Where to practice an individual sport Rennes

Modjo, an independent gym run by experienced enthusiasts, and its big bear deserve your full attention. The routes, which are redefined every week, are always interesting to tackle. Climbers exchange tips with each other and the atmosphere is great. The 500^m2 climbing area includes an 8-metre-high rope wall with 11 lanes. As for the rest, bouldering to a maximum height of 4.50 meters is practiced without any special equipment, apart from adapted shoes. The hall is interesting with its 14 levels, and there's even an area dedicated to 4-6 year-olds. Courses and workshops are available to help you progress. Plus: systematic briefs! On-site facilities include a restaurant serving good food and a body-building area. Beware, you'll soon be hooked!

Le Blizz knows how to renew itself and not just be a classic skating rink! Bliss family afternoons, the Chalenge party, the Eisstock, ball field hockey, free skating or even the enduro! The Bliss knows how to be modern and to focus on fun and relaxation. It's true that this rink welcomes skating enthusiasts of all levels to share good times with friends and family. The only double-track rink in the region, it boasts two ice surfaces and combines fun, entertainment and competitive sports. You can train on the 958 m² play rink or the 1,745 m² sports rink, relax in the cafeteria or enjoy an evening with DJ and light shows. Admission includes skate rental for sizes 23 to 50. The experience is unique in Brittany. Every Saturday, there's sure to be something to entertain you! Themed evenings are announced on the Facebook page: foam night or bubble night, Valentine's Day night or Halloween night... Teenagers and students love it! Outside the evenings, Le Blizz offers a schedule of courses and workshops. Finally, you can celebrate your birthday at Le Blizz: 5-13 year-olds are supervised by an animator who offers an hour of initiation and games (cake, sweets, drinks, souvenir photo and free skating are on the program), while older children skate freely. A rink that's all the rage with teenagers, and is finding more and more fans who come to skate as a family!

The specific trainings, as well as the practice, are taking place at the Patinoire ice rink. Four levels are proposed: the ice school for the youngest (3-8 years old), clubs aged 8-13 and 13-18 years and older, and finally the strocking, on the advice of the teachers. The certified training centre allows more intense training and participation in major competitions, including the presence of graduate teachers, a choreographer and a mental preparer! Don't hesitate to make your babies enjoy the two free trials from three years. The club also hosts festive events on Christmas or Halloween occasions. Don't forget a scholarship for the malin!

As a State graduate, Valérie Bedel fled 4 years ago, the anonymity of the large sports rooms to create a small apartment in the fitness studio. Several courses of course, stretching to Pilates, are offered to small groups of 2 to 5 people, always on musical background and in the right mood. Valérie is very attentive to each of the participants and does not hesitate to correct a position or adjust an exercise. If stretch or oxygen sessions are a good way to take over the exercise after a longer or less long break, the most sporty will find their account through the tonic courses. Those who want more precise follow-up can opt for coaching in individual session (€ 40). Attention, as collective courses are planned for a small number of participants, it is imperative to register before.

This fitness room offers you, over a very large area, a fleet of state-of-the-art cardio and weight training equipment and a whole series of group classes indoors or in the pool. Enough to work the body from head to toe and build muscles, tone up or lose weight (or all at once). You also have the opportunity to relax by taking advantage of the sauna and hammam as well as to consult a sports advisor to establish a personalized training program. Subscription rates are adapted to your equipment usage needs and it is possible to participate in a trial session.

Transformed into an ephemeral space until an unknown date, the former Hôtel-Dieu hospital is home to a bouldering gym, i.e. climbing without insurance on a half-high structure above thick padded mats. Suitable for all, experienced or inexperienced, you'll have to make your way to the top using holds whose colors match your route (and your level!). The experience is constantly renewed by a regular change of boulders, and you can also take a course if you feel you need to. Coffee shop on site.

Located in the heart of the Gayeulles park, a real green lung of the city, this leisure center offers about fifteen tree courses for all levels from 2 years old. A continuous lifeline accompanies the apprentice climbers and there is a course on the ground for the smallest, which will reassure the most worried parents while the most intrepid will dare the 180 m long zip line above the lake. The base offers many puzzle courses to rack your brains while exercising, as well as a net course without a harness (the Trampoforest) that allows you to experience new sensations. Not to mention that each season brings its share of novelties. An unmissable event with family and friends.