Relaxation and fitness Vienne

Close to the château moat, this spa occupies a former wine storehouse whose wooden barrels have been converted into deckchairs where you can lounge over a fruit juice in the relaxation room. A luxurious water space, the spa features a swimming pool heated to 33°C, a mixed sauna, a hammam with its starry sky, and four cabins (including duos) for body and facial treatments and massages. To round off this moment of relaxation, extend your stay at the château by sampling the restaurant's excellent cuisine!

A range of activities for all tastes, ages, all levels. Training room, group course with graduate teachers, working according to hours of heart resistance (cardio-training), legs, abdominal, buttocks, back, flexibility. But in the programme also for relaxation, steam bath and sauna. There are no fewer than 50 courses per week, go, good courage!

Here's a center that offers activities for the whole family: pool, bowling, fitness, balneotherapy, aquagym... Everything you need to get back on your feet or reconcile with sport! It's a friendly place, and everyone goes at their own pace. The town of Civaux even offers a 20-metre diving pit and a 5-metre approach pool! Now's your chance to try your hand in the water... How about it? The bowling alley has a small food court. This multi-activity area welcomes you every day, even on public holidays.

Here, the activities are diverse and varied. Whether it's after a squash match or a workout session, there is nothing like this to relax in the steam bath or enjoy the sauna. Collective courses are organised by sports coaches who will offer you suitable sessions at your level. The atmosphere is warm and the team will provide you with good advice according to your expectations. A small centre to get you back to work.

A forest bath can't be explained, it has to be experienced! So plunge into the trees with Bellinda and François and take advantage of the powers of the forest to recharge your batteries. In the heart of the state forests of Moulière, Vouillé, Bois de Saint-Pierre or Domaine de Givray, you'll experience sylvotherapy in small groups. Take a break and embrace the benefits of nature, disconnect from your daily routine and enjoy a green connection. Some workshops can be enjoyed with the whole family. A moment to share, to be fully together.

This is an invigorating experience that Alejandra offers at Cryotera. In this center, we practice whole body cryotherapy. For 5 minutes, wearing your bathing suit, gloves and a cap, you will enter a low-temperature chamber (-85°C) with music. Sport recovery, well-being, cryotherapy is an ally, and Alejandra will explain to you how this thermal shock will contribute to the reduction of stress and to your quality of sleep. For targeted pain, try localized cryotherapy, for drainage, pressotherapy, and know that cold has slimming virtues thanks to cryolipolysis. A real boost to revitalize you!

Oil massages, shiatsu, foot reflexology, drainage treatments, the gentle Claire-Marie has trained in various techniques of traditional Chinese and Indian medicine, a toolbox she uses according to each person's desires and current needs. Before each treatment, there's a time for discussion to understand your current state. She then selects the techniques best suited to your physical and emotional state, to release the tensions crystallized by the body, unblock blockages and release the hormones of well-being. Claire-Marie also accompanies expectant and new mothers, teaching them how to massage their babies. Moments of sharing and gentleness.

LE JUSTE ÉQUILIBRE is a massage salon in Poitiers open to all. Whether you're a child, an adult, a woman or a man, their team offers a relaxing and energizing experience tailored to your needs. Their wellness techniques complement your medical care to help you recover from stress or cope better with illness. They travel free of charge throughout the Greater Poitiers Urban Community, equipped with professional equipment and organic oils. It's the perfect way to recharge your batteries, wherever you are.

In her candy-pink boudoir, sweet Siham offers all the treatments of a traditional beauty salon (waxing, tanning, hand beauty), but what drives her and makes her salon so special is the attention she gives to your eyes. Trained in Morocco in the traditional technique of threading, she redesigns the line of your eyebrows. Passionate about drawing, she will give a glow to your face. Microblading, semi-permanent eyeliner, lip pigmentation, but also eyelash extensions, are also her tools. In the institute's three cabins, with Eva, they practice face and body treatments, slimming and anti-aging treatments (LPG), and cryolipolysis. And to perfect your figure, Jordan, her husband, a nutrition coach, will be at your side.