.
Alpe-d'Huez hosted the first Tour de France finish in 1952, won by Fausto Coppi. It took almost a quarter of a century for the Oisans resort to return to the Tour schedule. Since then, the finishes have multiplied, building the legend of the climb, with memorable duels such as those between Bernard Thévenet and Hennie Kuiper, or Greg LeMond and Laurent Fignon, as well as the famous photo finish of Bernard Hinault and Greg LeMond hand in hand. Since 1995, Italy's Marco Pantani has held the record for the fastest climb in 36 minutes and 40 seconds, at an average speed of over 23 km/h!

The Crolles park is one of France's largest facilities dedicated to urban glides. These are the spots of Annecy, Bordeaux, Bastia and Metz which have served as a model for this scale project. 1 500 m ² of pleasure slip with a bowl of 500 m ² to complete all the figures. And an area of street with elements of urban furniture (stairs, stairs, benches)… to expand the possibilities for gliding. The room also has a dirt trail for the BMX. The skate park is open to all freely and the wearing of the helmet as well as protection is recommended. Located near the Guy-Bolès gym.

Departure in Hières on Amby at the stop of the coaches, crossing of D 65 e and D 52 a. Markup: red. 8,25 km. Duration: 3 h.

Departure between Balme and Hières-sur-Amby at the intersection of D 65 and D 52 c. Markup: red. 10 km. Duration: 3 h.

This discovery tour of Crémieu takes you on a 52-stop tour (house, church, gateway...) of the streets and monuments of this medieval town. Guided tour on Sunday afternoons. Crémieu is also an area open to nature and ideal for all kinds of hikes. Numerous signposted trails allow you to discover the local flora and fauna. Brochures on sale at the Crémieu tourist office for family outings.

The Grande Traversée des Alpes (GTA) is a hiking trail that reveals the French Alps in all their splendor. Over 600 km, from Lake Geneva to the Mediterranean Sea, you'll cross spectacular landscapes, from the Chablais to the Mercantour, via the Beaufortain, Queyras and Haute-Ubaye. The GTA offers an itinerary to suit all tastes and abilities. You can cover the whole trail in 40 stages, or choose short sections. You can walk or run, follow the historic route or not, set off on your own or sleep in gîtes.

Isère Sport Nature is a tree climbing course located in Bilieu.