Relaxation and fitness Hérault

In this temple of thalasso, you'll find a wide range of treatments. Starting with marine treatments in a modernly-equipped 600 m² space, where you can enjoy whirlpool baths, scrubs and wraps, as well as access to the sauna, hammam and indoor pool. If you opt for the relaxation world, you'll have the right to choose from a variety of world massages. You'll also benefit from Premium services for optimum pampering.

This institute is a gentle interlude that ensures well-being, purification and relaxation for your body and mind. Here, massage is a beneficial treatment. A la carte, there's a wide choice to suit your needs and desires of the moment, depending on the part of the body you want and the technique. You can even have a duo massage, or a 4-hand massage if you're pregnant or a child. Relaxing, sporty, slimming; Balinese, Ayurvedic, African, Hawaiian... We offer a wide range of massages to ensure our greatest pleasure and relaxation.

Hosted by Rosa in its neighborhood spa, close to the train station, we appreciate the warm and relaxing side of this beauty salon. Soft lights, comforting music and natural essential oils. A shock trio for a moment of absolute relaxation. Care for men, women, future mothers and even children, in addition to traditional epilations, sauna and hammam, oriental scrub… A haven of peace for new skin at very attractive prices.

It is in the heart of the Haut-Languedoc, near the Cevennes and the vineyards, that the cures of Lamalou-les-Bains have acquired their fine reputation. The benefits of its thermal waters were brought to light by Doctor Charcot and today Lamalou is one of the rare thermal centers with a double speciality: neurology and rheumatology. The treatments are available according to several formulas: traditional cures, fitness weeks and discovery days.

France's leading spa, it specializes in rheumatology, phlebology and breast cancer treatment. Various treatments are offered using trace element-rich thermal water, including the application of patented thermal mud, hydrotherapy and massages. There are also free cures for light legs or back pain, and natural medicine treatments (dietetics, osteopathy, sports...). Free conferences are organized to complete the experience.

Julien and his sports coaches welcome you in this last generation fitness club where you can enjoy both the gym and group activities. In the program, free army, free bar, free bike, free fight, free dance, free pump, free step, free training and free zen. Courses for all and for all the desires. If you need to lose weight, find fishing or simply maintain your athlete's body, coaches are at your disposal to avoid Pq and keep the bar. The advantage is that it is a room open continuously 7 days/7 and 24 h/24, more reason not to go sports!

Next to the canal, this beautiful establishment offers the whole range of body and sculpture activities and instruments. The plan is personalized, the atmosphere is friendly and friendly, the equipment is at the top. Yannick, the head of the site, proposes soft gym to strengthen muscles without hard efforts, targeted exercises (thighs, abs, buttocks), stretching, power lift to change his silhouette, the sculpt body, step and hi-low classes… All courses are performed with musical supports by graduate teachers. Novelty: the establishment has just opened a cardio room.

The establishment perpetuates the tradition of the first settlement established in 1743. Here there is no fitness thermalism, but a medical thermalism, only dedicated to dermatology. The cures naturally last 21 days and you will benefit from a magnificent environment, entirely devoted to rest. For accompanying persons or other tourists wishing to take care of their skin, the establishment offers the "SensiCure", a programme specially designed for sensitive skin over 6 days using Avène water.

Californian, Tui Na, Thai or Balinese: here you can enjoy an hour of well-being with the massage of your choice. You relax, you feel the muscular and articular pains which are alleviated, the mental which rests. The body and mind also take a vacation. To complete this experience, you can participate in an individual yoga class or in a longer workshop to connect deeply. A relaxing program in perspective.

CF like Combat and Fitness sports. Rodolphe Maritato, a former high-level athlete, who was distinguished in several French karate championships in the 1990 s and 2000 s. Three activities in this modern room of 400 m ², classic fitness fitness, combat sports (karate, boxing foot), children's activities (karate and light contact for teens). Another novelty in Montpellier: the classes of the lady boxing. 45 minute courses for these ladies, cardio, gonna, we only work on the partner's gloves, so without scratching your face and getting your hair pulled!

