2024

CENTRE DE YOGA L'ALBIZZIER

Yoga

Yoga is more than just a rather exotic practice in our eyes. It incorporates a true philosophy of life. By practicing yoga regularly, it is not only his body that is working but also his spirit. By gradually réappropriant the full and conscious mastery of his body, yoga can find a true mental peace that provides real relaxation. Of course, as all disciplines, you will not be expert from the first session, but patience is also part of the process. On the other hand, you are promised that once you have tasted it, you won't be able to miss it!

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