The best fitness clubs Calvados

Located just behind "Espace Form" with Folie-Couvrechef. Everything is in the name: This fitness centre is intended exclusively for women… form, not forms in sum, to take up an old slogan! Olivier has significantly changed the concept since opening. Starting with the framework: ambiance deco very "nature", relatively zen and trendy. In the evening the lights are high. Now you've got an online tisanerie. Olfactory atmosphere also: the merveilleux of molecules! Side hall and sport (you come a little to do this anyway), again, there was a change. The focus is on coaching and we work less in circuit but with a card advantage. The coach adapts to what you want to work, it is not beautiful life? Morphological reviews, follow-up measurements and other coordinated programs, you're well tuned!

Opened in March 2009, it shares a space with the bowling alley on the leisure area. Stretching to music, exercises that work the abs, buttocks, triceps ... No more lazing around! The animators propose various activities, so that each one finds its happiness and leaves there the slender and bodybuilder body. The must: 20 super bikes to practice the "RPM", a 50-minute ride in the background with hills, flats, sprints and time trials. And one and two and three, stretch, lift and repeat!