Karine Bergami offers rejuvenating interludes with workshops, yoga courses, yoga in water, breathing classes and ayurvedic accompaniment. Trained in India, she has been offering for several years individualized times adapted to each person to allow them to better know, accept and reconnect to themselves. Her approach is nourished by her knowledge of Ayurveda, the traditional Indian medicine. On the Mediterranean coast, in a private pool or during workshops, it is an experience of well-being.

We embark on a superb catamaran for a moment of escape and relaxation, connected to the elements. At the helm, the skipper Nicolas Gaillardon-Baldella, a great sailing enthusiast, takes you to discover the Thau Lagoon and the shores of the big blue. During a sunset, a half-day or a full-day cruise, you can enjoy the fresh air, a paddle break, a tasting stop in an oyster farm, and you can even participate in a yoga workshop on the boat. A calm and rejuvenating interlude guaranteed!

A nice initiative, faced with the I.U.T on this beautiful barge dedicated to beauty, Danielle Dujardin invites you, mesdames on this edge of the canal. On the bridge, a nice bamboo salon, and around a drink or tea, babbling, relax, let the time slip, or why not take a head in the pool and that you are care or not that day. Friendliness, relaxation and sharing, Relax!

This sports club has more than one argument in its favour. In a light frame of more than 5 000 m 2, there are many sports activities: squash, fitness, strength, badminton, tennis. Coaching is provided by a team of graduate teachers. The bar and the swimming pool are the places to relax afterwards.

On 600 square metres, this sports club offers three workspaces: fitness, strength and cardio. Equipment of over 60 machines, a vast space dedicated to the tonic gym, steps, abs-buttocks, stretching… The changing rooms, well maintained, are equipped with lockers to safely deposit their personal belongings during the session. The reception is relaxed, it is possible to make a free trial for the most perplexed.

From high-level athletes to older people, yoga is aimed at anyone who wants to improve performance, combat nervousness or preserve his or her youth capital. Guy Bellier, a graduate professor of the National Federation of Yoga Teachers, teaches his students how to find balance through different exercises in mental and physical life. Unlike preconceived ideas, yoga is not only about concentration and relaxation exercises. It tones the muscles and softens the joints. In collective progress - Monday to Saturday - or individual - by appointment on Wednesdays - each will find a formula adapted to its needs.

The Bulle des Sables spa offers a gentle interlude to holidaymakers. Located in the Les Méditerranées Beach Garden campsite, it offers various services related to well-being, in a modern atmosphere. To relax, you can choose between a visit to the hammam, the sauna, the ice fountain and the herbal tea room, before enjoying a body, face, hand or foot treatment. The establishment also offers nail polish application and body waxing (for him and her). Everything is there to relax and take care of yourself.

Hidden in a street in the Aiguelongue district of Montpellier, Amber Massage offers traditional massages as well as massages from all over the world. The Balinese massage promises half an hour of softness, escape and caresses; The Thai Body, ideal during periods of great fatigue, takes place over half an hour which awakens the senses and marries the body of the other in massage; finally, the Californian massage, muscles without brutality. Nadine, responsible for the mass establishment without taboos the elderly, the healthy and the disabled. His touch apaise in a healthy pleasure and promises to feel more alive.

The concept of Fitness Park is simple: to propose a top-of-the-range fitness room with machines very last thing and classes strengthened well at prices low cost. The principle is simple: do sports for less from €1 per day! Enticing not? 365 days a year you will be able to reach with complete freedom a wide choice of devices of cardio-training (elliptic, Rugs of race, bicycles, steppers, oarsmen), simple of use, free or automatic stations of bodybuilding, proposing programs of targeted trainings, for men or women, of spaces Slim oscillatory Coach/Plates as of space relaxations where you will find hot drinks and cold. In short, there is not great a deal to say if it east do not sink!