2024

CROSSFIT-ESSOR

Weightlifting
5/5
• 1 review

Definition of Crossfit: an activity that primarily combines athletic strength with weightlifting, gymnastics and cardio, jogging and endurance. Adherents of this discipline run, move objects, jump, use dumbbells and rings. All in all, it's 10 physical skills that enhance cardiovascular, respiratory and muscular endurance, as well as strength. It's also about positive impact. The gym respects the founders' spirit of a large garage with rudimentary aesthetics and a friendly spirit.

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