Where to practice an individual sport Seine-Maritime

When the British in the 1900s were bored on the Alabaster Coast, they created golf courses. This one opened in 1908. At the top of the cliff of Aval, the golf course overlooks the sea and the bay, offering a grandiose view and an invigorating air to those who come to hit the small ball on this 18-hole course of 6,073 metres. Plan, of course, for a spare set of balls! The golf course also offers a school for children from 5 to 17 years old. Take advantage of the restaurant after your game, and the shop if you are short of equipment.

An Alpine club in Le Havre? I was told that there was only the sea and the cliffs… And yet it is true, and the Alpine Club also works, with walks about every fifteen days.

Every Sunday, this association proposes to make you walk and to raise awareness of nature: two absolutely laudable and ultimately complementary goals. Varied routes and distances, for children and adults, between 6 km and 30 km.

Signposted from Varengeville, this footpath goes around the Bois des Communes, a peaty moorland which extends over about 15 hectares. Restored 10 years ago, it is home to a particular flora, including several species of heather and gorse, drosera or insect-eating plants. Plants typical of wetlands such as sedges flourish there, as well as a very rich fauna of insects and rare species of butterflies. Interesting to visit.

Located a stone's throw from Rouen, this leisure park lets you discover the thrill of acrobatic courses in the forest. Various courses are available for the whole family. These include forest paintball, an outdoor laser game, bubble soccer and sumo wrestling, as well as an outdoor escape game, mini-golf and an Ouistiti park. It's the ideal way to spend a good time outdoors in the magnificent Préaux forest, for 100% adventure fun. A continuous lifeline system ensures the safety of everyone in the park.

Put on your rollerblades, helmets and protective gear, and come and discover this original, even madcap sport that's all about respect. The atmosphere is gothic, punk, rock and gore, as evidenced by the names of the teams: the Croque-Morts, the Faucheuses and the Veuves Noires. Derby calls for technique, commitment, speed, fighting spirit and team spirit, like rugby on wheels on Halloween night. Women make up the majority of the membership, but the club also has a men's team and welcomes rookies from the age of eight.

Fishing enthusiasts will not miss this place where there are seven ponds that will allow them to enjoy their favourite leisure.

Near the old spa station, Danièle Fabbri offers you walks, equestrian games, horse riding and club ponies. Five training horses and ten Malthusian ponies are at your disposal for horseback riding lessons, dressage (on horseback or career) and outings in the Bois wood.

This unique fishing place is perfect for bald, fly and vif enthusiasts. L flows here after the junction of three rivers, Béthune, Eaulne and Varenne. A lake of pike angling also exists (bait fishing and fly fishing) for amateurs. The address is also a store, Arques Leisure, the other fisherman's paradise.

Trout fishing in the Bresle river on Saturday, Sunday, Monday and public holidays (compulsory permit). Possibility of fishing the carp and roach every day in the pond at the Villa des Holly and À.

The Saint-Saëns golf course offers sumptuous views over the valley. In the heart of the Eawy forest, one of the most beautiful beech forests in France, the course extends over 85 hectares of wooded and hilly terrain, where the Varenne river flows. The golf course, which offers initiation and improvement, includes a bar, a hotel with about twenty rooms, a restaurant, a billiard room and a club-house in the magnificent 19th century château du Vaudichon. It is an ideal place for a complete weekend.

So unknown three years ago, the signs selling electric bikes multiply in Rouen. Last born, this boutique offers a wide range of electric assistance bikes to less than € 1 000, foldable or not. A way of transport for the future because it allows you to cross the coasts without any problems and to travel a large number of kilometers without deflation. The lithium polymer battery is recharged simply on a power outlet! Forgotten the price of gasoline, insurance and parking costs related to the use of the car. The purchase price is very quickly compensated by fuel savings. This really makes us think…

The Centre Normand Études du Karst et des Cavités Souterraines (CNEK) is a must for caving enthusiasts in Canteleu.

The Club Alpin Français Rouennais is a sports club based in Rouen. It offers a wide range of activities, including indoor and outdoor climbing, hiking, Nordic walking and mountain biking. The club has two gymnasiums, the gymnase Dévé and the gymnase Mandela, where members can climb freely every day. Introductory courses are also available for those wishing to learn or improve their skills. The club also organizes mountain outings, including a summer camp in Buis les Baronnies.

The famous long-distance hiking trail, the GR®21, which follows the coastline from Le Havre to Le Tréport, starts from here, at the Fort of Sainte-Adresse, on the heights of the Ocean city. From there, head east towards the Montgeon forest, then towards the Rouelles park. After 45 km of walking, you will come face to face with the Aiguille d'Étretat... And more if affinity... This is a sublime walk to be done at your own pace, but be extremely careful because of the risk of landslides, and above all equip yourself! Walking sticks, maps and oilskins...

In the heart of the Château d 'Arnouville area, a nine hole course stretches your arms. This green and wooded fairway is decorated with several pieces of water. The 6 holes school will allow novices to progress through special courses and intensive courses, so everyone can move forward at its own pace. To improve, golf has a training area with synthetic greens (putting green green and green approach with training bunker) and a practice of 9 posts. Club house and pro shop complete the equipment of this very welcoming golf course.

The Dieppe-Pourville golf course covers a total area of 60 hectares and offers a 9 to 18-hole course of 5,800 m. Don't let the superb view of the sea distract you from the course, which is punctuated by valleys, groves, and water hazards. The course is perfect for the experienced golfer, while allowing novices to improve their skills. The golf course includes a pro shop and a restaurant: l'Albatros, open every day at noon (in the evening, by reservation for groups). Chef Nicolas Quesnel offers a refined Norman cuisine.

Has Junior always wanted to look like Tarzan? Or how about seeing the forest from the treetops? That's what Verticabana offers with its tree climbing park. Young and old are invited to conquer the zip lines, suspension bridges and other huts perched several meters above the ground. The park is open to children aged 3 and over, and is run by a very friendly team headed by Jonathan, the course designer. It's a fun way for youngsters to enjoy nature, just a 5-minute drive from Rouen city centre!

The aces of the cane meet in this small society, because they are all on the same line: the sea and sport above all, the name of a hook!

This association brings together fishing enthusiasts who regularly organise sea fishing competitions.