Sports and leisure activities Val-De-Marne

The school meets at the premises of L'Epita in Paris in general two Sundays a month. Wataru Miyakawa (6 dan), Dai Junfu (8 dan), Motoki Noguchi (6 dan) and possibly Fan Hui (2 dan pro) will then provide courses.

Studio Frames specializes in the manufacture and sale of frames and layout frames in the Ile de France. For classic, fanciful frames, you'll have a great choice that satisera you. For various products, multiple supplies, you will have many proposals. With prices that stand and will allow you many daring. Small pleasures that easily brighten your interior.

The Bamboo Trail or the Shakuhachi, since this association organises concerts and courses to discover or deepen the practice of this traditional flute.

Did you know that you can do stand up paddle, in Ile-de-France, within reach of the RER? This on the Marne from the Saint-Maur-des-Fossés leisure centre where you can also practice kayaking. Paddles and kayaks for hire are one, two or three seats. It's even more fun when there's more than one! Standing or kneeling, in the middle of ducks or swans, discovering the biodiversity of the banks, along the water, a great moment of relaxation and nature. Reservation recommended.

It is part of the six interdepartmental parks of Île-de-France and covers the territories of Choisy-le-Roi and Créteil. The Parc de Paris-Val-de-Marne, with its 150 hectares, offers great opportunities for local athletes. Both sides - North Plain and South plain - have 5 kilometres of open lanes at the promenade, to explore in jogging, cycling or roller. But that is not everything: The Parc Paris-Val-de-Marne, these are also 12 tennis courts, 2 rugby courts, 19 football fields, and many other mixed land. In short, you will be able to understand the pleasures without ever bothering you!

Tariff: free.

Difficulty: variable.

Getting there: RER D Villeneuve-Prairie.

Before you take a walk, go to the town hall of Saint-Summoned and obtain an explanatory leaflet. Well designed, it traces the city's 1 000 years of history and is a very important medium for walking within a few kilometres of this circuit. At the beginning of St. Louis's Church, it will take you to the birthplace of René Mouchotte, passing through some known or unusual sites of the municipality. Learn more about your place of residence or resort!

Tariff: free.

Duration: 1 p. m.

Difficulty: .

A family walk, beach volleyball between friends, collective sports or personal training, the Tremblay park has everything to satisfy your needs. Its 75 hectares are a real Eldorado for sportsmen and women! The facilities and facilities are varied and of good quality. Among other things, the curious can initiate archery, or even (since 2013) golf! Athletics and tennis are also part of the programme, all in a green environment.

Tariff: free.

Difficulty: variable.

Getting there: RER A Champigny, then bus 116 (Tremblay Park), or RER A Saint-Maur, then bus 317 (Tremblay Park).

A chef cooking school. where the chef ensures all courses! If, if, it exists. The proof, Jean-Yves Corvez, despite his television activities, is there at every course. From Monday to Friday, every lunchtime, he offers a «Chef Minute» course, a course of 30 minutes, time to develop a dish that you will then taste on site (€ 17), ideal to use his lunch break intelligently! But you can choose between longer courses (one-hour culinary journey for 28 €) or formulas «to do on site, to eat elsewhere»: In 2 h you'll have two dishes for two people, and you leave with (55 €).

Kitchen natrel are found on Saturday morning (9 h to 12 h) around a theme, product or land (85 €). The small ones are welcomed on Wednesday afternoon (from 7, 40 € the course). Good idea also, the course "chef amuse wines", 2 h (60 €) to prepare divine appetizers or it is you chef: The team helps you to prepare a menu for 8 people (maxi) and you will get your friends to enjoy it (400 €).

Le Troll Savant (a special mention for the name, which we love!) offers countless board games for young and old alike. Matthieu Brulin, the man in charge of this great place, will be happy to share his favorites with you, or give you some pointers if you're a bit lost when faced with the sheer number of games on offer. Here, you'll also find regular events where you can play, and there's no lack of atmosphere: you'll be able to take part in them in a superb hall!

Nogent Tonic is a fitness center located in Nogent-sur-Marne. It offers a variety of aquatic activities and group classes, as well as a cardio/musculation area and a relaxation area with sauna and hammam.

Golf Friendly aims for practice, development, promotion of golf in a friendly manner, organisation and participation in golfiques events in France and abroad. The association welcomes experienced and beginner golfers. Once a month, it organises outings on golf courses in the Paris region and in the province. And a week's stay abroad once a year, in November. The association has 80 members, including a majority of girls.

The Piscine Couverte Pierre Brossolette is a municipal swimming pool in Saint-Maur-des-Fossés. The pool is 50 meters long and 15 meters wide, with two 3.75-meter swimming lanes. Water temperature averages 27-28°C. There's also a small pool with an average water temperature of 29 to 30°C. Bathing caps must be worn and only bathing suits are permitted. Entrance fees vary according to category (Saint-Mauriens or not) and type of ticket (normal, reduced, free for children under 6).

Just two minutes from the L7 - Villejuif Louis Aragon metro station, La Ruche is easily accessible. La Ruche also has a Facebook page where you can find further information.

Sotonic is a physical preparation service based in Paris. Tony Rénia, fitness trainer since 2009, offers tailor-made programs to help you achieve your sporting goals. A former national-level athlete, he is also a qualified athletics trainer and works for the Ligue d'Ile de France d'Athlétisme and the Fédération Française d'Athlétisme. He offers individualized support in the fields of health, fitness and performance. Sessions can take place at the paramedical practice in Bourg-la-Reine or at home. Before starting, you'll fill in a questionnaire and undergo a series of physical tests. In addition to the face-to-face sessions, you will receive an individualized training plan with corrective exercises. Health check-ups supervised by a sports medical professional can also be carried out if required. Sotonic guarantees professional supervision, respect for commitments and protection of privacy.

On other weekdays and weekends, the school is closed. So plan your visit accordingly. However, the association Les Fers Play also offers tap dance shows. Two sessions are scheduled, one at 2pm and another at 7:30pm. The show promises to be dynamic, joyful and moving, with a varied and lively repertoire, under the direction of Veronica Vieira. A free trial class is also available.

The Krav Maga KMPO martial arts school offers courses in Krav Maga and Kapap, as well as self-defense. Run by Vincent Bignaux, the school is open to beginners wishing to acquire the prerequisites for federal and state diplomas in English boxing and martial arts. The cost of enrolment is 250 euros, with the option of paying in two consecutive cheques of 125 euros, plus a license fee of 35 euros.

Vincennes offers a variety of sporting activities, including martial arts. Among the city's martial arts clubs is Pancrace Vincennes. This club offers English and Thai boxing classes.