Relaxation and fitness Morbihan

Since 1989, a beautiful fitness area on a large room of 700 m 2, with a very complete sports complex, a classroom, changing rooms and showers. Patricia, former champion of France and Europe, triple runner of the world of fitness is here to answer all the questions. Cardio-training plateau, cardio-training plateau with steppeur, rowing machine, ergométrique bike, treadmill, elliptical… Group course (abs, buttocks, step, Lia, stretching, body bar, size, special bust…) and training tray with personalized follow-up and specific programs established by state-run teachers.

Welcome to a relaxing universe that offers a complete and personalized range of treatments.

Open since August 2019, Alice, who trained in Paris and Thailand, offers à la carte face and body treatments. The cosy atmosphere, the privileged welcome and the treatments are practiced according to the rules of the art. From the traditional sauna/scrub/massage to the slimming suction cup, all desires will be satisfied.Remember to book, as sessions are by appointment only, onhttps://www.planity.com/chez-alice-massage-56260-larmor-plage

Welcome to Yves Rocher's spa area. This area dedicated to well-being, relaxation and beauty has been labelled "Spa de France" since 2012, for the quality of its services. During a treatment, a half-day or a stay, adopt the slow attitude and let yourself be pampered. Relax in the overflow bath or in the traditional hammam, in the heart of a green nature. Treat yourself, in an unusual cabin installed in a tree, to a beauty ritual, a reflexology session, a massage... You'll never touch the ground again!

This is the place to be to recharge your batteries. In 2,500^m2, you will enjoy the benefits of sea water with the largest marine spa in Brittany. Here, you will enjoy a wide range of equipment: fitness room, beauty spa, massage beds, large open-air Jacuzzi, hammocks, solarium, tropical garden, saunas, indoor/outdoor marine course. The complex offers 100% organic cures unique in Europe. You will then have the choice among the restaurants of the complex: dietetic, gastronomic, lounge, before sinking into one of the available rooms ...

The Le Miramar La Cigale Thalasso & Spa complex offers the ultimate in day stays and treatments. It's also a top-class hotel, offering exceptional stays and satisfying every desire for relaxation and escape. A restaurant, Le Ruban Bleu, and a cocktail bar, Le Goéland, welcome visitors even from outside the hotel. The Miramar La Cigale offers a peaceful atmosphere, top-quality treatments, a dream location and a breathtaking ocean view.

This fitness club is the largest franchise for sports clubs worldwide with + of 10 000 addresses. Present in the four corners of the Curves world is the solution for all women who wish to rediscover form and vitality, line and well-being, in just 30 minutes of meetings! This programme, without scheduling constraints, is a full session including the five necessary elements: warm, aerobics, strength, relaxation, stretching. You can use equipment whatever your age, they adapt to your abilities. Curves is among its members aged 12 and even a 105-year-old person! Personalised follow-up is ensured. With Curves, you will find the pleasure of making sport!

Ideal for a stay of fitness, the Sofitel Thalassa Quiberon offers quality services. Breathtaking views of the ocean, various treatments (wraps, fasciatherapy, massages, shiatsu, sophrology, marine treatments, stretching, yoga, foot reflexology, modeling), gym, fitness room, sauna, solarium, whirlpools, steam room, beautiful heated seawater pool and indoor pool... A whole program à la carte, to be composed according to your desires and your budget.

L'Escale Indienne is a wellness center located in Lanester, near Lorient. This massage salon offers wellness massage sessions lasting from 30 minutes to 1h15 for women, children and babies. The massages performed are traditional Indian massages, known as Ayurvedic. They are performed with warm sesame oil and aim to harmonize body and mind. It is advisable to make an appointment in advance. Customers have left positive comments on the quality of the massages and the relaxing atmosphere of the salon. L'Escale Indienne has private parking and is accessible by bus from the Centre Alpha - Quai 9 stop.