Relaxation and fitness Midi-Toulousain

Movida Gym is located in a modern and welcoming building, in the heart of a small courtyard in the heart of the city centre, which certainly welcomes the city! Very accessible by public transport and on foot, this fitness room allows you to stay in shape or to get back to the sport, thanks to a schedule of activities that are very provided! In the program, collective courses every day: Body Sculpt, Body Combat, Body Step, Body Pump, dance Body Jam, pilates, postural gym, stretching, step, thighs-abs-buttocks, sonmudo, Pilates… Here you also have access to a gym and cardio-training room, stretching room, hammam… this is a very complete sports club in terms of equipment and services!

Lady Fitness is a fitness club exclusively for women, which offers a coaching slimness and sport you, to fortify and refine your silhouette. The centre skilfully combines energy, vitality and relaxation for the well-being of its body. To tone up, sculpting, get thinner here, three objectives of a full programme of thinning and form. For that: heating on elliptical, stretching and easings, work on machines with individual... but also many healthy given advice on site by a professional dietician. For a personalized followed, seven programs slimness, adapted to the needs and desires of all women, and a coach available at all times, never to be its only in progress. And for pleasure, no constraints hours or go for a physical activity. Finally, after the effort, professional free also of the wellness massages and reflexology!

Nestled in the grandiose architecture of the late ^19th century, these thermal baths combine historic charm with cutting-edge treatments. This expert facility for respiratory tract, phlebology and lymphedema treatments is ideally located. Perfect for curists and their companions, it offers easy access to all amenities. Between Lourdes and the Cirque de Gavarnie, it serves as a starting point for exploring the region. In 2011, the Jardin des Bains completed the setting, offering a journey of the senses through floral decorations and the benefits of Argelès-Gazost waters.

The thermal baths are surrounded by a vast wooded park on the banks of the Ariège. The establishment is renowned for the antispasmodic and sedative virtues of its waters, which are ideal for the treatment of psychosomatic illnesses linked to stress as well as certain neurological diseases. Insomnia, anxiety, depressive states, spasmophilia, thyroid dystonia, menopausal disorders are also treated thanks to the action of its waters on the nervous system, which has allowed the development of short stays especially focused on relaxation and anti-stress.

In the Terre de Pastel complex, discover the Spa Bleu, dedicated to calm, luxury... and beauty! Immerse yourself in the heart of the Pays de Cocagne, in a space that combines care, health and relaxation. Jet pool, hammam, affusion shower, massages... you name it! There's also a patio and herbal tea room. This is the perfect opportunity to discover woad, a local plant with numerous active ingredients, available here in a range of products resulting from cutting-edge leaf research. The ultimate in relaxation and immersion in local culture!

In this old fruit farm, peace, serenity and well-being are the key words of this beauty institute equipped with a real hammam with a bubbling bath. You will be able to enjoy thalassotherapy in the countryside! Maryline is in charge of the center and welcomes you with a smile, attentive to your every need and desire. This beauty farm, which offers many packages combining spa and relaxation, for half a day or a day, is ideally located, just a stone's throw from Moissac, but already in the vineyards of the emerging Quercy.

Cap Mathaly - Ferme de beauté is a spa located in Moissac.

In the heart of the city, near the Capitole, Les Sources d'Orient is a Moroccan wellness centre exclusively for women. Immerse yourself in a wonderful haven of peace and relaxation! The establishment is first and foremost a hammam, a meeting place for women in Toulouse in search of relaxation and tranquillity. Les Sources d'Orient also offers massages, facials and body treatments typically oriental: scrubs, masks with argan oil, wraps, extraction of blackheads ... Massage gloves and black soap are offered and, at the end of the session, each client is invited to enjoy a mint tea in a charming little private room.

Salinea Spa is a wellness institute allowing you to benefit from the particular properties of the waters of Salies-du-Salat. Located in the thermal baths, it offers access to its thermal water pool for a moment of relaxation, as well as various body and face treatments. It has four treatment rooms, one of which is double, a sauna and a hammam. It's up to you to prepare the program that suits you: youthful care, maximum hydration or energy detox... Gentlemen, take advantage of the special ritual to leave rested and fresh as a dew!

The waters of the Garet spring are chlorinated, sodic and rich in silica, and their effectiveness has been proven against respiratory, ENT and rheumatological diseases. The Saint-Lary thermal baths date from 1988 and welcome you in a modern setting that combines stone, wood and glass. Mud application in cataplasm, drink cure, aerobaths, hydromassages, jet showers or high pressure showers in swimming pool, hydrotherapy, humming, nasal spraying, gargling, all techniques are used to cure your aches.

The Argelès-Gazost thermal baths, extended in 2011, are home to the Jardin des Bains, a haven of well-being and relaxation. The transparent architecture reveals a series of spaces: the Emerald Forest with its massaging jets and whirlpool baths, the Ziggourat with its hanging gardens offering Turkish baths and hammams, and the walking path leading to an outdoor whirlpool bath. Each area evokes a different landscape, inviting the senses on a journey through plant, floral and mineral scenery, as well as the scents of Argelès-Gazost waters.

In the Sept Deniers leisure complex, the Aquavélo centre offers aquabiking sessions. The concept is simple, it's about pedaling... in a pool! It is an activity that simultaneously provides three types of benefits: relaxation, weight training and slimming. Essential advantage: no risk of overworking your joints. At Aquavélo, the sessions are grouped and supervised. In a 45 ^m2 swimming pool heated to 27°C, you left for a forty-five-minute session, in groups of seven to fifteen people, under the joyful encouragement of a coach. Open seven days a week, the place is bright, human-sized and perfectly clean.

