Where to practice an individual sport Nord

The Dunkirk conurbation is crossed by 53 km of the Eurovéloroute^no. 4. On this section, you can make several beautiful walks in Grand-Fort-Philippe or connect the Galamé Park of Loon-Plage to the lake of Puythouck. The longest section is the one from the town hall of Bray-Dunes to Rosendaël. On this nice and safe track, you will ride along the coast from Bray-Dunes to Leffrinckoucke and its maritime landscapes.

Passionate about nature and fishing, this address in the heart of Lille is for you. This federation is very wide on ecology and provides information on fishing spaces and their regulations. It is also with her that you contribute if you have a fishing licence. For this federation, therefore, life is fishing and everything related to it, it is specialist in everything that relates to this passion in the region. In a more environmentally friendly way, the northern Fish and fish Farming Federation protects aquatic environments by carrying out frequent checks.

Aikido is a Japanese martial art that is made up of techniques, with arms and naked hands, using the force of the adversary not to defeat it, but to reduce its attempted aggression to naught. No "pratiquant": Aikido is practised by women and men of all sizes and ages. The courses are open to all for 16 years. Ueshiba Morihei, founder of aikido, focused on the full development of the individual. Faithful to this tradition, students observe the teacher to demonstrate a gesture or catch and then work with a partner to reply, in the fairest and most effective manner. The purpose of the practice: technically, physically and mentally move in the right mood. It is this spirit of conviviality that the leaders and members of this club maintain.

Discover the trike, this three-wheeled bike that can be ridden lying down. The appointment is made at the Fort-Louis park in Coudekerque-Branche. There, you are at the doors of one to three hours of a ride according to the chosen formula. The one of 3 hours will allow you to join Bergues through the wood of the Forts. only 300 meters of tarmac, after that there are small paths. About ten minutes will be necessary for you to take in hand your trike after a small playful and educational sequence. Then you will be free to discover the Dunkerque countryside!

The Glisse de Glisse was designed by the city of Lille and opened in 2005 in the area of Lille South. This unique spot in the north of Paris allows the practice of skating, roller, BMX and scooter. It has become the place of amoureux sports lovers, whose new variants are not without surprise, to the image of very physical roller-derby or roller hockey.

There is a roller ridge of 800 m ², a skatepark, a dance room and a club house. Outside, a space of 2000 m ² is set up for urban riding practice. It is possible to come to the Glisse hall or within an association, but the place is also accessible to the school. Many courses and collective courses are proposed to initiate the young and least young people who are tempted by these adrenaline-rich activities!

The Inesis Golf Park offers a wide range of activities and facilities to help as many people as possible discover golf: a 6-hole course, a practice with 24 stations and a golf school accessible from the age of 4 where lessons are given by qualified teachers. Many competitions are organized there. In the shop you will also find a training area for the small game consisting of a putting green. You can test all the clubs sold in the shop. Outside, another putting green is available to allow you to train as soon as the weather arrives. A restaurant completes the site.

Want to live a unique experience and get your adrenaline flowing? Treat yourself to a first ride on the inclined track of the Stab, the covered regional velodrome of Roubaix. Inclined at 44.3°, this track promises you real thrills! No need to come equipped, all the equipment is provided on site (bike, shoes, helmets and gloves). The velodrome also organizes discovery sessions of cycling on track open to all, even to the little ones. A really nice activity to do with family or friends. Moreover, the velodrome opens its track to more experienced cyclists, licensed or not, who want to exercise in a unique place. But the Stab is not only a cycling track, it also has badminton courts, weight rooms and even a BMX track managed by the Vélo Club de Roubaix. A temple of leisure sports, the Stab also hosts many prestigious competitions. It thus hosted the track cycling championships in September 2017. Finally, you should know that the place offers rooms and spaces for rent for your conferences and seminars. Quite an original meeting place, isn't it? Something to motivate participants! In short, the covered velodrome of Roubaix is a welcoming place, offering activities for all and especially unique sensations and emotions!

Leave from the church of Liessies to discover this path that goes around the departmental park of the abbey of Liessies. This path will satisfy both your desire for nature with its wet meadows, the Helpe, ponds and orchards, and your wish to discover the heritage of the region with the foothills of the Ardennes and why not visit the church of Saint-Jean. This route is perfectly adapted to family walks, the circuit can even be covered in a stroller.

Open since 1975, the professionalism of Pascal Le Comte and France Le Comte Davaine is unquestionable. This center is one of the best in the region. Accessible from the age of two and for all levels of practice, the facilities, the experience of the instructors and the large number of horses guarantee the most effective learning experience. The facility offers courses, training, pre-training and exams. With its cross-country course, riding arena, 75 boxes and stable, it's the ideal place for horse lovers.

