Combat sports and martial arts Vélo Pays Basque

Welcome to Kaska 64, the training center open to all. Here, various combat and self-defense sports are taught. KRAV MAGA, KMRED, French boxing, sparring techniques. Who hasn't experienced a bad encounter one day and, there, it's hard not to put yourself in the place of the victim. What are the gestures that save ? KMRED is a simple, direct and efficient fighting discipline that is for everyone, children, women and men, and allows you to better defend yourself or to simply practice in leisure mode.

Getting back into sport with Fit Fight, which offers group and individual classes, allows you to progress at your own pace. Classes focus on boxing (without opposition), muscle strengthening, flexibility and cardio. With experienced, state-certified coaches, you can have fun and tone your body at the same time. Room equipped with electro-muscular stimulation (EMS) or a 20-minute session = 4 hours of muscle-building. Register your child from age 4!