The two thermal establishments welcome curists according to their pathologies, including urinary and digestive disorders. These waters were already indicated in the treatment of gout of the Roman legionnaires. Today, many research works have confirmed the exceptional properties of these waters. Those of the Bouridé spring are sulphated, calcic and magnesian tempered and oligothermal, while those of the Hount Caoute spring have the highest concentration of magnesium of the diuresis stations (79,7 mg/liter).

The Thermes, nestled in the heart of the Pyrenees at an altitude of 1,250 m, offer a unique wellness experience. Whether you're looking to treat specific ailments or simply relax, you'll find effective, natural treatments that extend their benefits all year round. Enjoy cures for rheumatology, traumatology, fibromyalgia and more. Les Thermes de Barèges-Barzun offers you a well-deserved break from the daily grind.

The thermal water was always the true wealth of the city, a water whose efficiency is no longer to prove. Known since always, Grands Thermes occupy a leader in the thermal activity of the department. Sulphated, calcic and magnesian water that is rich in trace elements is ideal for therapeutic treatments of the rheumatology (osteoarthritis, rheumatism, struggles morals traumatic) with whirlpools, of mud applications, showers and massages. They also have a real efficiency in the treatment of problems (ORL affection of the superior air links, asthma, bronchitides) with humages, aerosols, baths and showers. And finally, in the estate psychosomatic (stress, depression), the Baths offer you, in addition to the benefits of the water, a range of complementary treatments help manage the sleeping disorders, the diffuse struggles and the symptoms of burn- with workshops of relaxation, the School of the sleep and many other methods. Let us stress that this spa center is approved by the ministry of Health and is the area to have received the label Aquacert, guarantee of discipline and public health.

Amazonia is the club of gym anti-stress brags par excellence. Here, no provocative clothes and other artifices to charm, only the work of fitness and tranquillity reign to find tonicity and to lose weight. A clean, bright, warm times, allowing you to come freely and, for the less justified, the televisions to avoid the problem. Nothing is missing. Advice, guides and commented will explain how to use the equipment. For the other will, only on yourself but not complex, everyone here changes on the same level, quietly, no monsieur muscle on the horizon and so much the better!

400 m 2 of a orientalisante in safranés tones. Relax, a 8-seat dry sauna, a half-circle hammam separated from showers by a glass slab partition (to better see the boys who rub the back), a hot bath of 11 spots lit up with spots with changing colours. But also a TV lounge, a video room X and its attenante backroom, 10 classic cabins, a sling to sling dedicated to planes uro, all of the stretched tiles (with sewage drain please!), cabine cabin, labyrinthe, labyrinth, glory-hole. The whole is very clean, the equipment calls to make the folies of its body… Evening black out (hear in total black) the third Friday of each month, afternoon bears on the third Saturday of the month, naturist the first and third Saturday of the month starting at 20 pm.

The 75 th club of Basic-Fit opened its doors in the shopping center of Compans-Caffarelli, in Toulouse at the beginning of 2017. You can choose to subscribe to the month or year to enjoy and share your family as much as you like in your favorite gym. Here you can follow live class courses (Zumba, RPM, Burn, Bodypump, Body Combat…) or virtual (Dance, Yoga, Xcore…) and train with a personal sports coach.

Located just a kilometre from the spa, the Hôtel du Laca was designed primarily for spa guests. It offers special packages including half-board. In addition to pleasant and bright rooms with a balcony, the hotel offers many services that will make you pass the time. The benefits of the cure are extended with the indoor swimming pool, jacuzzi and sauna. More sporty activities can be enjoyed in the fitness room, on the tennis court or on one of the surrounding hiking trails.

It must be noted that for years, Serge Bortolussi's she, simple and muscular image has not changed. The same is true for the establishment, which hides a cardio-training room with bicycles, rowers, stairs and a number of cast iron objects whose mission is to develop our muscles and to carve our bodies and a sauna. New, this year is the installation of a éleptique device that will make your legs and arms work at the same time. A friendly and friendly atmosphere within this club, which always attracts many people, men, women, children and people in the 3rd age. Take a test, the first training session is offered.

Claire Curély, holistic life coach, provides comprehensive support for personal and professional optimization. She offers individual sessions, group workshops, courses and seminars, in person or remotely. Her holistic approach takes into account all aspects of life, encouraging balance between spiritual and material aspirations. Claire helps you define concrete goals and step out of your comfort zone. With a caring eye, she guides you towards a fulfilled life. She travels throughout the Occitanie region.

For moms and moms-to-be, and for those who want to pamper them with a special gift, Mam'zen is a unique wellness concept dedicated to them. Supported by the Occitanie region, this atypical place offers a comprehensive range of services and activities focusing on well-being, maternity, parenthood and children. Beauty treatments and massages, pre- and post-natal care, organic products, shiatsu, reflexology, emotional release techniques, rebozo treatment, yoga, pilates, marriage counselor, psychotherapist, parenting workshops... and for babies and children, thalasso, massage, sophrology, yoga. All you need to make the most of your life as a mother!

The Human&Sens massage institute offers visitors an interlude of well-being. Caroline Scaccia, a graduate in complementary care, offers a variety of ancestral relaxation techniques such as energy massage and foot reflexology. She also offers advice on phytotherapy and aromatherapy to help customers maintain their health naturally. Customers can also book massages at home. Human&Sens also offers gift cards for those wishing to treat their loved ones to a wellness experience.