Rolling in Lille! Ride On Lille, a leisure roller-skating association, organizes (free) roller-skating tours on Friday evenings and every other Sunday, departing from Place de la République in Lille, as well as 4 Saturday evenings a year in Villeneuve-d'Ascq. ROL also organizes Rando Découvertes and RandOxygènes in Belgium, for the enjoyment of everyone from 5 to 77. And did you know that Ride On Lille also has two roller skating schools open to adults, in Lille and Villeneuve-d'Ascq? You can take part in a wide range of intensive training courses, private or group lessons: for novices, these are an opportunity to learn the basics of movement, braking and fluidity on rollers, with the help of a number of obstacle courses. Once you've got the hang of rollerblading, why not try the specialized activities offered by Ride On Lille? On the program: skatepark, speed, slalom and roller field hockey. If you're a thrill-seeker, don't hesitate to get on your rollerblades!

A footbridge leads along the canal to the Chaboud-Latour pond. Don't forget your binoculars for bird-watching. The path continues towards the ramparts before returning to the town. The church of Saint-Wasnon, a listed historic monument, is well worth a visit. A little further on, you can see the Château de Baillleul, as well as the belfry and an old watermill. It's a hike that's both sporting and cultural!

Club Hippique de Roubaix makes horse riding accessible to all. Whether you want to discover the sport, enjoy it as a hobby or perfect your skills by preparing for official exams, our team of friendly, educational and specialist instructors will accompany you at a walk, trot or canter. Here, each person has his or her own pace and objectives: what counts is to recharge your batteries in contact with horses and the site's 4 hectares of woodland.

At Club Hippique de Roubaix, everyone can have fun and share good times around horseback riding!

It is on the former property of the Count of Montalembert that the famous Brigode golf course was built more than 40 years ago. As for golf, you can choose between courses of 3, 9, 12, 15 or 18 holes and you can take advantage of the 30 driving ranges, 6 of which are covered, the putting green or the club-house. Sloping and deep bunkers, wooded areas and bodies of water are all obstacles to be overcome! After that, a break in the gastronomic restaurant of the golf course is necessary. Please note that, as a golfing tradition, proper attire is required.

The Golf du Sart is one of the oldest courses in the region. Born in 1910 with a 9-hole course, it now has 18 holes. In twenty years, this golf course has been able to modernize while highlighting its history and especially its monument: the majestic Louis XVI castle. Today, it is the club house which is installed there, with a bar, a restaurant, lounges and a terrace intended for the members of the club. The green and luxurious setting is a real haven of peace and the courses are up to the reputation of the place.

One of the most beautiful golf courses in the region, where it is good to play on the green with its 30,000 trees and shrubs! With a wide range of courses adapted to all players, you will be sure to find the ideal place to practice, improve and enjoy yourself. Pay attention to the Hawtree which requires concentration and precision! And after all that, don't hesitate to push the door of the club-house, for a service worthy of the place: top-of-the-range and exceptional. In short, an address that is rightly prized.

The Rose des Vents equestrian farm offers a multitude of activities, for adults and children, beginners and advanced riders, from simple introductory courses to competition outings, including driving courses, rides, rallies, parades... Lovers of nature, animals,come and walk to the rhythm of the horses' steps in a warm and family atmosphere, through a green and hilly countryside.

A very beautiful and easy hike, easily accessible by bus from Douai: the Terrils of Escarpelle and Pâturelles. Entirely reserved for pedestrians, they are as much a precious testimony of the mining past of the region as a reason to walk in nature (which has reclaimed the place). From the top, you can see the town of Roost-Warendin, but also the headframe shaft which is clearly visible on the horizon. Recommended for families!

A natural site of an exceptional scale, which testifies to the way in which a former industrial environment can become, in the space of a few decades, a Natura 2000 labelled area! Between the ponds and the many migratory birds (which feel at home here), you can still see many traces of the old mine, including the headframe of the old Ledoux pit. Don't hesitate to make the tour of the ponds, a nice hike of 9 kilometers.

A walk on the Argales slag heap (and the surrounding area) is to observe the impressive metamorphosis of a former abandoned industrial site that has become a sensitive natural area. Here, lizards, fishermen and sportsmen have replaced the cars and cranes of yesteryear. It is a pleasure to walk around, to practice a little sport, alone or with the family, in this impressive setting. With facilities specially dedicated to sailing and mountain biking, there are many opportunities to get out and about, for fun and pleasure!

A nice hike through the wood of Lewarde, three kilometers long and that can be done easily in less than an hour: it is the circuit of the Wood of Lewarde. Ideal to discover the wooded and forested side of the region, you just have to follow the yellow PR markings or the (legendary) red and white GR 21 which follows the same route. As you walk along, keep an eye on the horizon: you may see the Centre Minier (mining center) coming into view!